Heal The Hurt

What Is The False Persona In today's video, with two simple questions I am going to show you what created your false persona and what you need to begin doing to reclaim your authentic self 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to free...

Why you attract toxic relationships. Today I have special guests Sherry Gaba and Carla Romo You may know, Sherry, as the go-to expert alongside Dr. Drew Pinsky on VH1’s #1, “Celebrity Rehab” or have seen her on Access Live, The Bio Channel, or Showbiz Tonight talking about her bestselling book, Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love....

How to let go and accept a narcissist If you're feeling like you can't escape your relationship with a narcissist, this video is for you. I will share with you seven strategies for how to let go and accept the end of a narcissistic relationship. in this video, you'll learn how to develop a new narrative that places you in control, instead of the narcissist. 📚 MY BOOK: 'Your Journe...

Why The Most Successful People Are The Most Codependent. In today' video, we're going to explore the concept of the falsely empowered codependent and how it impacts the most successful people. We all know that success in life requires hard work and dedication, but in almost every case the most successful people are often the most codependent. Find out why! 📚 MY BOOK: 'Your Journey To...

The Narcissist Is Not To Blame For How You Feel. Many people believe that the narcissist is responsible for our feelings and how we react to them. But this is not accurate. What you will discover is that your feelings are a result of the parenting you experienced, the culture you were raised in and the state of your body. With this new understanding, you will no longer be controlled or hurt by the...

How to overcome imposter syndrome. Do you feel like you are an imposter and have intense feelings that you don't measure up? Are you successful and don't feel like you deserve it? Do you worry about what others think and wonder if they can see through you? These are all common thoughts that people with Imposter Syndrome experience. On the Imposter Syndrome Summit, Coach Mary asks me to sha...

In today's video, we're going to talk about how to build self love with mirror work. Mirror work is the most effective way to increase your self-esteem and self-love. By looking at ourselves in a positive light, we can start to build a strong self-concept. This is a difficult task, but with practice, mirror work can help you rewire the negative messages you were taught. Watch this video to...

How to stop lying to yourself. In today's video I'll provide you with 7 strategies for how to stop lying to yourself. By following this strategy, you'll be able to start to see the truth and take action accordingly. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how fe...

In today' video, I'm going to teach you The Secret To Manifest What You Want. You will learn the secret that is keeping you from attaining your manifestations and the process to fix it. This is the ultimate guide to success and it's the key to unlocking your goals and achieving your dreams. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my fr...

What causes Perfectionism and how to stop it. Perfectionism is created by a childhood environment where the person experienced that there perfect imperfections were not welcomed, permitted or accepted by there caregivers. This is most often done in one or all of the following three ways. 1- Rigid, strict, demanding and overly unrealistic and high parental expectations 2- Shaming, critical and dire...

Narcissists, love avoidant's and toxic people are notorious for employing passive-aggressive, confusing, manipulative text message strategies to hook us in, so it's important you know how to respond. I will show you how to ice them, protect yourself, keep your boundaries and more. This video is a handy resource if you find yourself dealing with a narcissist, love avoidant or toxic person o...

How To Build An Authentic Relationship. If you're looking to improve your relationships or simply want to know how to build them from the ground up, then this video is for you! By the end of this video, you'll have everything you need to build a healthy, authentic relationship! 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotiona...

What Is The Devouring Mother? Are you curious if you have a devouring mother? In today's video I will share the five common ways mothers devour their children for their own emotional and psychological benefit at the expense of their child. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to lear...

How To Be Authentic When Dating. If you're looking to increase your dating skills, then this video is for you! I'll teach you how to be authentic and genuine, and how to connect with people in a meaningful way. By following these tips, you'll be able to improve your dating life in no time! 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my fre...

10 Habits That Destroy Relationships. In this video, we're going to be looking at the 10 habits that destroy relationships. These habits can be tough to break, but if you're serious about rebuilding your relationship, then you need to be aware of them. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If...

10 Behaviors of a Great Relationship. If you're looking for ways to improve your relationship, then this video is for you! By learning about the behaviors that are associated with a great relationship, you'll be on your way to creating the long-lasting intimacy and connection you dream of. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-...

What Is A Falsely Empowered Codependent? In today's video, we're going to explore the concept of a falsely empowered codependent. A codependent is someone who has been hurt as a child and has developed unhealthy coping mechanisms in order to survive. Sadly, because of a lack of knowledge, our society does not know that the most successful people, the ones we think are "normal," a...

How To Stop Over Explaining Yourself. In today's video, I'm going to teach you how to stop over explaining yourself. Too often, we go over and over our thoughts and feelings, trying to make them perfectly clear. This can lead to us saying things that we may later regret, and making ourselves appear foolish and uninformed. In today's video, I'm going to show you how to stop over exp...

The Blame Shifting Narcissist. Today's video is important because it will help you identify the three signs of a Blame Shifting Narcissist and how to deal with them. If you're in a relationship with a Blame Shifting Narcissist, then this video is for you! 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course....

Why Is It So Hard To Tell If Someone Likes You? In today's video I clear up why it is so hard to tell if someone likes you. This is a common problem where a person is unsure if someone likes them. Discover where that comes from and how to start knowing when someone likes you. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mast...

How to Overcome Abandonment Issues In Relationships If you're feeling alone and abandoned in your relationships, then today's video is for you. I'll discuss some of the common reasons why people experience abandonment, and I'll provide tips on how to overcome these issues. By the end of this video, you'll know what to do to start recovering from abandonment issues in your relat...

How To Have Radical Acceptance. Radical acceptance is not easy to learn, but it is worth it. In this video, I'm going to show you how to have radical acceptance for any person, place or thing you can't forgive or accept and how it can help you reach your goals. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash C...

Unraveling the Heartbreak of Adult Child Estrangement. If you're going through the heartbreak of estrangement, then this video is for you. I'll discuss the different aspects and how to navigate them. I'll also be providing resources and advice to help you through this difficult time. If you need someone to talk to, then please feel free to send me a message! 📚 MY BOOK: 'Your Journ...

How To Heal Childhood Abandonment - Signs, Causes & How to Overcome It Childhood abandonment is one of the most heartbreaking experiences a person can experience. It can cause long-lasting effects on a person's emotional, mental and social well-being. In this video, we'll discuss how to heal from childhood abandonment and how to overcome its effects. We'll cover signs and symptoms...

Healing your inner child - here's what you need to know. In today's video, we're going to talk about the two types of the inner child. The wounded child and the adapted wounded child and how to heal your inner child. Knowing the difference between the two is important if you want to get through life with happiness and peace. 📚 MY BOOK: 'Your Journey To Success': https://amzn.t...