Heal The Hurt

How To Handle A Parent Who Is An Addict. If your parent is an addict, it can be very confusing. You want to empathize with their pain but you're also angry at them. In today's video I show you how you can be kind and loving and hold them accountable. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If y...

How To Honor Your Parents. In todays video, I'll discuss how to properly honor your parents which will be the exact opposite of what you have been told to do. If you want to create a more authentic connection as a family, you will want to watch this video. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If...

Why feeling stupid is good for you. For most of us, feeling stupid is something we try to avoid. In today's video, discover how it can actually open us up to healing, transformation and self-love. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads...

In today's video, I'm going to share 7 tips to help you overcome your fear of abandonment in relationships. Are you afraid of abandonment in your relationships? If so, you're not alone! Many people are afraid of abandonment, and for good reason. abandonment can be a very traumatic experience. In today's video, I'm going to share with you 7 tips that will help you overcome your...

Why You Can’t Find Your Childhood Trauma. If you're struggling to recover from your childhood trauma, there's a good chance you don't know where to start. In today's video, we're going to explore why you might not be able to find your trauma and the steps you can take to start recovering. If you're looking for information about childhood trauma recovery, or help finding you...

Why We Need Emotional Mastery To Conquer Parental Alienation. In today's video I will share five ways Emotional Mastery can help you conquer the hurt feelings that come from parental alienation syndrome. If you are a parent who has been alienated, these five emotional mastery tips will really help you. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join m...

How To Reparent Yourself. Has childhood trauma left you feeling lost and alone in your life? Are you questioning whether or not you're making the right choices? Well, don't worry, you're not alone. In this video, I'm going to show you how to reparent yourself out of that trauma and get your authentic self back. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr...

7 Ways We Attract A Narcissistic Parent Who Alienates Our Kids. In today's video I will share the seven ways we attract a narcissistic parent and some strategies you can use to help yourself and your child through their parental alienation behaviors. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you w...

Your Journey To Success Book Club. Have you read my book, Your Journey To Success and want to learn the deep intricacies of The Worst Day Cycle? If so, now is your chance as I respond to readers thought provoking questions to bring deeper clarity and understanding which may benefit you on your journey. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my fr...

Narcissists, love avoidant's and toxic people are notorious for employing passive-aggressive, confusing, manipulative text message strategies to hook us in, so it's important you know how to respond. I will show you how to ice them, protect yourself, keep your boundaries and more. This video is a handy resource if you find yourself dealing with a narcissist, love avoidant or toxic person o...

In today's video, we're going to explore what happens when the narcissist knows you know. We'll talk about the 5 different types of reactions that the narcissist may have, and how to best respond if you're the one who knows. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn w...

What Is The False Persona In today's video, with two simple questions I am going to show you what created your false persona and what you need to begin doing to reclaim your authentic self 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to free...

Why you attract toxic relationships. Today I have special guests Sherry Gaba and Carla Romo You may know, Sherry, as the go-to expert alongside Dr. Drew Pinsky on VH1’s #1, “Celebrity Rehab” or have seen her on Access Live, The Bio Channel, or Showbiz Tonight talking about her bestselling book, Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love....

How to let go and accept a narcissist If you're feeling like you can't escape your relationship with a narcissist, this video is for you. I will share with you seven strategies for how to let go and accept the end of a narcissistic relationship. in this video, you'll learn how to develop a new narrative that places you in control, instead of the narcissist. 📚 MY BOOK: 'Your Journe...

Why The Most Successful People Are The Most Codependent. In today' video, we're going to explore the concept of the falsely empowered codependent and how it impacts the most successful people. We all know that success in life requires hard work and dedication, but in almost every case the most successful people are often the most codependent. Find out why! 📚 MY BOOK: 'Your Journey To...

The Narcissist Is Not To Blame For How You Feel. Many people believe that the narcissist is responsible for our feelings and how we react to them. But this is not accurate. What you will discover is that your feelings are a result of the parenting you experienced, the culture you were raised in and the state of your body. With this new understanding, you will no longer be controlled or hurt by the...

How to overcome imposter syndrome. Do you feel like you are an imposter and have intense feelings that you don't measure up? Are you successful and don't feel like you deserve it? Do you worry about what others think and wonder if they can see through you? These are all common thoughts that people with Imposter Syndrome experience. On the Imposter Syndrome Summit, Coach Mary asks me to sha...

In today's video, we're going to talk about how to build self love with mirror work. Mirror work is the most effective way to increase your self-esteem and self-love. By looking at ourselves in a positive light, we can start to build a strong self-concept. This is a difficult task, but with practice, mirror work can help you rewire the negative messages you were taught. Watch this video to...

How to stop lying to yourself. In today's video I'll provide you with 7 strategies for how to stop lying to yourself. By following this strategy, you'll be able to start to see the truth and take action accordingly. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how fe...

In today' video, I'm going to teach you The Secret To Manifest What You Want. You will learn the secret that is keeping you from attaining your manifestations and the process to fix it. This is the ultimate guide to success and it's the key to unlocking your goals and achieving your dreams. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my fr...

What causes Perfectionism and how to stop it. Perfectionism is created by a childhood environment where the person experienced that there perfect imperfections were not welcomed, permitted or accepted by there caregivers. This is most often done in one or all of the following three ways. 1- Rigid, strict, demanding and overly unrealistic and high parental expectations 2- Shaming, critical and dire...

Narcissists, love avoidant's and toxic people are notorious for employing passive-aggressive, confusing, manipulative text message strategies to hook us in, so it's important you know how to respond. I will show you how to ice them, protect yourself, keep your boundaries and more. This video is a handy resource if you find yourself dealing with a narcissist, love avoidant or toxic person o...

How To Build An Authentic Relationship. If you're looking to improve your relationships or simply want to know how to build them from the ground up, then this video is for you! By the end of this video, you'll have everything you need to build a healthy, authentic relationship! 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotiona...

What Is The Devouring Mother? Are you curious if you have a devouring mother? In today's video I will share the five common ways mothers devour their children for their own emotional and psychological benefit at the expense of their child. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to lear...

How To Be Authentic When Dating. If you're looking to increase your dating skills, then this video is for you! I'll teach you how to be authentic and genuine, and how to connect with people in a meaningful way. By following these tips, you'll be able to improve your dating life in no time! 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN MORE: Join my fre...