Marli Darling

Happier ADHD

Hi gorgeous! My name is Marli Darling. I empower ADHD women and families to feel better + function better, so they can move past the everyday struggles, spend more time enjoying the things they love, and consistently progress towards their bigger dreams. I've spent over 17 years and thousands of hours studying, experimenting and refining, to save you YEARS of seeking solutions, wasting time on things that don't work, and all the emotional and mental turmoil of that struggle. I have over a decade experience raising neurodiverse kids, and I now specialise in neurodiversity for women, mothers and...

Auteur

Marli Darling

Catégorie

Education

Site du podcast

marlidarling.substack.com

Dernier épisode

11 avr. 2026

Où écouter ?

Les podcasts dans l'appli Replaio Radio Bientôt disponible

Les podcasts arrivent très bientôt dans l'appli. Installe-la dès maintenant et découvre en avant-première une toute nouvelle façon de vivre les podcasts

Télécharger sur Google Play Installe-la gratuitement Android 5 M+ de téléchargements · note de 4,8 iOS bientôt

Épisodes

S5, Episode 4: Stop Trying - Permission to Create a Life that Suits You 11.04.2026

In this episode: * An attitude shift + new life outlook * The value of creativity + lies society told you * Building on the ideas of last episode: how following your passion is the best way to Regulate, Energise, and Actually Enjoy Your Life with ADHD * Powerful lessons with profound ripple effects To check out my offerings, visit marlidarling.com This is a public episode. If you would like to dis...

S5, Episode 3: The Most Overlooked Way to Regulate, Energise, and Actually Enjoy Your Life with ADHD 25.01.2026

In this episode, discover 8 ways that pursuing your passion supports your ADHD brain, creates wellbeing and helps you thrive as an ADHD woman. For resources, visit marlidarling.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit marlidarling.substack.com

S5, E2: Ten Ways to Be Happier When You're Exhausted - Without Having to Fix it First 10.01.2026

We all want to feel joyful around our kids and appreciate their childhood. We feel guilty when we can’t. But many of us are tired, and just can’t muster up the energy to meet those expectations. In this episode, I help shift those expectations, offer fresh perspectives, and give you ten ways to start feeling happier. Each of these can be done quickly, simply and with no tools required. None of the...

S5, Episode 1: How This ADHD Mom Built a Life That Doesn't Collapse Under Pressure 04.01.2026

ADHD doesn’t have to be this hard! Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit marlidarling.substack.com

S4, E19: How I Plan My Year as an ADHD Woman - and Actually Stay on Track with My Goals (2026) 29.12.2025

ADHD doesn’t have to be this hard! Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now. And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the...

S4, Episode 18: Surviving a Low Dopamine Week (Without Losing Progress) 07.12.2025

ADHD doesn’t have to be this hard! Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now. And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the...

S4, Episode 17: How I Am Revolutionising My Adhd Life in 2026 29.11.2025

ADHD doesn’t have to be this hard! Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now. And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the...

S4, Episode 16: A Day in the Life of ADHD 22.11.2025

ADHD doesn’t have to be this hard! Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now. And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the...

S4, Episode 15: (A Love Letter to ADHD) Creativity and Speaking into the Void 15.11.2025

ADHD doesn’t have to be this hard! Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now. And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the...

S4, Episode 14: The 5 Best and 5 Worst Things About Homeschooling My ADHD Kids 08.11.2025

ADHD doesn’t have to be this hard! Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now. And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the...

S4, Episode 13: 10 Ways you're still parenting the old easy - and it's not working for your adhd child 18.10.2025

ADHD doesn’t have to be this hard! Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now. And I’m so excited to invite you into the Facebook group , where we are creating a thriving community and venturing on this journey together. I’ll be in there - come and say hi! This is a public episode....

S4, Episode 12: 7 ADHD myths that are harming your child (and how to fix them) 11.10.2025

ADHD doesn’t have to be this hard! Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now. And I’m so excited to invite you into the Facebook group , where we are creating a thriving community and venturing on this journey together. I’ll be in there - come and say hi! This is a public episode....

S4, E11: The ADHD Shortcut to Consistency - Without Pushing Harder or Burning Out 04.10.2025

ADHD doesn’t have to be this hard! Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now. And I’m so excited to invite you into the Facebook group , where we are creating a thriving community and venturing on this journey together. I’ll be in there - come and say hi! This is a public episode....

S4, E10: Why Trying Harder Is Making You Burn Out - and How ‘Nervous System First’ Brings Back Balance and Flow 28.09.2025

ADHD doesn’t have to be this hard! Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now. And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the...

S4, E9: Stop Fighting the Tension: End the Cycles of Stress Before They Escalate. 21.09.2025

ADHD doesn’t have to be this hard! Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now. And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the...

S4, Episode 8 - The Whimsy Effect in Action Boost Dopamine, Ease Bickering, and Deepen Relationships 13.09.2025

Read the related blog post The Whimsy Effect: How Gentle Dopamine Doses Lighten the ADHD Load . ADHD doesn’t have to be this hard! Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now. And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they...

S4, Episode 7: Flexible, Not Fragile - Rethinking Attachment, Outcomes & Wins 06.09.2025

ADHD doesn’t have to be this hard! Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now. And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the...

S4, Episode 6 - Self-Doubt Isn't a Stop Sign How to Break Through the Cycle of Giving Up and Finally Kick Those Goals 31.08.2025

ADHD doesn’t have to be this hard! Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now. And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the...

S4, Episode 5 - Dabbling or Direction - Hyperfocus, Hobbies and Creating Forward Momentum 23.08.2025

ADHD doesn’t have to be this hard! Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now. And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the...

S4, Episode 4: From Stuck to Supported - Delegate, Batch, Breathe 16.08.2025

ADHD doesn’t have to be this hard! Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now. And I’m so excited to invite you into the Facebook community of mothers who are revolutionising the way they parent ADHD: ditching the stress and hard work for more ease, lightness and even fun. Join the...

S4, Episode 3 - Force, Not Flow - Let Momentum Lead 09.08.2025

ADHD doesn’t have to be this hard! Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit marlidarling.substack.com

S4, Episode 2: Thought Loops, Drama Hooks and Reclaiming Mental Space 04.08.2025

ADHD doesn’t have to be this hard! Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit marlidarling.substack.com

S4, Episode 1- Time Leaks, Tired Eyes and Smarter Schedules 01.08.2025

ADHD doesn’t have to be this hard! Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit marlidarling.substack.com

25. The Perspective Hack that Instantly Changes Your Life 30.09.2023

Description to come..   If you like this episode, please share - let me know in a review, or post a screenshot on social media, and help other aspiring ADHD women like us find this podcast and access the resources that truly help. Check out my programs here! > Prefer to watch with video? Search Marli Darling on Youtube or visit tinyurl.com/energyempressyt > Ready to get your life together, f...

24. Overcoming ADHD Blocks to Progress Steadily + Make Goals Come True 24.09.2023

When neurodiverse brains hit a hurdle, it can feel like a BRICK WALL and stop us in our tracks.   This episode is all about: - how to overcome hurdles - follow ADHD cycles - hop back on the bandwagon quicker - stay on track with the SAME project - not end up with 20 half done projects - complete what you set out to do - live a fulfilling, healthy life! If you like this episode, please share - let...

Écoute le podcast Happier ADHD sur Replaio

La radio et les podcasts dans une seule appli - gratuite, sans inscription. Installe-la dès aujourd'hui et ne rate pas le lancement

Télécharger sur Google Play

Replaio n'est pas éditeur de podcasts ; les noms des émissions, les visuels et l'audio appartiennent à leurs auteurs et sont diffusés via des flux RSS publics