Half Donut with Brent Mason and Thaddeus Winston

In the final episode of the Half Donut Podcast, Brent goes solo to discuss the challenges of quitting smoking and debunks the myths surrounding supposed "Shark Tank Stop Smoking" gummies. Join him as he explores the concept of "smoke or flu" and shares insights on using CBD to ease withdrawal symptoms. Discover a variety of cannabinoid products, from CBN gummies for better slee...

Join Brent Mason and Thaddeus Winston in the kickoff episode of the Half Donut Podcast, sponsored by Humanity Health CBD . In this session, they dive deep into the challenging journey of quitting smoking. Reflecting on personal experiences with cigars and vaping nicotine, they navigate the historical allure and the tricky addiction to smoking. From the glamorization of smoking in the past to the m...

In this conversation, Brent and Thaddeus discuss the benefits of strength training for anxiety, pain, and sleep. They emphasize the importance of strength training as a supplement for overall well-being and highlight its positive effects on confidence, focus, and quality of life. They also address common excuses for not engaging in strength training and provide simple exercises that anyone can inc...

Join us for a deep dive into the latest 2024 preview from the Midwest Hemp Council, as host Brent Mason unpacks critical updates on hemp laws, cannabis reform, and what's on the horizon for Indiana. Discover key insights, legislative highlights, and advocacy efforts shaping the future of hemp regulations in 20 states. Brent shares the council's focus on pivotal bills championed by Represen...

In this episode, Thad and special guest Emily of Meatless Meals, LLC unpack the profound impact of resisting instant rewards for greater, long-term gains. From fitness and nutrition to everyday decisions, we delve into real-world scenarios and actionable tips, showcasing how delaying gratification leads to a more fulfilling lifestyle and the achievement of your dreams. Tune in as we discuss practi...

In this episode of the Half Doughnut Podcast, the Brent and Thad discuss the topic of inflammation. They explain what inflammation is, its causes, and its importance as a natural response in the body. They also delve into the dangers of chronic inflammation and its association with various health problems. Brent and Thad provide practical tips for preventing chronic inflammation through lifestyle...

Join Brent Mason and Thaddeus on an inspiring journey as they delve into a story of resilience and recovery in the face of injuries. From grappling with opioids after surgeries to rediscovering the slopes, they explore the transformative power of alternative therapies, discussing how CBD and THC products became allies in managing pain and enabling a triumphant return to snowboarding. Listen in as...

Welcome to the Half Donut Podcast, your go-to space for candid conversations about health and wellness, proudly supported by Humanity Health CBD . In this episode, hosts Brent and Thaddeus dive into the complexities of stress—what it means, how it affects us, and the myriad ways we can tackle it naturally. From defining acute and chronic stress to unveiling the physiological responses triggered by...

Join Thad and Brent on a heartfelt journey through the trials and triumphs of small business ownership in Indiana, focusing on the realities of running a CBD business. From the challenges of securing finances to navigating regulations and marketing roadblocks, they delve deep into their experiences on Small Business Saturday. Discover the unfiltered story of Humanity Health CBD, its struggles, and...

Join Thaddeus and Brent in a heartfelt conversation uncovering the hidden power of gratitude during the hustle and bustle of the holiday season. From navigating the chaos of family expectations to dealing with timelines and travel stress, they candidly share their experiences. Dive into their realizations about the subtle competition within family gatherings and discover how they've learned to...

🍩 https://halfdonutpodcast.com/ In today's fast-paced world, it's easy to become overwhelmed by the demands of daily life. But what if there's a powerful way to initiate personal transformation, leading to improved wellness and a more fulfilling life? Join us in this inspiring conversation with Thaddeus as he shares his incredible journey from a place of deep unhappiness to finding hi...

In this episode of the Half Donut Podcast, we delve into the fascinating world of the endocannabinoid system (ECS). Join us as we explore the ECS's role in maintaining balance and how it affects various aspects of your daily life, including mood, pain, immune function, sleep, appetite, and stress. Discover the ways you can optimize your ECS through lifestyle choices, supplements, and even esse...

In the latest episode of the Half Donut Podcast, we dive deep into the importance of your circadian rhythm and its direct link to your overall well-being. Seasonal Affective Disorder (SAD) takes center stage in our discussion as we explore how it can affect your mood and energy levels. We'll also share practical tips and life hacks for managing SAD and ensuring a good night's sleep, a cruc...

Welcome back to part two of our three-part series on Seasonal Affective Disorder (SAD) - or the winter blues, as we call it. In this episode, we delve deeper into the world of SAD and explore how maintaining a healthy lifestyle and the right mindset can make all the difference. We discuss the impact of SAD during the fall and winter months and share valuable insights on combating its effects. Join...

In this episode, join us as we dive into the topic of Seasonal Affective Disorder (SAD), also known as seasonal depression. We'll explore our personal experiences with SAD, discussing how this condition affects us during the fall and winter months. From the challenges of getting out of bed on dark, cold mornings to the impact on our mood and energy levels, we'll share our struggles and tri...

Welcome to the Half Donut Podcast! In this introductory episode, hosts Brent and Thaddeus take you on a journey through their personal stories and how they ventured into the world of health and wellness. Learn why they're passionate about CBD and why they started this podcast. Get a taste of what's to come in future episodes as they explore various wellness topics and share inspiring custo...