Megan Sinz Gray
Gray Matter
Gray Matter is real-life conversation about getting older, raising kids, handling grief, and navigating the tricky parts of life without overcomplicating it. We’ll talk about music and I’ll have fun guests join me.
Auteur
Megan Sinz Gray
Catégorie
Site du podcast
Dernier épisode
3 juil. 2026
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Épisodes
Ep5: Notes on Summer 03.07.2026 37:44
After a four month break, I’m back! In this episode, I share a whirlwind recap of work changes, family trips, coaching lacrosse, ACL injury and recovery, World Cup excitement, and the launch of a scholarship honoring our friend Greg. We pack in a lot, enjoy!
Ep4: Notes on the 90’s 16.03.2026 23:42
In this episode I talk about the response to the podcast, the joy of hearing from people I haven’t talked to in decades, and how one night of 90s music and dancing with friends can bring you right back to yourself
Ep3: Notes on Friendship 07.03.2026 26:51
In this episode of Gray Matter, Megan reflects on friendship across different stages of life—from watching her daughter’s middle school friendships to thinking about her own experiences growing up, moving often, and forming lifelong bonds. She shares stories about the friends who have become anchors in her life and how those relationships continue to support and shape her today. The episode ends w...
Ep2: Notes on a Concussion 25.02.2026 20:46
I talk about giving myself a concussion while trying to build an igloo, my sadness over the Olympics being over, and a few other thoughts along the way. Thanks so much for joining me.
Ep1: Notes on Grief 14.02.2026 15:18
In this episode, I talk about grief — not the textbook version, but the real one. The wave. The one that sometimes feels peaceful and full of gratitude… and sometimes knocks you flat on a random Tuesday. Why birthdays and anniversaries still hit. Why pushing it down never works. And how I’ve slowly learned to carry my dad with me in strength instead of just sadness.
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