Good Moms Bad Choices

This week, we are joined by Mega selling Author, Heidi Murkoff, who sold over 20 million copies of her famous book series, What to Expect When You’re Expecting. She sat down with us to discuss #BumpDay which she founded through her foundation encouraging women around the US to post images of their baby bumps, past and present, to bring awareness to grave disparities in maternal care and the ever g...

This week we are in New York joined by the ladies of @blackgirlstexting In this episode, we talk about the importance of nurturing intimacy and love not only within your romantic relationships, BUT ALSO your platonic friendships. Sade and Chelsea share how they’ve been able to sustain a 10+ year relationship and where they feel they have room to grow as friends. We all reflect on our parents’ disc...

Welcome the Tribe July! We all know raising a baby and a woman takes a village and we are excited to kick off this month’s first episode recorded in Costa Rica with Monique Doughty AKA @iamnursemo 🤎 She is an ex-travel nurse turned motivational speaker/wellness coach who lives abroad in Costa Rica and is helping black women heal and walk into their most authentic selves. This week Monique shares...

In honor of the last week of Slutever June, Good Moms are joined by actress, comedian, and boss ass mama, Xosha Roquemore! This week Xosha shares how having a 4-year-old put her sexy on hold and how getting back to it feels so liberating yet uncomfortable especially after only being with her child father for many years. We also discuss the stigma of being a black single mom and the assumptions tha...

Tribe, we are nearing the end of Slutever June so this week Good Moms take a trip down memory lane! In this week’s episode, Erica and Milah read real entires from their childhood diaries. They explore where their curiosity for sexual exploration originated and realize every step of their journey, both separately and together, is intentionally and divinely woven together. Erica shares an entry from...

Happy Pride Month Tribe! We are already on the 3rd week of Slutever June and today we are joined by author and Non-Binary Baby Mama @irawniq 😍🙏🏾 In Raw’s new children’s book, Charlie’s Best Work Yet, she/they introduce important vocabulary centered around gender identity coupled with beautiful illustration, and a storyline closely mirroring their own life. In this episode you’ll hear: •The impo...

It's Week 2 of Slutever June and Good Moms are on a mission to make cum TASTE great again! Our tribe has emailed and DM’d Erica & Milah repeatedly seeking advice on how to enhance their oral sex experiences and make their partner’s cum more pleasurable. This week the ladies sit down with CEO of TasteVita, Brittney Nichole, to discuss how her company has created vitamins that help men and women tas...

Happy Pride Month and welcome to Slutever June! In this week's episode, we discuss how we lost our virginity and the shame associated with each of our experiences. Jamilah shares the moment she knew she was an ethical slut based on our July book club read: The Ethical Slut Erica intros us into her first journey into Porn and self-pleasure as a young girl and we dive into how western culture sexual...

It’s the last week of our Masturbation May series and we are finally wrapping up our month long Dicktox. This week, Erica and Milah recap their takeaways from their month without sex and also share some specific masturbation manifestation tools from their exclusive Patreon webinar lead by sex educator @sexualessentials Milah shares how a friend validated her poly-love and why she is building a sup...

Getting to a place where you have zero expectations can feel impossible, right? On this week's episode, Good Moms discuss not giving a fuck but also giving too many fucks. Erica shares how abstaining from sex has made it so much easier to eliminate expectations in dating and how connecting back with herself has made loving herself a real priority. Jamilah shares how not abstaining has made it extr...

This week Good Moms are joined by sexpert and social activist, Michelle Hope! Join them as they discuss: -Whether sexperts have better sex. -How Masturbation and shame are linked. -Shame around what “Perfect” Pussy smells like.  -Sexual activism. - Manifestation Masturbation. -Being empowered Women but still working on the art of not giving AF. -Why teenagers need vibrators. Yup, we go there. Stic...

Happy Masturbation May and Happy Mother’s Day! On this week’s episode, Good Moms confess over-working has reinforced their mom guilt. Erica shares a story about how her lack of work/life balance resulted in tears from both her and her daughter forced her to apologize. Milah talks about how her own childhood traumas reinforced the importance of breaking the generational vicious cycle. They bring th...

That inevitable moment in a single moms life even when your child has to explain their co-parenting framework to their two parent household friend. How do you equip them with the right language? This week we are joined by Mamapreneur and spiritual wellness coach, Felicia La Tour, to discuss co-parenting, dating as a mother of two, and how she left the freelance world and manifested her dream caree...

“First I smoke, then I do things!” - Blunt Blowin’ Mama If you’re new here, welcome! Good Moms is a cannabis positive platform where we know that you can smoke cannabis and still be a phenomenal mother. This week we are joined by Shonitria, another mama who shares those same values and owner of the platform Blunt Blowin’ Mama. Join us as we get into our cannabis connoisseur bag and chat about thin...

Let’s be real, sex impacts your decision-making! It’s week 2 of Wellness April and we (or maybe just one of us) is abstaining from sex. Penetrative sex has the power to mask mediocre behavior as over-the-moon chivalry. Like you will literally start liking someone you had doubts about just because they pleased you in the bedroom. We ain’t doing that in 2021! This is exactly why our DICKTOX is in mo...

Welcome to Episode 1 of Wellness April! Why is finding wholeness the fight of our lives in adulthood? This week, we are joined by the Chief Impact Officer at Chopra Global, Author and advocate for women of color in wellness, Devi brown. It’s no secret that parenting can be difficult. However, in this episode Devi reminds us that we have to take a step back to parent ourselves. We all have inner ch...

Sis, it’s not a capability issue, it’s a confidence issue! This is our final week of Money March as we are so excited to be joined by Tiffany @thebudgetnista !!! Join us as she shares her wealth and financial knowledge and debunks shame around finances! Have you ever felt like you needed to check your bank account before swiping your card? How about dodging that bill collector for the 10th time? @...

“Our ability to manifest is directly tied to our mensuration cycle” - Linda If you haven’t yet circle back to listen to Wealth Witch Feat Linda Garcia. In that episode, we talked about how to incorporate spirituality & intuition into finances and money management. In this episode, Good Moms talk about the spiritual work that accompanies money management and our collective responsibility to heal ou...

On this week’s Money March episode Good Moms are joined by....Erica's mom! Erica has spoken about how much she looks up to her mom as a single parent and entrepreneur (yup, she founded that pink sponge you see all over the internet @beautyblender ), so we were really excited to bring her on and discuss how she was able to build her business and take care of her kids. In this episode we chat about:...

It's week 2 of Money March and we are joined by Wealth Generator, Founder, Intuitive, and mama of two @luzwarrior ! This episode was so insightful as Luz breaks down how to choose stocks to invest in, how she went from investing 7k in one stock that is now worth over 400k, and a specific visualization she uses to manifest money 🤑 . This guest collaboration is truly a product of our manifestations...

Happy 3 year anniversary to us! To celebrate you're invited to our tribe smoke session/ roll up tonight (details towards the bottom)! This is a bonus episode for our tribe to show our appreciation for your support week after week! Erica and Milah have cried, laughed, screamed, and even moaned on the podcast and you all get the raw unfiltered, and vulnerable version of them every single week! In th...

This week's affirmation is: "I am not living in financial anxiety". Good Moms is kicking off Money March Series with the gentlemen of Earn Your leisure, Troy, and Rashad. In an attempt to give the tribe resources and tools to increase financial literacy, what better way to kick off this week than with EYL? They've been described as the perfect fusion of when Wall Street meets the barbershop so don...

This week’s episode is a short one cuz as working moms you have to honor when you just need a lil break. So, Milah and Erica are off to the snow with the kids and some other fine mamas! Join the $5 tier on Patreon to join our close friends and see what kind of good/bad choices their making in Colorado. Connect with us on IG: @GoodMoms_BadChoices @Milah_Mappo @WatchErica Patreon: www.patreon.com/go...

In this week's episode, Good Moms s recap their Valentine's Day show and all the extra AF Valentine’s Day IG stories they saw from celebs and not-so-famous people. Erica curses out Milah for making her delete her DM to @michaelbjordan in 2019 because things could have turned out differently for him 😂 and they answer an advice question. Stick around for an anonymous Whorie involving an ex and brot...

On this week's episode, Good Moms are joined by...no one. Yup, it’s time for a solo episode to discuss some sensitive topics. Age is a point of focus and Erica stresses about gray baby hairs and the sudden fear that she must freeze her eggs. Jamilah talks about how “go with the flow” she is in love and whether that flow will leave her single forever. She also shares more on her “bondship” with a f...