fr

Cheryl Espinosa-Jones

Good Grief

On Good Grief we explore the losses that define our lives. Each week, we talk with people who have transformed themselves through the profound act of grieving. Why settle for surviving? Say yes to the many experiences that embody loss! Grief can teach you where your strengths are and ignite your courage. It can heighten your awareness of what is important to you and help you let go of what is not.

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Auteur

Cheryl Espinosa-Jones

Catégorie

Health

Site du podcast

sites.libsyn.com

Dernier épisode

19 août 2026

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Épisodes

In Search of My Soul 20.11.2019

When Charles Fontenot's son died of cancer at 21, it sent Charles on a quest to discover who he is. Grief showed him that he didn't really know himself. When he was ripped open he did not recognize the person inside. His greatest tool for discovering the real Charles was poetry, written to express his loss but also to express himself. How could the most terrible thing ever to happen to him also be...

Healing Justice 13.11.2019

The so-called justice system in our country has led to an unjust prison pipeline, undermining families and communities. Communities of color and other marginalized communities are especially hard hit. What is the history that led to these outcomes and how can we restore justice to communities that have felt the impact the most? World Trust, an organization founded by Dr. Shakti Butler, is impassio...

A Life Continued 06.11.2019

Imagine your beloved husband never comes home from a brief drive to the lake. And this leads to weeks of uncertainty and questioning about what has happened. And then his body is found. And all of this happens in the public eye. How do you talk about what is happening with your two young children? How do you prepare for the birth of your third child? How do you get from one day to the next? When K...

Tea With Elisabeth 30.10.2019

Ken Ross grew up immersed in the work of his mother, Elisabeth Kubler-Ross. Unlike most people in the West, he was immersed in a world where death, dying and grief wer openly talked about and explored. How did he come to view his unique experience with the pioneering author of On Death and Dying? We will talk about his mother's work, his childhood and how he carries her work forward, honoring the...

Waking in Havana 23.10.2019

When Elena Schwolsky's husband was diagnosed with AIDS, the work she had been doing as a nurse for kids with AIDS suddenly came home. After he died, she wondered what would come next for her. The desire to find a way forward pushed her to take a chance on 6 months in Cuba, a place she'd felt a deep connection to ever since a visit in her twenties. She would go and work with Cuban people living wit...

Trial By Family 16.10.2019

After Roselee Blooston's husband died, she wrote a memoir about her experience going forward from his death and dealing with the government of Dubai to settle is estate. Then her life continued forward and she became committed to sharing a novel she had already written with the world. But the subject of the novel was relevant to what she'd been through. Her legal drama , Trial By Family, touches t...

Finding Peace One Piece at a Time 02.10.2019

After a loved one dies, what should we do with all that STUFF? And how about our own stuff, which we will some day leave behind? How does a loss change our relationship to stuff, both that of the person we lost and our own. Reflecting a deep personal experience with how possessions changed meaning for her after her husbands's sudden death, Rachel Kodanaz helps us approach what to keep and what to...

Life Sentence 25.09.2019

Some traumatic losses are beyond our imagination until we experience them. Bonnie Hirst's life was thrown upside down when her daughter was arrested for murder and then left changed forever when she was found guilty and given a life sentence. How could Bonnie, a mother with a close relationship to her grown daughter, and a deep lifelong faith, make sense of such a terrible tragedy? Navigating her...

Out of the SIlence 18.09.2019

In 1972, a plane full of young people on their way to a rugby tournament crashed in the Andes. What followed was 72 days of survival in a rough and inhospitable environment. Those who did not die in the crash itself were in constant peril from freezing cold, hunger, avalanche and injury. How did the survivors manage to stay alive and, ultimately, bring about their own rescue? And what did that icy...

Love You Like the Sky 11.09.2019

Sarah Neustadter was part way through her training to be a psychologist when the love of her life suddenly died of suicide. In the early days after he died, she wrote emails to his account, which remained open even after his death. Though she believed he likely knew every painful feeling and thought racing through her, she found comfort in describing the experience and remembering her love for him...

Elderhood 04.09.2019

How can we live well to the ends of our lives? And how are we affected by societys view of being old and being elder? As Louise Aronson aged herself, her view of these questions deepened. As a gerontologist she had already been keenly aware of the differences in this stage of life and how they impacted her patients. But as her own experience changed her viewpoint she realized that even the care of...

Being Mean 21.08.2019

In the confusing landscape of childhood sexual abuse, it is often easier to block the experience than continue to try to make sense of what is happening. Patricia Eagle did not uncover the memories of her fathers abuse until well into her adulthood, although it affected her ability to take care of herself and make the choices that were best for her. Her mother further contributed to her confusion...

Shrug 14.08.2019

A childhood of abuse left Lisa Braver Moss with doubts about her worth, fears and a driving need to succeed in school and get free of her family. As time went on, she understood more about that experience and began to make some sense of it. Her path to her own best life ultimately led her to want to capture her experiences and her novel, Shrug, is the result. What is it like to write fiction based...

What a Body Remembers 07.08.2019

When Karen Stefano was attacked on her way home at 19 years old, those moments led to fear; of footsteps behind her and of the dark. Only later would she understand that she carried the imprint of her attack with her. When her life felt, again, uncertain, the symptoms returned and she knew that only if she faced her early experience head-on would she be able to move forward. But how would she make...

Strong Enough 31.07.2019

What helps us to choose courage and resilience over resignation? What helps us to pick ourselves up when we're knocked down? Living with a child who was diagnosed with a mental illness at a very young age, then facing her own health challenges made it clear to Ann Grady that she would need to develop both her courage and her resilience! As she researched what it took to live her life positively an...

Leaving the Witness 24.07.2019

Religions like Jehovah's Witness promise their followers certainty and safety. Leaders demand obedience to proscribed standards of behavior, beliefs and practices. But what happens when a follower begins to doubt? For Amber Scorah, leaving the Witness meant giving up everyone and everything in her life. On top of this severing of every tie, she would have to live with uncertainty in a way she neve...

Out of the Shadows 10.07.2019

LGBTQ+ people face discrimination, marginalization and oppression often from a very early age. Gay men, in particular, have also lived with the trauma of the AIDS epidemic. Those in the oldest generation, who experienced a crushing amount of loss and the fear that this new disease created faced perhaps the most extreme set of emotional consequences. But two generations since, those who came out af...

A Companion for the Hospice Journey 03.07.2019

When hospice is the best possible choice, families are often lost in a sea of confusion, not even sure what hospice is. At the same time, reading long descriptions of the services and goals is sometimes beyond them. After years of work in chaplaincy and hospice (and his own personal experiences of loss), Larry Patten thought he could help. What resulted was a clear, readable guide to what hospice...

Send My Roots Rain 26.06.2019

Poetry is a language perfectly suited for grief, resonating with deep experience without needing to be too literal. we hear our own experience captured and are comforted in companionship with this resonance. But can poetry also offer a jumping off place for exploration of our mourning? Out of her belief that it can, and does, Kim Langley has created a book full of poems written by grievers, adding...

Extreme Measures 19.06.2019

As medicine advances, it is harder and harder to accept the moment when it is time to face death and make the most of our remaining time. Dr. Jessica Zitter is a fierce advocate for asking the tough questions. Is doing everything always best? And how do we support each other when doing more is doing harm? How do we face the sense of failure, both as doctors and patients, which often comes with sus...

Prisoners Without Bars 12.06.2019

Part of loving someone deeply is a hidden promise to take care of them if need be. But nothing prepared Donna Figurski for her husband's sudden disability and her headlong launch into life as a caregiver. As she adjusted to a new and not always manageable life in this unexpected circumstance, she learned how to manage it- and what wasn't manageable at all. Her impulse to share her experience, and...

We Regret to Inform You 05.06.2019

Joanne Steen had what she considered a perfect life. She had a satisfying career and a good marriage to a Naval officer. Then her world turned upside down when her husband was killed while on duty. Evolving over time, her loss led to a new career working with Gold Star families; those who, like her, lost someone close while they were on duty. What helped her through, built her resiliency and forme...

The Emotion Code 29.05.2019

An illness when he was only 13 planted the idea in Dr. Bradley Nelson's mind that he would some day be a healer. Although he almost gave that up for a career in business and computer science, his calling made itself undeniable. Becoming a chiropractor seemed almost fated or at least spiritually led and he set about bringing his whole self to correcting the imbalances in his patients' bodies. Over...

First Mistake 22.05.2019

D.J. Chang learned early in her life to explore the big questions. When her childhood caregiver died she began to hear from him with both questions and answers. Through all her struggles and challenges she felt his guidance and support. She could face the setbacks she encountered because of the constant sense that he was in her corner. When she came out, when her beloved struggled with AIDS, when...

From Scratch 15.05.2019

When Tembi Locke spent a college semester in Italy, it changed the course of her life. Meeting Saro, the man she would love and marry, filled her with joy and also challenged them both to bridge the gap between his Sicilian farm family and her Houston Texas family of civil rights activists. Over time their persistence and courage began to connect their two families. But no struggle before it could...

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