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The Thoughtful Beast

Golden Goddess Affirmations

I’m Trixi, aka The Thoughtful Beast, and welcome to the Golden Goddess Affirmations Podcast. In each episode, we dive deep into the healing journeys and mental health experiences of diverse Asian women. From confronting intergenerational trauma to celebrating resilience, we explore the complexities of identity and self-discovery. Through candid conversations, we uncover the power of vulnerability and self-acceptance, offering a brave space for authentic dialogue and meaningful insights. Whether you seek inspiration, validation, or connection, this podcast is your invitation to join a community...

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : GoldenGoddessAffirmations.podbean.com

Auteur

The Thoughtful Beast

Catégorie

Health

Dernier épisode

8 mai 2024

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Épisodes

Igorota-ness w/ Kirin Macapugay 08.05.2024

On the Golden Goddess Affirmation Podcast, we invite Asian women to focus on our mental health. In this transformative episode, Trixi hosts mother, professor, and community organizer Kirin Macapugay. Kirin chose "No one can take away my heritage or history. At the same time, it is up to me to discover and embrace that knowledge." from the Golden Goddess Affirmations deck. She explores the signific...

Finding Your Voice with Alicia DeLeon Torres 01.05.2024

On this week’s Golden Goddess Affirmation Podcast, we invite Alicia DeLeon-Torres to focus on our mental health. Alicia has over 25 years in working with and advocating for the AANHPI community. She chose, “My voice is my own. When I am quiet, it is because I want to be. When I am loud, it is not out of rebellion. My voice is not a reaction to you. It's an expression of me.”   Alicia’s activism in...

Healing My Mother Wound w/ Babay L. Angles 24.04.2024

On the Golden Goddess Affirmation Podcast, we invite Asian women to focus on our mental health. In this transformative episode, Trixi hosts Babay L. Angles, also known as Bomba Brown. Baby is known for her dancing and community work.  She describes herself as a woman, artist, and educator whose work centers on intergenerational healing, joy, and rest. Babay chose "I love myself to honor the women...

Priorities Shift Like Tectonic Plates w/ Kathleen Dang 17.04.2024

Welcome back to the Golden Goddess Affirmation Podcast, where Asian women focus on our mental health. Kathleen Dang serves the Asian American community through her culture-centric, education-centric community work. She relates it to her affirmation, "I define my roles as a woman, whether that means a mother at home, a CEO, both, neither or more." Kathleen recognizes that these labels add a lot of...

Embracing Change & Cultivating Personal Growth w/ Cathlyn Choi 10.04.2024

On this episode of the Golden Goddess Affirmation Podcast, we invite Korean filmmaker Cathlyn Choi to focus on our mental health. Cathlyn, “media activist” and founder of the Asian Cultural Media Alliance, considers herself a “perpetual student of life.” Cathlyn chose, “The world keeps changing, creating new possibilities. Therefore I can keep changing and become more than I even thought possible....

Coping with Traumatic Stress After a Loved One Self-Harms w/ Dr. Khudejha Ashgar 03.04.2024

On the Golden Goddess Affirmation Podcast, we invite Asian women to focus on our mental health. Dr. Khudejha Ashgar, a researcher and practitioner, works with gender-based violence and violence against children. Khudejha chose to focus on the affirmation "I only preserve traditions that bring joy, not traditions that keep people from it." She acknowledges the shame and silence that often surround...

Speaking Up Even When Your Voice Shakes with Dr. Madeline 27.03.2024

Welcome to the Golden Goddess Affirmation Podcast, where we invite Asian women to focus on our mental health. Dr. Madeline Ofina, also known as Dr. Maddie, talks with us about Speaking Up Even When Your Voice Shakes and the affirmation, “I am loud because my voice deserves to be heard.” Dr. Maddie is a speaker, community educator, complex trauma survivor, also a clinical psychologist, and consulta...

Authenticity Sometimes Calls for Rebellion with Lilly 20.03.2024

Welcome to the Golden Goddess Affirmation Podcast, where we invite Asian women to focus on our mental health. San Diego product designer Lillian joins us this episode to talk about “juicing life” and the affirmation, "I do not need to find happiness, I can create happiness all on my own."   Timestamps [00:02:12] Episode Affirmation [00:04:20] On "...tthe American dream life for a female" vs. the A...

Eldest Daughter with Rachelle Martinez 13.03.2024

2: Eldest Daughter with Rachelle Martinez   Welcome to the 2nd episode of the Golden Goddess AFfirmation Podcast, where we invite Asian women to focus on our mental health. We’re joined by Rachelle Martinez, a higher ed scholar-practitioner and a doctoral student in Leadership Studies.   With her we talk about what it means to embrace the eldest daughter role and center it around the affirmation,...

Generational Healing vs Generational Trauma with Thao 06.03.2024

 Intergenerational Healing vs Intergenerational Trauma w/ Thao   Welcome to the Golden Goddess Affirmation Podcast, where we invite Asian women to focus on our mental health. San Diego muralist Thao French joins us this episode to talk about the affirmation, “I am worth love that heals and rejuvenates me, not love that stunts and threatens me.”   Thao Huynh French is a Vietnamese artist, muralist,...

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