Ryan-Simone Duncan
Getting Straight To It
Adulthood is a journey. Here is where I let you into my world, into my experience, and into my vulnerability on the countless of lessons and blessings I’ve received. I make the uncomfortable, comfortable. I make what seems difficult, a beautiful process. I sow my reality and give honest insight on how to reap yours. So tap in, and don’t be shy, because I am far from it. Let’s Get Straight To It!
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Auteur
Ryan-Simone Duncan
Catégorie
Site du podcast
Dernier épisode
11 mai 2025
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Épisodes
PREVIEW: Requiem of My Dream; Birth of My Reality 11.05.2025 1:55
Yall fw the preview?! I think im going to do this more often bc I know yall been begging me to post more but mama be needing to rest!! But I don’t want to leave yall hanging, especially the ones seeking possible answers for their similar situations too. Yall rly inspire me to keep creating. Thank you :) I think a lot of people get confused of what spirituality and what being a “good person” is. I...
When Accountability Fails, No Contact Prevails 07.05.2025 40:39
I went no contact with my father and emotionally cut off my family. It wasn’t something I wanted to do but needed to. For too long, I’ve been the laughing stock of my family in moments I’ve needed them the most. My mental health doesn’t get taken seriously but gets made fun of/ignored and that isn’t love. It’s bullying. It’s manipulation even especially when they try to continue on like nothing ha...
Break The Silence⛓️💥: Time for Change (555)✨ 05.04.2025 44:09
To bring in Sexual Assault Awareness month, I’ve finally decided that I am ready to tell my story. For years, I’ve kept myself stagnant in the energy of being perceived as anything else but a survivor and I see now how that has affected me mentally. But no more. In this episode I unpack some of my sexual trauma in hopes I can give the next person the strength to speak up on theirs. I can count on...
New Year: New (Gr)Attitude 05.01.2024 7:55
Happy New Year! Here’s to making it this far🥂 Although you might’ve not accomplished all that you’d hoped last year, give yourself credit for what you DID! Change your perspective and celebrate all versions of yourself and use what you’ve learned to guide you rather than trap you. Contact me on IG @ ryynizzle or email me @rysimoned@gmail.com so we can Get Straight To It!
MENtal Health & The Arts: a Panel 08.12.2023 20:27
When times are low, what do you do to get back up again? Join us as Noah, Jevin, and Mario guest as my VERY FIRST panel, sharing how the arts saved their lives. Black men are often belittled for expressing their emotions but these men are breaking the stereotype and paving the way for people like them! Please feel free to contact me on IG @ryynizzle or email me directly at rysimoned@gmail.com so W...
Raw & True: Self Reflect 11.02.2023 31:54
Life really does hit you at moments to the point where you feel like you have no other option but to just stand still. Join me in a new segment of mine called Raw & True where I give you uncut and unedited content straight from the dome to the mic! After making it 60 days sober, I was able to learn a lot about myself and the woman I want to be. So take a seat and unpack my shit with me! I promise...
W(h)ine Down With Sisan: Good Things Come, Good Things Come To An End 04.01.2023 57:57
HELLOOOOO 2023! 🥳 New year, same bitch, but make her ✨self aware✨ With the New Year, let's welcome a NEW series, W(h)ine Down, where I grab a friend, a bottle of wine, and "whine" about whatever is on our mind. Join me and my guest, Sisan (Flow), as we speak on gender norms in Queer relationships, sexual trauma, and learning to let great things come and pass. Listen as we leave 2022 behind, but...
Gaining Self-Discipline: Break The Cycle 21.11.2022 35:42
In this episode I elaborate on how having real and vulnerable conversations with your elders can really benefit your life, especially as black people. Too often we are told that our emotions are what handicaps us when in reality, they are what makes us stronger and more united. You can't get to the root of who you are or why you are, until you talk to your caregivers that brought you up about the...
Actively Practicing Singleness: Treat Me How I Treat Me 30.08.2022 23:49
In this episode I get into the importance of actively showing up for yourself, depending on your ability first so that you can then have loving relationships with others. I find too often that people are using others to fill a void within themselves that only THEY can heal. Nobody is Bob the builder, they cannot FIX IT! That is nobody's job but your own so make it an active priority to do that for...
Introducing Ryan-Simone: For REAL This Time 11.01.2022 28:37
I'm BACK! After a very much-needed break and mental reboot, I am back and here to tell you the TRUTH of who Ryan-Simone really is. No more niggas ain't shit. No more negativity. All positivity and straight mf vibes around this mf. I hope you guys can accept me for who I really am and enjoy this little sneak peek of it. More to come VERY soon, my babies!
Wellness Check :) 27.08.2020 11:18
I haven't been too active with my episodes this past week and that's because I haven't been in the best mental state.. Here I talk about what has been keeping me down and how IT'S OKAY not to be okay, but NEVER okay to stay that way! We have to keep going and WANT better to BE better. It took me a lot to even record this episode but I still did it. I want everyone to have the same motivation and t...
Straight to It with Oddyssey 17.08.2020 22:56
In this episode, we speak on how men are hornier than women yet women are freakier than men. We came to this conclusion over the simple fact that men are just not as comfortable with their sexuality as they may make it seem. Men think EVERYTHING IS GAY so with that, they are holding themselves back from greatness. Here we dig deep into why that is based on one's upbringing and influences and give...
Men Entitlement 14.08.2020 28:53
On this episode I dig deep into the wrongful demands of you men folk.. Ya'll just be too BOLD too EARLY and I think I can speak for all women when I say, we don't "like det"... So sit down and take a listen while I give ya'll the do's and don't's on shooting your shot with a woman and let me just teach ya'll male specimen some human decency... because you very much appear to lack it.
Sex Work: Mind The Business That Pays You 07.08.2020 17:58
Here I speak on my opinions on sex workers and how people who don’t agree with it can simply mind their business and go about their sad days. This isn’t for children’s ear so if you’re not 18+ you better leave before I tell ya momma🤨
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