Nick Urankar
Get Fit, Stay Fit with Nick Urankar
Every episode I strip fitness down to what actually works: smart programming you can do in a fully‑equipped gym or a cramped living room, mindset shifts that keep you consistent when life gets chaotic, and nutrition habits that fuel real‑world bodies. Candid stories from two decades of coaching and competing at the CrossFit Games. If you love training but hate wasting time, and want to stay lean, strong, and energized for the long haul—this show is for you. Tune in, sweat smart, stay fit, and pass the torch to the next person who thinks they’re “too busy” to train.
Auteur
Nick Urankar
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Site du podcast
Dernier épisode
30 avr. 2025
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Épisodes
How to workout on a busy schedule 30.08.2023 11:26
Send us Fan Mail How can you workout when your day changes all the time. Here is a way to rethink the way you workout. www.zeusmethod.com Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed...
How to workout without stressing out! 02.02.2023 8:16
Send us Fan Mail I brief a conversation I had with a client around keeping Nutrition and Fitness simple! Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method Trai...
The Simplest Way To Get Stronger! 25.01.2023 7:15
Send us Fan Mail Want to improve your top end strength? Want it to only take 20 minutes one day a week? This is the easiest way to get really strong especially for beginners or if you know you have a lot more in you that you can't seem to find the program to help you best! www.zeusmethod.com Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting...
Are you able to spot Opportunities? 20.10.2022 41:48
Send us Fan Mail Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method Training Free Join for 7 Days and get everything Unlimited
How I increased My Deadlift Over 100 Pounds! 13.10.2022 23:53
Send us Fan Mail I go into detail on how I programmed for myself early on to get huge strength gains with simple confidence building programming. I explain exactly what I did and how you can do it too! Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to you...
Steps To Starting An Online Business With No Social Media Following 06.10.2022 38:37
Send us Fan Mail Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method Training Free Join for 7 Days and get everything Unlimited
How To Scale Workouts So You Get Better Faster! 29.09.2022 23:41
Send us Fan Mail Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method Training Free Join for 7 Days and get everything Unlimited
How to Use Dumbbells in Your Training 22.09.2022 28:13
Send us Fan Mail Free Swole Dumbbell Workouts Here This episode has a lot of information and we talk about dumbbell training, business, and how to get more out of your training. There is a new 6 Week Swole Challenge starting Sept 26th. You can join it here! www.zeusmethod.com Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth...
What does a day of eating look like? 15.09.2022 37:30
Send us Fan Mail One of the most common questions I get is, "What does a day of eating consist of for you?" Well, here is is! Let me know what you think or anything else you would like to know! Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to you...
How to Start Building an Online Fitness Business 08.09.2022 29:18
Send us Fan Mail Here are a few important things to think about to help start and grow your business from the ground up. ✔️What to prioritize right off the bar ✔️Why an email list is important ✔️Past failures online by Nick ✔️How to choose delivery for a programming Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight fro...
How to workout around injuries! 01.09.2022 20:39
Send us Fan Mail Being injured most of the time doesn't mean you can't work out. We talk about what injuries we have gone through, how we continued to work around the injury and what you can do! Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to yo...
How much should I workout? 25.08.2022 16:54
Send us Fan Mail The amount you should workout is a question I get asked a lot. Nick and Tim chat about everything working out, how much to workout, how to know if you are doing what's right, and everything in between. Take a listen and let us know what else you would like to know! Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️...
4 Tips to Simplify Approaching Training to Increase Your Results! 29.04.2022 10:36
Send us Fan Mail I break down how to think about training in away that reduces stress and allows you to focus on getting what you need! And if you need help finding how to do that best shoot me an email! nick@zeusemthod.com I would love to hear form you! Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and mu...
How to Guarantee You Get Stronger Faster!!! 29.03.2022 7:54
Send us Fan Mail I get asked all the time about how to get stronger. It really is simple if you make sure you are doing this when you train. It is not complicated nor is it hard. Let me know what you think! Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right...
Part 2 of 3: Breaking Down How to Help You Snatch Better 22.03.2022 17:45
Send us Fan Mail I break down lots of ways to get better in the Snatch Now. Please share with anyone you know this can help! Check Out The Video Here: https://www.zeusmethod.com/blog/part-2-of-3-breaking-down-how-to-help-you-snatch-better Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click He...
3 Simple Tips To Get Stronger! 24.02.2022 7:51
Send us Fan Mail I go over 3 simple tips to guarantee you get stronger using any program and rep scheme. Follow these steps. Comment if this was helpful! Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE t...
The Struggles of an Entrepeneur 17.02.2022 11:54
Send us Fan Mail Sometimes just talking helps. With everything an entrepreneur can have going on there is always a level of fear and frustration that enters in every few days! Does any of this sound like you? Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right...
Part 1 of 3: Improving Your Snatch 28.12.2021 13:23
Send us Fan Mail This is part 1 of 3 for helping you improve your snatch. From a Beginner to advanced this will give great tips and coaching to help Anyone! Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HER...
The Struggle for Growth 10.11.2021 14:10
Send us Fan Mail I go over where I am in my Business and what it was like to start and Fail multiple times to get where I am Now. I want to eventually start helping people begin and scale their businesses! Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to y...
3 Tips to Help Any Relationship You Have! 25.10.2021 10:42
Send us Fan Mail My Stair Case story in my obsessed training state has taught me 3 things to help improve any relationship. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free!...
Why don't we do the things we really want to do?! 20.10.2021 12:35
Send us Fan Mail We are all full of wants, yet why do we do very little to chase after these specific things? Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method...
How do you know you are lifting Heavy Enough?! 28.09.2021 10:44
Send us Fan Mail A conversation about lifting, adapting, and making sure you are progressing to get stronger faster! Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus...
Are you struggling to improve your lifts? 15.09.2021 7:37
Send us Fan Mail We have so many people trying to help us improve yet everyone is saying different things. Who is right and how so you know? Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emai...
What Makes You Happy? 19.08.2021 14:50
Send us Fan Mail I want you to know you can be happy right where you are, and there are people who want the best for you... and there are some people who will hold you back. Take a listen... Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want...
Mindset & Competing: Interview with Baz Gouldsbury 12.08.2021 25:49
Send us Fan Mail Baz lives in Europe and has been working with me for almost a year. We chat about 2020, mindset, and what it takes to decide to reach your next level. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook!...
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