TJ Woodham and Miles Fortner
Gentle Art Of War
Gentle Art Of War discusses the foundations for physical and mental health which lead to a happier and fulfilling life. This is through interviewing Jiu Jitsu professors, health care providers and fitness professionals.
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Auteur
TJ Woodham and Miles Fortner
Catégorie
Site du podcast
Dernier épisode
23 avr. 2024
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Épisodes
#25 - Know Your Healthcare Providers 23.04.2024 28:15
Research your healthcare providers and know their background
#24 - Turkey Season 03.04.2024 30:49
Turkey Time
#23 - Bee Better - Nootropics Incoming 06.03.2024 34:32
Today we talk about the incoming of Bee Better!
#22 - Potential Injuries - Understanding The Healthcare System 20.02.2024 40:04
Today we talk about getting established as a new patient at a clinic of your choosing to avoid waiting if you get injured.
#21 - Defense Wins Championships 24.01.2024 36:24
Beware of your offensive tactics - Have a backup plan.
#20 - 2024: Reloaded 10.01.2024 50:44
We kick off the 2024 season with a fresh start
#19 - Walkout FC 20 Cody, WY 23.11.2023 45:25
We talk the Cody, WY fights from last weekend.
#18 - Elk Hunting Season 23.11.2023 1:02:46
We talkin hunting and life updates
#17 - Dr. Aaron Proefrock, PT, DPT, CSCS 11.07.2023 1:05:34
Today we talk with Dr. Aaron Proefrock: Dr. Aaron Proefrock is one of the many talented physical therapists at Rehab solutions in Gillette, WY and he works primarily with orthopedic and sports injuries including concussion management. He is originally from Buffalo, New York, but moved out West in hopes of finding a place to work during the great pandemic of 2020. After searching for jobs in the re...
#16 - Smorgasbord with TJ and Miles 11.07.2023 42:04
Today we talk about a smorgasbord of things. Enjoy!
#15 - Professor Matt Jubera and Doctor Professor Evan Katz 20.05.2023 1:00:12
Professor Matt Jubera is a multiple time World Champion and Pan American Champion. He is the first person that Xande Ribeiro (7-time world champion) put a black belt around and is Saulo Ribeiro's 4th American black belt. Saulo and Xande Ribeiro are two of the top competitors of all time and known for their coaching skills after authoring the best selling book Jiu-Jitsu University . Professor Matt...
#14 - Professors Robert Wunderlich and David Wenig 08.05.2023 1:17:01
PROFESSOR ROBERT WUNDERLICH Professor Wunderlich began his BJJ career at Colorado Brazilian Jiu-Jitsu in October of 2004 under the tutelage of Professor Dave Ruiz. Professor Ruiz was one to the first Americans to be included in the instructors program at the Gracie Academy in Torrance, California in the early 1990's. The Gracie Family, the founders of BJJ, took professor Ruiz under their wing an...
#13 - Professor Mike Sian 24.04.2023 1:06:29
Mike Sian is a Retired Special Agent, BJJ Black Belt, Full Contact Karate 3rd Degree Black belt, Shooting Instructor and Medic. Today we have him on the podcast to share his life insights in martial arts, life lessions/experiences and his philosophy on training. We also welcome Chad Trebby for his first appearance on the podcast today. Chad served in the US air force - responsible for law enforcem...
#12 - Stress Inoculation and Shoulder/Knee Injury Recovery/Prevention 21.04.2023 48:26
Today we talk about how stress in our lives make us better and how you can prevent/recover from a shoulder and knee injury: Links/Resources: Shoulder Rehab - Buchberger-12: https://activehealthalaska.com/wp-content/uploads/2018/05/Shoulder-Strengthening-Buchberger-12.pdf Knee Rehab - Knees over toes guy (Ben Patrick): https://www.youtube.com/c/thekneesovertoesguy Instagram: @kneesovertoesguy
#11 - What is a Dojo? 30.03.2023 36:50
Today we discuss what a Dojo is and its deeper meaning.
#10 - BEE BETTER Live Tasting and Stories Of Application 21.03.2023 36:35
Today we do a live tasting of our newest Brain Refresher drink "Bee Better" to give our first impressions. We also talk about stories that apply to this drink and why other drinks may not be the best option. There are also some other funny stories and expriences shared on this one! We had a great time on this episode. We hope you enjoy!
#9 - School Bullying, Muscle Whisperer and Grappling Industries 16.03.2023 46:42
Today we talk about: The political climate regarding school bullying. Miles' performance after using Muscle Whisperer Grappling Industries tournament recap from last weekend.
#8 - Bee Better Brain Refresher, NEW NOOTROPIC DRINK! 08.03.2023 22:17
TJ talks about our brand new brain refresher drink, BEE BETTER, (nootropic drink) that we specifically formulated for brain health, endurance, recovery and full body wellbeing. He discusses every single ingredient in the beverage and what each one of the ingredients does for your health. You will see the message behind BEE BETTER is worth more than the physical drink itself. What have you done tod...
#7 - Where Brazilian Jiu Jitsu can be found in daily life 02.03.2023 57:48
Today we talk about how Jiu Jitsu relates to your everyday movements and function that you may not even be aware of. We talk technique and a specific illegal technique. New art is up on the wall at WPBJJ and some miscellaneous goofiness.
#6 - What is a purple belt? 21.02.2023 51:29
Today we talk about about the meaning of what being a purple belt is. We talk the different layers behind other belt levels and promotions.
#5 - Training With Permanent Disabilities and Grappling Industries Tournament Recap 15.02.2023 1:09:14
Today we talk about training even with permanent diabilities and the things you CAN do if you have such conditions. We also recap the outcomes of Western Plains BJJ at Grappling Industries last weekend in Helena, Montana.
#4 - Longevity of BJJ Training and Injury Prevention 11.02.2023 54:57
EP 4 we talk about how to train with an injury and how to prevent certain injuries from worsening. We also talk about the type of shape you should be in before doing Jiu Jitsu and why this may not be the be all, end all.
#3 - BJJ Beginnings, Miles' BJJ Experiences and Upcoming BEE Better Energy Drink 30.01.2023 53:55
We talk on TJs experience of BJJ thus far, Miles shares some great stories of BJJ in the real world and we discuss our upcoming No Guilt Energy Drink BEE Better.
#2 - Professor Francisco Gonzalez 23.01.2023 55:07
Francisco Gonzalez is a Brazilian Jiu Jitsu Black Belt, born and raised in Chihuahua, Mexico. From Professor Francisco: I've always been involved in contact and extreme sports, mostly playing football and skateboarding during high school and college and listening to punk reggae music. Constantly watching boxing matches, kick boxing and MMA fights. After leaving college and not able to play footbal...
#1 - Fundamentals, Stories and Discovering Brazilian Jiu Jitsu 11.01.2023 1:12:44
The first episode of Gentle Art Of War discusses the foundations for Brazilian Jiu Jitsu (BJJ), stories of the past in which BJJ was used in real life situations and what someone can expect if they are just getting into BJJ. This episode features T.J. Woodham and Miles Fortner as the main hosts.
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