Robert Gibson
Functional Threshold Dad
As a father of four trying to juggle life, rep hockey, a career and still focusing on fitness and wellness. This podcast is simple, honest and speaks to just the daily challenges trying to care for others while still focusing on myself. My struggles with trying to be consistent with fitness and just all around self care while being pulled in multiple directions. It’s about not pulling your hair out during some of the most insane moments life with children brings. Functional Threshold Power is highest average power you can sustain for an hour. Functional Threshold Dad is just to sustain today.
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Auteur
Robert Gibson
Catégorie
Site du podcast
Dernier épisode
11 juin 2024
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Épisodes
Cardboard beer holders 11.06.2024 10:52
Something needs to change
Lunch Reviews - really! 05.06.2024 10:35
The children have decided to review my lunches now. I’m getting rated!
Girls with Goals - good idea??? 13.05.2024 17:01
I want to know what you think - listen and give me your feedback. Gibby. Robert.a@gmail.com.
Don’t watch these movies! 12.05.2024 15:05
What has happened to cinema!
Rink liners, Mice and June Bugs 08.05.2024 16:55
Save us all! Spring is here and the creatures are ready.
A goat, a farmer and a cop walk into a barn 07.05.2024 19:53
Some strange and funny shit happens when you live in the middle of nowhere
Bird is the word 03.05.2024 12:51
Birds
Liverwhurst and boycotts 02.05.2024 19:45
What’s happening to prices!!!!
Mutant Grass and Outdoor Rinks 01.05.2024 10:45
Spring has Sprung
April you SUCK 30.04.2024 12:04
I’m not a fan of April.
Dumb Woodpecker and Tryouts 29.04.2024 19:32
Oh boy. It’s been one of those weeks.
Costco Optical - ummmm - YES 26.04.2024 10:18
Shocker for me anyways. Maybe online under a rock.
Cats and Bears and Mice oh my 25.04.2024 20:24
Roadkill and encounters. Country life.
Hockey, hockey and more ….. 23.04.2024 15:18
Ya I hate tryouts. But love the game.
Tryout blunder of all blunders 22.04.2024 14:31
Yep - I screwed up. And it’s not the first time but it was a bad one
Tryouts have started 20.04.2024 11:40
Here we go
The man purse ?? 16.04.2024 14:15
There’s no point - or is there ?
Slowdown - breathe 10.04.2024 8:33
Thunder and Lightning
Mixed bag of Sh!t 09.04.2024 21:42
Inflation, McDonald’s, Walmart and Hockey - yep all in one episode.
Back in the Saddle 06.04.2024 18:48
When you fall, you get back up. Rinse and repeat it seems. But either way - stay motivated.
Hockey almost done 05.04.2024 16:25
My gosh
Canadas Game 29.01.2024 5:50
Hockey, you love it and you hate.
Why are your high beams on 28.01.2024 11:37
People!!
Snow and Idiots 16.01.2024 21:25
Driving when it’s crappy
Backyard Ice Rinks 15.01.2024 16:03
It’s that time of year and the weather is perfect this week.
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