Food health facts

Do you know someone who is depresed? 03.05.2026 2:25 ↓

There is a food and supplements to make people happy!

Worried about cancer? 13.04.2026 3:08 ↓

Some countries have higher incidence of throat cancer. Want to know why? Listen here.

What secret food affects male fertility? 23.03.2026 2:58 ↓

Taking it for 10 years helps, but if you just started you will still get a benefit.

Have soldiers been hurt using supplements? 02.03.2026 1:36 ↓

What harm befalls them? Nothing. Something? Death?

What is the secret that Polish athletes have that you don't 16.02.2026 3:55 ↓

Listen to find out.

Do you have problems paying attention? 01.02.2026 3:04 ↓

This is the episode for you.

Do you drink alcohol? 19.01.2026 1:23 ↓

If you drink alcohol you need to listen to this. These supplements may harm you. They may harm you even if you don't drink alcohol.

What do Spain's soccer / football players use to supplement their game? 05.01.2026 2:22 ↓

How do they get to the next level? Listen to find out.

Best supplement for exercising 15.12.2025 5:12 ↓

This is supplement you need to take if you weight lift. Would you like to get a referral code?

Do you know someone who is diabetic? 01.12.2025 2:19 ↓

There are some options, but you should talk to a doctor because there is a lot of options.

Best supplement for weightlift 13.11.2025 5:12 ↓

I'm not gatekeeping this. I even use it. Do you want a referral code for a good version of this after you listen to the episode? Email me.

Poblano peppers and disease risk 21.08.2024 0:51 ↓

inspired by the chipotle IQ test

Update 12.07.2024 1:23 ↓

Why I delayed episodes

New drug to see on the pmp? 01.05.2024 7:09 ↓

Guess what may be legal in the future....

Is there a liquid that can increase your cancer risk? 01.03.2024 4:03 ↓

How can you avoid it? Listen to learn.

Elmo assaulted 16.02.2024 4:58 ↓

Is there a mental health reason for this?

Miss me? 12.02.2024 0:37 ↓

Listen to what I have been up to.

Tea meta analysis uric acid 19.01.2024 2:20 ↓

What did the researchers find out about uric acid and tea drinking?

When is pre-work out not helpful for exercise? 05.01.2024 5:02 ↓

Learn about a supplement that hurt someone. What is the chemical reaction that caused a bleeding stroke?

What is HMB? Will it delays aging with exercise? 30.12.2023 3:35 ↓

Or is it a waste of money?

What are 8 great supplements for athletes 16.12.2023 6:29 ↓

Listen to the top 8.

Can you take creatine and hmg together 02.12.2023 3:05 ↓

Hear the results of many studies.

If you have a frail individual what should they take? 18.11.2023 5:14 ↓

Listen for an amino acid byproduct.

6 supplements tried in a meta analysis 04.11.2023 4:23 ↓

Which came out on top? Which are worth the money 🤑💰?

What should you do 3 minutes before exercising besides stretching? 21.10.2023 3:59 ↓

The answer may surprise you