Food. Dating. Lifestyle. Podcast

Hi Foodie Tribe! This week's episode is wild! We delve into the consuming world of the hit show Love Is Blind Season 6. Brace yourself for this rollercoaster ride.⁠ ⁠ There are heartwarming connections, jaw-dropping revelations, and definitely, unexpected twists. And I have only gotten through episode 4 and now I am invested! ⁠ Nathalie Guillaume joins me on this recap journey. We talk about vulne...

Hey Foodie Tribe, It's a festive Easter eggstravaganza! This week, we're diving into the world of delicious Easter eats and refreshing cocktails to elevate your holiday feast. Whether you're hosting a grand Easter dinner or gearing up for a pre-brunch celebration, we've got you covered. Get ready to satisfy your taste buds as my foodie friend, Cat Feliciano, and I share easy yet impressive appetiz...

Hey Foodie Tribe, Join me and this weeks guests, travel experts Tyrone and Shay Bowie of Authentic Travel Connections as we talk about how to travel single, over 40, and where the 2024 travel hotspots are to experience every trip as an opportunity for transformation and connection.⁠ Sexy, Single and Seeing the World! ⁠ Let's get into it! And you can join me every Wednesday tonight at 8 pm EST on Y...

It’s no secret love is a journey filled with twists, turns, and magical moments. From self-love to cherishing your partner, it's a delicate dish that requires the perfect recipe. Join me this week as we delve into one of the essential ingredients: vulnerability. It's an essential ingredient that can make or break a relationship. Without it, the flavor falls flat, but with it, love becomes an exqui...

Hey Foodie Tribe! I'm back with a brand-new episode! In this week's episode of "All Bets On Me!", I dive into the inspiring journey of Tina Jefferson, the mastermind behind Puff Delights. ⁠ From corporate receptionist to artisanal cotton candy extraordinaire, Tina's story is about resilience, reinvention, and relentless pursuit of passion. ⁠ Don't miss out on this empowering discussion about betti...

In the beginning, there may be some awkwardness and a few bruises. But, the end result can be very satisfying and for filling! You're not too young or too old for the experience. I'm talking about life insurance; Having the difficult conversations and planning for the future. I am discussing the importance of life insurance and the steps you need to take to acquire it, especially if you are withou...

Christmas time is here...and so is Coquito! Let's make some ...together ! On this week's episode of Food Worth Forking , I am so excited to have Cat Feliciano, Founder of Nuyorican Coquito as my guest with her award winning Coquito . It's that  time of the year to celebrate with Coquito and Cat is going to teach us how to make one of her signature flavored coquitos!  We're also going to chat it up...

Masked up and giving good face starts with bold and sexy brows! On this episode, my guest is luxury browist Yoli Cotray. Yoli is sharing tips on how to achieve the perfect brow and how to maintain them. We'retransforming our brows from a daytime look to evening and straight into the holiday season! And of course the usual FWF shenanigans' will be in full effect! Enjoy! Please check out Yoli The Ar...

Hey Foodie Tribe! It's that time... It's my 3rd Annual Friendsgiving episode! Are you ready? I am! This is a special episode for Thanksgiving! joining for me will be some of my amazing foodie friends of the Podcast sharing in the festivities. So much has happened over the last 2 years . I know many of us have had some challenging times but there is still something to be Thankful for. So please joi...

Some love it, others hate it. But you are going to Forkin EatOkra and Love it…I promise! Why? Because EatOkra is an app dedicated to assist the foodie in you find the best black-owned restaurants, bakeries, cafes, food trucks, bars, and wineries in your city and across the country. This week I had the pleasure of chatting it up with the creators of the EatOkra app, Anthony and Janique Edwards. Thi...

Sip, Sip…pause…We’re trending because great minds Drink alike! Join me as I chat it up with President and CEO of HH Bepoke Spirits, Sharene Wood. We’re going to introduce you to HH Bespoke Spirits hot Summer 2021 cocktail trends! And of course, one of my favorites, the French 75. ⁠ ⁠ HH Bespoke Spirits draws inspiration from the rich cultural history and distinctive style of the Harlem Renaissance...

It's all about love and we're celebrating and sharing ways to demonstrate love to those we care about including OURSELVES! Love is not just for Valentine's Day...it's everyday of the year! We have lots to shareaswell as a few surprises! Enjoy! Join me every Wednesday night at 8pm EST on YouTube and Facebook LIVE. Like and Subscribe to the channel. Follow me: @foodworthforking IG, FB and Twitter

Hi Foodie Tribe! I'm talking about pleasure and loving on You! It's the end of the month and this episode is a continuation of Women’s History Month. We're still celebrating and this episode is with intimacy coach and Pure Romance consultant, Ravenne Marte, also known as Nature. Ladies, this episode is for us (Fellas’, you are more than welcome to join…we all loveee tips about pleasure.) ! Ravenne...

Hey Foodie Tribe! This week, we're talking, "On Purpose". Discussing what we get wrong about purpose and what to do instead. Get ready, this is going to be great! This week, my guest is Chief Bullshifter, Meghan Krause , MPH, MA, NBC-HWC, of Bullshift podcast. Meghan is a midlife transition coach, teacher, speaker, and writer known for her fun, curious, and non-judgmental approach to helping peopl...

A Man, Some Batter and A Big Spoon Rise to the Occasion for Women’s History Month. Home cook, JonJo Mayo Raysor @filwithanf on IG joins me on this episode of FWF. As we celebrate Women's History Month and discuss some of the women who have inspired his cooking, we bake up one of his most requested cakes, Coquito Bundt Cake. This Coquito cake is inspired by one of JonJo’s favorite female cooks and...

Hey Foodie Tribe! I'm back with another episode of FWF. WHAT'S NEXT? It's here, the final installment of my four-part series, Dating After 40 Is Not A Level Playing Field…or is It? Over the last few weeks, we have discovered, it's not a level playing field. It’s a little complicated…just a little. But, don’t take my word for it, let’s get ALL THE WAY into it tonight! We’re doing a recap of the las...

Hi Everyone! Up next...Part 3 of our series Dating After 40 Is Not A Level Playing Field...Or Is It? The Ladies and the Men have joined me to discuss what the dating scene is like today. We all have "stuff...baggage" but, how do you handle it after 40 verses when you were in your 20's or even in your 30's? What are you looking for and do you have deal breakers? We get ALL THE WAY INTO IT! Listen a...

Hi Foodie Tribe! This week, were with the Fellas for part TWO of our series, Dating After 40 Is Not A Level Playing Field...Or Is It? The Fellas (Marco Sylla, John Whaley and Dr. Kamau) are joining me to continue the conversation of dating after 40. They are ready to share their perspective and the ups and downs of dating today. What's it like after 40? ANNND...now that Covid-19 is in the mix, wha...

Hey Foodie Tribe! I’m back with season 2 of Food Worth Forking! I'm starting off the season with a four part series, "Dating After 40 Is Not A Level Playing Field...Or Is It?" First up...The ladies. It's ladies night and a few of my favorite sister friends have joined me for a great conversation. It's enlightening, real with a few laughs in between! We're digging deep and discussing the ups and a...

GET READY GET READY!! The holidays are here and I'm kicking off the season with a holiday replay of my live podcast with creative director and founder of A Charming Space Janelle White. Janelle is giving tips on how to stick to your holiday shopping budget and keeing you on your shopping timeline. We share holiday trends and how to prepare for the unexpected hiccups during the holiday season. Thin...

Hey Foodie Tribe! It's Wednesday and Issa Friendsgiving Ya'll! This a special show, It's my 2nd annual Friendsgiving episode! I'm so excited! I have some great friends joining me for the festivities. Janelle White @acharmingspace, Joe Watson and Toby brazwell @riffsonriffs and Rhawnie Singletary @suagrhustleapparel⁠ Regardless of what you may be going through, there is still something to be Thankf...

Hey Everyone! Sooo... Wine Enthusiast Roxanne Updegraph is back! Joining me for another episode of Food Worth Forking. We're talking about wine pairing for Thanksgiving! Not sure what wine to buy for Thanksgiving? Will you be a guest and want to impress? Are you solo and don't want to over do it? Are you the cook and want to sip as you chop and prep? Well, we are answering all those questions and...

Hey Foodie Tribe! Sooo listen, food is a major part of the upcoming holiday season. Due to Covid and Quarantining we're home more and developing an intimate relationship with The Frig! ⁠ This week, I'm sharing how "The Covid 15" (the 15 pound Covid weight gain) has affected my weight Journey and how I am going to approach forking my way through this holiday season with FWF...How You Forkin'?⁠

The dark brown richness, body and strength transport me to one of the best parts of waking up.... I'm talking about...coffee. What were you thinking? 😜💋 ⁠ ⁠ It was such a joy to chat it up with my good friend and Jamaican Blue Mountain Coffee distributor Kimberly Knox. Kimberly Knox os co-owner of Knox Jamaica (Jamaican Blue Mountain Coffee). We are chatting about one of the world’s favorite swe...

Hey Hey Hey!!! It's my first podcast of 2020....And It's All About The Bubbly!  Bubbly is my favorite!  However, I must confess, I'm not very knowledgeable about bubbly's and wines...do's and don't's and notes...notes...what's that taste like? Ha...but I have someone who is going to help us...bubbly and wine class 101. Wine enthusiast Roxanne Updegraph. I had so much fun doing this interview and I...