Varun Malhotra
Fit Ones with Varun
My name is Varun, I do deeply researched interviews with top fitness influencers so that you can achieve your body composition goals
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Auteur
Varun Malhotra
Catégorie
Site du podcast
Dernier épisode
29 sept. 2025
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Épisodes
Eric Helms - High Volume, is it Worth it? 29.09.2025 1:26:07
Eric Helms - High Volume, is it Worth it?
Natural Hypertrophy - Hypertrophy Training is DEAD 22.09.2025 1:20:21
Natural Hypertrophy - Hypertrophy Training is DEAD
Alex Leonidas - Full Body vs. Split Routine (what’s better?) 15.09.2025 2:06:00
Alex Leonidas - Full Body vs. Split Routine (what’s better?)
EVERYTHING I Do for "3D" DELTS - Alberto Nunez 08.09.2025 1:22:33
EVERYTHING I Do for "3D" DELTS - Alberto Nunez
How To Build an Attractive Physique - Merijn 01.09.2025 1:08:02
How To Build an Attractive Physique - Merijn
Calisthenics = Peak Aesthetics - FitnessFAQs 25.08.2025 1:19:38
Calisthenics = Peak Aesthetics - FitnessFAQs
Lyle McDonald: Fitness POISON is Everywhere 18.08.2025 2:18:16
Lyle McDonald: Fitness POISON is Everywhere
Do Rep Ranges Actually Matter? — Mario Tomic 11.08.2025 1:35:37
Do Rep Ranges Actually Matter? — Mario Tomic
Your Training Volume Is Wrong - Josh Pelland 05.08.2025 1:02:15
Your Training Volume Is Wrong - Josh Pelland
Radu Antoniu - Look Like you lift 05.05.2025 1:19:45
Radu Antoniu - Look Like you lift
Listen if If You Have Small Arms 03.02.2025 58:18
Compilation
Mount Rushmore of Hypertrophy: S Tier Exercises 27.01.2025 1:16:14
Mount Rushmore of Hypertrophy: S Tier Exercises
Alan Thrall & Basement Bodybuilding: Progressive Overload MISTAKES 20.01.2025 1:24:43
Alan Thrall & Basement Bodybuilding: Progressive Overload MISTAKES
FreakieD - THIS is why your CHEST won’t GROW! 13.01.2025 1:13:47
THIS is why your CHEST won’t GROW! - FreakieD
Scott Stevenson - Why Intermediate Lifters Get Stuck 28.12.2024 1:32:05
Scott Stevenson - Why Intermediate Lifters Get Stuck
SSD Abel - Why you cheat & NEVER GET LEAN 21.12.2024 45:37
SSD Abel - Why you cheat & NEVER GET LEAN
Børge Fagerli - Build Muscle 70% Faster 28.10.2024 1:10:05
Interview with Børge Fagerli
Ivan Djuric -I SURVIVED Squatting Every Day for 4 YEARS 21.10.2024 1:27:04
Interview with Ivan Djuric
Chris Barakat: How To Gain Muscle AND Lose Fat At The Same Time 14.10.2024 1:06:57
Interview with Chris Barakat
AI Only Podcast - Natural Hypertrophy 01.10.2024 6:34
Been playing around with Google Notebook and fed it my interview with Natural Hypertrophy and this is what it came up with.
Geoffrey Verity Schofield - You're Training Triceps WRONG 12.09.2024 1:38:19
Geoffrey Verity Schofield joins us for the second time on Fit Ones
Pete Rubish| How to BLOW up your Deadlift 07.09.2024 1:04:41
Pete Rubish | How to BLOW up your Deadlift
Eric Trexler- Can I Gain Muscle in a Calorie Deficit? 26.08.2024 1:01:47
Eric Trexler- Can I Gain Muscle in a Calorie Deficit?
Alex Bromley - How To GROW Your GLUTES 17.08.2024 1:26:11
Alex Bromley - How To GROW Your GLUTES
How I Built Huge Forearms | Fazlifts 14.08.2024 1:01:06
How I Built Huge Forearms | Fazlifts
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