Ralph Reiff
Fingerprints on Medals
Olympic medals, championships and winning by being healthy for participation. This education podcast combines 60+ years of experience from healthcare and strength coaches, dietitians, sports scientists and athletic trainers.
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Épisodes
Your Athlete Isn't Eating Enough | Sports Dietitian Anna Turner 09.10.2026 46:52
Sports dietitian Anna Turner, MS, RD, CSSD, joins Ralph Reiff and Scott Hudson to answer a question every athlete's family should ask: is my athlete eating enough? Anna grew up as a triathlete in rural Illinois and worked at Kansas, Illinois, and Notre Dame. She later worked with the Colts, Fever, Butler, and Ball State through St. Vincent Sports Performance in Indianapolis. Today she runs a virtu...
Melina Kennedy on Raising College Athletes — Let Them Explore, Trust the Coach, Play the Long Game 03.10.2026 31:07
Melina Kennedy is a mom of twins who both run Division I track — Sophia at Stanford and Marcus at Notre Dame — and their paths could not have been more different. Sophia found running in fifth grade after a self-described "terrible" soccer career. Marcus played soccer through his first year at Eckerd College, tried track on a brand-new team, ran 1:52 in the 800, and transferred to Notre Dame. A fo...
Emma Grace Hurley: "Just Race." — An American Record Holder's Advice for Young Runners 03.09.2026 43:12
Emma Grace Hurley holds the American women's 8K record — she took it from Deena Kastor at the Bank of America Shamrock Shuffle in March 2026, 21 years after Kastor set it. Eight days before this conversation, she finished fourth at the ASICS Falmouth Road Race in 35:36, eleven seconds off the win, on a day she was convinced would be a disaster. Ralph was working the medical tent at that finish lin...
Justin Spring — Olympic Bronze, Alabama Gymnastics, and the Recipe for Excellence 28.08.2026 31:42
2008 Olympic bronze medalist and Alabama women's gymnastics Associate Head Coach Justin Spring joins Ralph Reiff and Scott Hudson to retrace the injuries most fans never understood — the 2007 ACL tear, a torn ankle deltoid ligament four months before Beijing, and an L4–L5 disc flare two weeks before Olympic Trials — and how he still hit team finals. Justin then flips to today: the freshman-to-coll...
Cross Country Season Prep: How Parents Can Actually Help Their Runner 20.08.2026 32:43
School is back, the buses are rolling, and the first cross country meets of the season are here. In Episode 10, Ralph Reiff and Scott Hudson turn their attention to the high school cross country athlete — and to the parents trying to support them without overstepping. Scott, an athletic trainer and strength coach who raised a runner through Carmel High School and college, offers the advice he wish...
Ep. 9 — Adult Strength & Fitness: Bone Density, Grip Strength, and Finding the Root Cause 11.08.2026 40:06
Most people don't start training until something forces them to — a bone density scan, a fall, a parent who can no longer get out of a chair. This episode is for the adults who'd rather not wait for that moment. Ralph Reiff, 68 and still working the field with the University of Indianapolis athletic training staff, and Scott Hudson, who has spent three years building a strength class in Carmel, In...
Foam Rolling: How to Actually Get Athletes to Use One (And Why It Works) | FPOM #8 06.08.2026 24:38
Every athletic trainer, coach, and physical therapist knows foam rolling works. The problem? Getting athletes to actually do it — consistently, correctly, and without treating it like a chore. In this episode of Fingerprints on Medals, athletic trainers Ralph Reiff (REPS Indianapolis) and Scott Hudson, ATC break down how to get athletes engaged with the foam roller — from first-time high schoolers...
Dana Matis Fitness Breathing & Activation #fitness #podcast 18.06.2026 47:33
Day-Won Fitness in Indianapolis co-owner Dana Matis joins Scott & Ralph. Dana discusses the facility inception, clientele, breathing, muscle activation and lifelong mobility.
Greg Moore on Movement 18.06.2026 0:47
Greg Moore, CSCS, Head Strength Coach at Butler University and experienced with elite athletes.
Massage Therapy & High Performance 11.06.2026 43:00
Fingerprints on Medals builds the education void around therapeutic massage and athlete performance. #fitness #massage #highperformance
Josef Newgarden Elite Insights presented by FireFly Recovery 22.05.2026 22:05
Elite insights from Josef Newgarden on training for #Hyrox, learning to run, his elite mindset and how to lead from the cockpit. #indy500 #indycar #fitness #running #leadership
Athletic Movement Quality 15.05.2026 16:09
Strength coach Greg Moore goes inside his experience to bring simplicity to high quality movement and how to manage the strength development process.
Build your high performance team 14.05.2026 16:09
Insights on decisions about your healthcare team
Recovery Tips for Post Activity 13.05.2026 21:13
How to recover for the next workout. Lifestyle decisions Cold immersion Protein
Fingerprints on Medals S1 Ep1 23.04.2026 56:04
Hot new podcast that educates athletic audiences globally. Today we introduce Scott Hudson and Ralph Reiff. Olympic stories!
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