Find Your Joy

Ali shares a Mahalo Monday episode about how gratitude, and staying connected to what matters lifts her out dark places. About the Host: Alison Perry-Davies is a bestselling author, podcast host, and art and sound healing practitioner who weaves creativity, empathy, and resilience into her children’s stories. With over 40 years of experience supporting individuals and families, she has dedicated h...

Ali and Rouchelle talk about sex addictions and shame and finding a way to freedom. About the Guest: Rouchelle Cota decided to become a Mindfulness Coach based on her own experiences, struggles, heartaches, and ultimate path of self-acceptance and love. Earlier in her life, as she grappled with life’s challenges, she was devastated to discover that her husband had a serious porn addiction. Feeling...

Ali and Sue talk about end of life care and the beauty and dignity each of us deserve during this time of life. About the Guest: Sue Phillips is a Critical Illness / End of Life Doula based in Dundas, Ontario.  In addition to supporting individual clients, Sue is passionate about raising awareness of the benefits of end of life doula care. She aims to offer fresh perspective on navigating lif...

Ali shares about her new Children’s book, why she wrote it, what inspired her and shares the book itself. About the Host: Alison Perry-Davies is a bestselling author, podcast host, and art and sound healing practitioner who weaves creativity, empathy, and resilience into her children’s stories. With over 40 years of experience supporting individuals and families, she has dedicated her career to he...

Ali and Adriana chat about health choices and interesting alternatives Adriana discovered. About the Guest: Ali met Adriana through Amplifyou during a Podapalooza event. Adriana specializes in wellness, blood sugar, functional nutrition, and financial freedom amongst other things. Guest Links: email: adrianasmind@gmail.com Check us out on apple and please give an honest review and I would love it...

Ali and Lauren talk about how nursing and wrestling are more alike than you think. communities About the Guest: On weekends Lauren steps into the professional wrestling ring as local Vancouver Island ring announcer Sidney Strode. She also moonlights as a medic backstage. During the week, Lauren is a full-time Master of Nursing Student studying Indigenous Wellness at the University of Victoria and...

Ali and Dianna talk about wellness fairs and running events and creating healing. communities About the Guest: Dianna Maycock lives on Lasqueti Island, a remote, off the grid island situated in the Georgia Straight of British Columbia. Although born and raised in Victoria BC, a city girl of 50 years, she instantly fell in love with the simple, back to nature, homesteading lifestyle that is Lasquet...

Ali and Dianna talk about living life off grid. About the Guest: Dianna Maycock lives on Lasqueti Island, a remote, off the grid island situated in the Georgia Straight of British Columbia. Although born and raised in Victoria BC, a city girl of 50 years, she instantly fell in love with the simple, back to nature, homesteading lifestyle that is Lasqueti. Living off the grid can be challenging and...

Ali chats with her son Ryan aka Rad Dad about all things pro wrestling. About the Guest: Rad Dad (Ryan Spaidal) is a beloved fan favorite on the 365 Pro Wrestling scene, known as much for his high-energy moves as for his heartwarming origin story. A lifelong athlete, Ryan shared his love of sports with his daughter Hannah through baseball and fast pitch. When he sought a new way to bond with his s...

Ali and Rollie talk about music and mental health and a whole lot more in Part 2 of 2. About the Guest: Roland Barrett is a Victoria, BC-based Singer-Songwriter, Performer, and Veteran Recording artist.  His catalog crosses numerous genres from rootsy ballads to soulful country blues flavored testimonials.  Growing up in an era when the Canadian airwaves were ruled by the likes of Gordon...

Ali and Rollie talk about music and mental health and a whole lot more in Part 1 of 2. About the Guest: Roland Barrett is a Victoria, BC-based Singer-Songwriter, Performer, and Veteran Recording artist.  His catalog crosses numerous genres from rootsy ballads to soulful country blues flavored testimonials.  Growing up in an era when the Canadian airwaves were ruled by the likes of Gordon...

Ali and Chérie talk about homesteading and rediscovering the ways of our ancestors. About the Guest: Chérie Burgess has been living and studying ways to feed and heal our bodies for over three decades.  Blending her expertise in nutrition and years working hospitals she is now expanding that knowledge to include herbs and nature and how we can find ways to not only heal ourselves but live liv...

Ali and Chérie talk about Herbs and Healing and a whole lot more. About the Guest: Chérie Burgess has been living and studying ways to feed and heal our bodies for over three decades.  Blending her expertise in nutrition and years working hospitals she is now expanding that knowledge to include herbs and nature and how we can find ways to not only heal ourselves but live lives that don’t requ...

Ali shares about her new Children’s book, why she wrote it, what inspired her and shares the book itself. About the Host: Alison Perry-Davies is a bestselling author, podcast host, and art and sound healing practitioner who weaves creativity, empathy, and resilience into her children’s stories. With over 40 years of experience supporting individuals and families, she has dedicated her career to he...

Ali and Sarah talk about the journey from UFC fighter to Beyond Quantum Healing and Past Life Regression practitioner. About Our Guest: Sarah "Cheesecake" Moras is a Canadian mixed martial artist from British Columbia. Competing in the Bantamweight (135lb) division, she has showcased her skills in organizations like Invicta FC and the Ultimate Fighting Championship (UFC). Moras gained prominence a...

Ali and Sarah talk about her career in the UFC and a whole lot more. About Our Guest: Sarah "Cheesecake" Moras is a Canadian mixed martial artist from British Columbia. Competing in the Bantamweight (135lb) division, she has showcased her skills in organizations like Invicta FC and the Ultimate Fighting Championship (UFC). Moras gained prominence as a contestant on "The Ultimate Fighter: Team Rous...

Ali and Anita and Kare talk about leaving a legacy and capturing stories that last for generations. About Our Guests: Some friendships last the span of time, continuing to grow and change in new ways. Kare Jacoba and Anita Voth have this type of friendship. Originally meeting in Toronto, Ontario and continuing their friendship in Vancouver, BC, Kare and Anita have known each other for over 30 year...

Ali and Julie talk about her daughter and her husband and loss and finding ways to find beauty in the moments. About Our Guest: JULIE BARTH  is a mother of six and trauma survivor whose mission is to transform personal hardship into inspiration and advocacy. Her journey began when her second daughter, Tayt, was born with Primordial Dwarfism, leading to years of surgeries and medical challenge...

Ali and Tammy talk about sadness and joy and hope, always hope. About Our Guest: Meet Transformational Life Coach, Best-Selling Author and Speaker, Tammy Vincent Children of Alcoholics and Dysfunctional Families Feel Unworthy, Unloved, Unheard. I walk with you until you have recreated the best version of yourself possible. Hey there! I'm Tammy, and I'm honored to connect with you on this journey o...

Ali and Damon talk about life with a brain injury and making your way to a new life. Damon’s took him to the 365 Pro Wrestling family and he is grateful it did! About Our Guest: Damon Roth (aka Ramone Carlton) is a passionate figure in the world of professional wrestling, serving as the manager of Lak Siddartha in 365 Pro Wrestling , Becky Beech in Big West Wrestling , and an official for both pro...

Ali and Sophia talk about how Miracles Do Happen. About Our Guest: Sophia Sol has endured immense challenges, yet she has transformed her life and now leads a global empowerment movement. Born with a genetic disorder, she underwent over 30 operations, facing chronic pain, bullying, abuse, and mental health struggles, including suicide attempts. Through self-awareness and perseverance, she reshaped...

Ali and Sophia talk about the Sacred U community. This interview was from a few years ago when they were first starting and they have now grown. About Our Guest: Sophia Sol has endured immense challenges, yet she has transformed her life and now leads a global empowerment movement. Born with a genetic disorder, she underwent over 30 operations, facing chronic pain, bullying, abuse, and mental heal...

Ali and Mike talk about Making Moments and the amazing community of Pro Wrestling. About Our Guest: Mike Becherer, known in the ring as Eddie Osbourne, has been a professional wrestler and promoter since 2001. Born in Vancouver, BC, and raised in Campbell River, Mike followed his passion for wrestling after graduating high school by moving to Ontario to train and compete. A trailblazer in the indu...

A Mahalo Monday Episode where Ali talks about Keeping it Simple. Alison Perry-Davies is a best-selling author, speaker, and healing practitioner who is passionate about empowering others to live their fullest lives. She is the co-author of three bestselling collective books and the author of The Art of Healing Trauma: Finding Joy Through Creativity, Spirituality, and Forgiveness. She is excited fo...

Ali and Kara talk about design and creativity and starting out and Living Life By Design. About the Guest: Meet Kara Beach.  Kara grew up in Morinville, AB and just recently moved to Victoria, BC to pursue her dream career in fashion design. She is currently attending Pacific Design Academy in the Fashion Design program. However she has been taking art, design, and fashion courses since she w...