Fighting it Through with Demi

Dear listeners, I want to begin by extending my sincerest apologies for the delay in bringing you this final episode of Season One of "Fighting It Through with Demi." Life has a way of throwing unexpected curveballs, and, well, it hit us hard. But isn't that what this podcast is all about? Fighting it through, even when life gets tough? In this special season finale episode, aptly ti...

Hey there, it's Demi and welcome back to FIT: Fighting it Through , my mental health awareness and advocacy podcast. Today, we're diving deep into a topic that's close to my heart: managing emotions and feelings. Emotions are an integral part of being human, and I've had my fair share of ups and downs on this rollercoaster journey. In this episode, we'll explore practical strat...

About Depression Part Two." Together, they dive deep into the complexities of depression, breaking down barriers and opening up a safe space for honest discussions. With their unique perspectives and personal experiences, Demi and Deoye provide valuable insights, shedding light on the challenges faced by those dealing with depression. They explore various aspects, including the importance of...

In this compelling episode of Fighting it Through Podcast, host Demi and special guest Deoye engage in a heartfelt conversation about a critical topic: "Talking About Depression Part One." Together, they dive deep into the complexities of depression, breaking down barriers and opening up a safe space for honest discussions. With their unique perspectives and personal experiences, Demi an...

In this deeply poignant and soul-stirring episode of "Fighting it Through," I dive headfirst into the turbulent waters of life's unpredictable journey. Join me as I bravely open up and share a profoundly personal life update, unraveling the intricate layers of my mental health battles. With unflinching honesty and vulnerability, I navigate through the highs and lows, revealing the ra...

🎙️ Bonus Episode: "Empowering Resilience: A Journey of Living with Anxiety" 🌟 Special Guest Zara Shares Her Inspiring Story 🌟 In this bonus episode, we bring you another enlightening conversation on living with anxiety, featuring our incredible guest, Zara. Join us as we dive deeper into her personal journey, shedding light on the triumphs, challenges, and lessons she has encountered a...

💡 "Embracing Our Inner Battles, One Step at a Time" I sincerely apologise again for the delay in releasing this episode. Life has a way of testing us, but I'm grateful for your understanding. To make it up to you, I'm doubling the episodes today! Thank you for your patience and support. In this special episode, I have a guest who brings a unique perspective on living with anxiet...

All work and no play makes 'Demi" a dull girl. The past two episodes have been serious and emotional so I decided to lighten the mood a bit in this episode by bringing two of my friends to share their perspectives on self-love in relation to mental health. Overall, practicing self-love is crucial for maintaining good mental health. It involves treating oneself with kindness, forgiveness,...

An interview with Dami on my mental health journey I wanted to introduce my mental health journey in this episode along with a special friend who has been a fantastic support system for me. In this interview she asks me about my mental health journey and the impact that it might have had on my, my school life and my life generally. We also discuss what help I have received over the years and how I...

Hey guyyyyysss, it's officially my birthday and I'll like to welcome you into my safe space! I'm super excited to have you here and I hope you stick around for life. Fighting it through podcast is a mental health awareness and advocacy podcast, I'll be telling my story and yours, also bringing in a couple of friends, guests and fingers crossed my therapist, sprinkled with a little...