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Is it bad to suppress your feelings, as Freud claimed? Assertiveness Training: Is it good or bad? Listening to the music during the assessment of resistance. What does the patient REAKKT want> The post 397: Ask David: Assertiveness; Suppressing your Feelings; the “Miracle Cure” question appeared first on Feeling Good .

Rhonda, David, and Matt answer your questions about insomnia treatments, guilt about porn addiction, and rage. The post 396: The Magnificent Summer Intensive Returns! appeared first on Feeling Good .

Rhonda, David, and Matt answer your questions about insomnia treatments, guilt about porn addiction, and rage. The post 395: Ask David: More on Insomnia; Porn Addiction Guilt; Help with Rage appeared first on Feeling Good .

Drs. Jacob Towery and Michael Luo report on their second annual, phenomenal, and ALMOST free, two-day social anxiety marathon in March of 2024, It was another phenomenally successful event. Plan to go next year if you struggle with social anxiety! The post 394 Report on Social Anxiety Marathon appeared first on Feeling Good .

Do you toss and turn at night? Marina Dyck has a new, TEAM-based treatment for insomnia! The post 393: TEAM for Insomnia appeared first on Feeling Good .

Dr. Jill Levitt joins David and Rhonda describing strategies for overcoming the Empty Nest Syndrome with TEAM CBT! The post 392: The Empty Nest Cure appeared first on Feeling Good .

David and Rhonda answer your questions about transgenderism, job interviews, self-acceptance, and more! The post 391: Ask David: Evolution of TEAM from CBT; Porn; Compulsive Liars; and More! appeared first on Feeling Good .

David and Rhonda answer your questions about transgenderism, job interviews, self-acceptance, and more! The post 390: Ask David: Self-Acceptance, People who Resist, Transgenderism, Job Interviews, and more appeared first on Feeling Good .

Drs. Jill Levitt and David Burns conclude their session with Amy and visit her again ten days later to see if the changes stuck. The post 389: The Story of Amy, Part 2 of 2 appeared first on Feeling Good .

Drs. Jill Levitt and David Burns work with Amy, a psychiatrist who's been struggling with intense feelings of self-doubt because two of her patients are not make much progress. A two-part series on perfectionism! The post 388: The Story of Amy, Part 1 of 2 appeared first on Feeling Good .

Rhonda, David, and Matt discuss the five most popular reasons why we resist accepting ourselves, other people, and the world. The post 387: The Acceptance and Resistance Survey, Part 2 of 2 appeared first on Feeling Good .

Four experts discuss the surprising results of a new survey on acceptance and resistance? What about ourselves do men and women have the hardest time accepting from a list of 17 things? The post 386: The Acceptance and Resistance Survey, Part 1 of 2 appeared first on Feeling Good .

Join the gang as they discuss some cool philosophical questions that always seem to fascinate people, as well as some practical questions about TEAM Therapy. The post 385: Ask David: Do you have a “self” or “personality?” And more. appeared first on Feeling Good .

Join Matt, Rhonda and David as they answer your questions about how to treat ADHD using TEAM-CBT, the use humor in therapy, and the difference between Shame Attacking Exercising and the two forms of Rejection Practice. The post 384: Ask David: ADHD; Humor; Rejection Practice appeared first on Feeling Good .

Join Jill and David as they interview one of the world's top experts on trans-gender issues. What do the terms, LGBTQ REALLY mean? The post 383: Transgender Issues, Featuring Robin Mathy appeared first on Feeling Good .

This is the conclusion of a two-part part podcast on Overcoming Loneliness, featuring Dr. Orly Marmur. The post 382: Overcoming Loneliness, Part 2 of 2 appeared first on Feeling Good .

This is a two-part podcast that starts with a woman experiencing symptoms of PTSD on the day of the Hamas invasion of Israel, but ends up as a master class on how to overcome loneliness with the help of the Feared Fantasy Technique! The post 381: Overcoming Loneliness, Part 1 of 2 appeared first on Feeling Good .

Listen to this exciting interview with Dr. Taylor Chesney and learn the three most common errors and secrets when helping the anxious child! . The post 380: The Anxious Child, Featuring Dr. Taylor Chesney appeared first on Feeling Good .

Today you will hear the exciting and inspiring conclusion of the session with a young British doctor struggling with severe performance anxiety. The post 379: Performance Anxiety, Part 2 of 2 appeared first on Feeling Good .

Drs. Rhonda Barovsky and David Burns work with a young British physician who wants to advertise his clinical practice--but struggles with performance anxiety as he tries to tell people about his pioneering efforts to step outside the British Health Service with a fresh approach to mental and physical wellness. The post 378: Performance Anxiety, Part 1 of 2 appeared first on Feeling Good .

Drs. Rhonda Barovsky describes her experience with the GRIP program and interviews Shakur, one of the graduates. The post Special Podcast: The GRIP Program appeared first on Feeling Good .

Rhonda and David conclude their work live with a young woman at a TEAM Conference in Mexico who made a life-changing decision as a teenager that she now regrets. The post 377: Living with Regrets, Part 2 of 2 appeared first on Feeling Good .

Rhonda and David work live with a young woman at a TEAM Conference in Mexico who made a life-changing decision as a teenager that she now regrets. The post 376: Living with Regrets, Part 1 of 2 appeared first on Feeling Good .

Listen to this podcast and watch Rhonda, Matt, and David work live with a young woman named Brittany who's struggling with a marital conflict. Learn to use the Five Secrets of Effective Communication effectively so you can bring more love into your life! The post 375: Ask David Live: I’m Struggling! appeared first on Feeling Good .

Listen to this podcast and learn how to express your angry feelings in a loving way--IF you're willing to do that! Learn the key differences between healthy and unhealthy anger. The post 374: Anger, Part 2: You Have Always Hated Me! appeared first on Feeling Good .