| Feeling Good

Rhonda, David and Adam Hollman answer four great questions about the latest techniques to treat perfectionism. Ever feel like you're not good enough? Then this podcast's for YOU! The post 447: Perfectionism Update, Featuring Adam Holman appeared first on Feeling Good .

A courageous young Stanford endocrinologist describes her gender-affirming, life-saving treatment of young individuals in the LBGTQ+ community. She says, "I want to shout from the mountain top!" The post 446: Gender-Affirming, Life-Saving Medical Care, featuring Stanford’s Dr. Rachel Sewell appeared first on Feeling Good .

Today we feature our beloved Kyle Jones, Ph. D, a clinical psychologist who suggested we might do a really cool podcast on the interviewing skills featured in Chapter 16 of my Feeling Good Handbook. Rhonda and I are absolutely delighted to welcome Kyle for his third appearance on to the Feeling Good Podcast. In that chapter […] The post 445 Awesome Interviewing Secrets featuring Dr. Kyle Jon...

Dra. David Burns and Jill Levitt do Part 2 (conclusion) of the live TEAM CBT session with Sunny, who describes his anger about the hatred and discrimination against individuals who are immigrants, dark skinned, or members of the LGBTQ+ community. The post 444: I’m angry! Live Work with Sunny, Part 2 appeared first on Feeling Good .

Dra. David Burns and Jill Levitt do live TEAM CBT with Sunny, who describes his anger about the hatred and discrimination against individuals who are immigrants, dark skinned, or members of the LGBTQ+ community. This is part 1 of the session: Testing an Empathy. Part 2 next week! The post 443: I’m angry! Live Work with Sunny, Part 1 appeared first on Feeling Good .

Matt, Rhonda and David answer two questions about the awesome Hidden Emotion Technique. The post 442: Eliminate Anxiety Fast: The Awesome Hidden Emotion Technique appeared first on Feeling Good .

Rhonda and David give spirited, sometimes racy, and inspiring answers to your questions about dating, social anxiety religion, and relationship problems. The post 441: David, Rhonda and Matt Answer Your Questions about Relationships, Dating, and Religion appeared first on Feeling Good .

Rhonda and David give spirited, sometimes racy, and inspiring answers to your questions about dating, social anxiety religion, and relationship problems. The post 440: Who is the REAL David? appeared first on Feeling Good .

A young man asks what to do if he relapses after recovering from depression and anxiety. David, Rhonda, and Matt respond! The post 473: Ask David: Dr. Matt’s Question! appeared first on Feeling Good .

Our beloved Dr. Kyle Jones describes how he beat his vaping addiction! Very real, very personal. The post 439: The Vape Escape! appeared first on Feeling Good .

In this episode, special guest Thai-An Truong describers her new and surprisingly effective treatment for a porn addiction in couples with troubled relationships. The post 437: Overcoming Your Porn Addiction appeared first on Feeling Good .

Jeremy, Jason, David, and Rhonda talk about what's great--even magical--about TEAM-CBT and the new FeelingGreat app! The post 436: What’s Special About TEAM-CBT? appeared first on Feeling Good .

David's son, Erik Burns, describes his new clinical practice of hypnotherapy, and how he discovered the meaning of love through touch! The post 435: Meet Erik Burns! appeared first on Feeling Good .

David, Matt, and Rhonda answer questions on the One-Minute Drill, Memory Rescripting, and how to handle resentment when studying boring and irrelevant classes that you "shouldn't" have to tolerate! The post 434: The One-Minute Drill; Memory Rescripting; and More! appeared first on Feeling Good .

David, Matt, and Rhonda answer questions on anxiety, depression, and dating. The post 433: Ask David: Anxiety, Depression, Boring Dates, Scary Thoughts appeared first on Feeling Good .

Drs. Jacob Towery and Michael Tuo describe the third annual presentation of their incredibly popular, immensely healing, and ridiculously cheap two-day social anxiety marathon. Check it out if you're shy! The post 432: Finding Humans Less Scary Marathon Returns! Yay! appeared first on Feeling Good .

Dr. Brandon Vance describes his upcoming self-help group on Overcoming Screen Addiction(s)! This includes TV, cell phones, computers, social media sites, and more! The post 431: Screen Addictions, Featuring Brandon Vance, MD appeared first on Feeling Good .

Jeremy Karmel. Diane Spangler, Rhonda and David answer a question that's been hotly debated for 2,000 years. Do our thoughts (as oopposed to the actual events in our lives) REALLY cause our feelings? Or is it the other way around? The post 430: Was Epictetus Right? Finally–an Answer! appeared first on Feeling Good .

David, Matt, and Rhonda answer your questions about dating, saying no, avoiding empathy burnout, public speaking anxiety, and they key to emotional change. The post 429: Ask David: How To Say No; Emotional Change; How to Have a Strong Spirit; and More! appeared first on Feeling Good .

Tahn Pamutto, an ordained Buddhist monk, tells of his early wanderings around the world i search of happiness and inner peace. The post 428: Tahn Wanders . . . and Wonders appeared first on Feeling Good .

David does 45 minutes of live work with Joshua Gibson, the host of Philosophical Weightlifting! The post 427: Live work with Joshua–The Secret of Self-Esteem appeared first on Feeling Good .

David is interviewed by Joshua Gibson, the host of Philosophical Weightlifting, on David's life, from the early days doing research at the University of Pennsylvania Med School to the development of TEAM-CBT. The post 426: The Story of My Life, Part 1 appeared first on Feeling Good .

Rhonda and David answer your questions about family conflicts, waking up depressed, expressing your feelings, and more. The post 425: Ask David: Dreading the Day; Solving Mother-Daughter Problems; Romance; and More! appeared first on Feeling Good .

Jill, Rhonda and David talk about how to give negative feedback and avoid several common traps. The post 424: How to Give Negative Feedback In a Loving Way appeared first on Feeling Good .

Jill, Rhonda and David demonstrate all four Feared Fantasy Techniques. The post 423: The Feared Fantasy Festival appeared first on Feeling Good .