Fabulous & Female

In this episode we are talking to Fiona Stothart. Fiona is an Author and Life Coach to midlife women. She loves seeing women create a vision for their lives and transform themselves by following their vision and coming back to the truth of who they are. She is passionate about women living a life they love and creating the reality they so desire deep within. Knowing the power of words, she loves t...

In this episode we are talking to Michelle Neary. Michelle is a business VA and is a master of all things admin. She helps ambitious women work strategically with their business and creates simple processes for those that don't have the time or interest in doing all the necessary admin for their business. She is venturing into the world of strategy more so watch this space for even more arms...

In this episode we are talking to Aimee Kate Speakman. Aimee Kate is a Cycle Syncing Strategist, Certified Business Mindset Coach & Hypnotherapist. She helps ambitious women work strategically  with  their monthly cycle to create a life and career on their terms, resolving mindset blocks and rewiring negative thoughts so they can confidently thrive in every area of their life without...

In this weeks episode we are talking to the 'Fin Fluencer', Catherine Thomas Humphreys. Catherine has a wealth of knowledge, experience and passion in all areas of money. She coaches in a way that makes you really understand your money values, beliefs and how you can make them work for you. In this episode Catherine talks about: How you can really understand how money works for you How you can eth...

In this weeks episode we are talking to the "Hashtag Queen" Triinu Holdman. Triinu is an Instagram coach and Hashtag Queen (as labelled by one of her clients). She teaches businesses how to get noticed on Instagram by their ideal customers rather than just a following for the sake of vanity metrics – and in a way that’s not at all overwhelming or all-consuming. For many of the businesses Triinu ha...

Can you believe it, this is our FINAL episode of series one of the Fabulous and Female Podcast. This week on episode 15 we talk about all things productivity. At the time of recording it was nearing Christmas so even more reason to listen in and get our top tips on being productive around a busy time. "I never wanted to be that person that was trying to be productive for the sake of being producti...

In this episode we are talking to Jackie Van Baren. Jackie is an Online Business Manager (OBM) who helps ambitious female coaches and consultants to build brilliant businesses online by implementing efficient systems and processes behind-the-scenes to enable their businesses to soar.  Before starting a global online business, Jackie had a successful career in IT Sales and Account Management i...

Rifhat is the founder of Modest Trends London a fashion business that provides ethical apparel and accessories for the next generation of Muslim women. In 2019 she won the award for New Business of the Year at the Welsh SME awards and featured as the first Abaya and Hijab store in Oxford Street, London. The brand prides itself on ethical sourcing, community contribution and diversity.  Rifhat...

In this week's episode we chat to Lisa Perrie. Lisa is a Growth Strategist and Mentor to established and ready to grow female business owners. Lisa supports women to take the formidable leap away from daily operations and to step confidently into the strategic CEO role in order to generate consistent financial and time freedom and ultimately a robust business. Lisa believes that the opportunity to...

Aimee Bateman, Founder/CEO of Careercake.com, Speaker and Educator With 20 years’ experience working within talent attraction and development. Aimee is the award-winning founder and CEO of Careercake.com which was successfully acquired by the world leading e-learning platform SocialTalent in June 2022. She is a globally recognised careers expert and her professional development courses have been c...

In this episode we are talking about overwhelm and how it effects us. Helen and Jane have both gone through huge overwhelm periods but have learnt how they find what works for them to overcome them. Overwhelm can effect us all at some point, and it's important to have ways that work for you to be able to work through it and overcome it. Listen in to hear some of the strategies Helen and Jane use,...

What's this episode about? With a background in fashion from a young age Lisa decided to follow her dream and leave her corporate fashion buyer career and focus her attention full time on her business 'Style with Wisdom' as a personal stylist With two mini humans on board this was no mean feat. Lisa's passion for helping people to feel good in what they wear is where her heart lies. Whether that's...

What's this episode about? From Police Officer to published author, Rie has followed her passion of writing a book with a powerful message. Her book is called "Be Kind. No Excuses" and is a guide for teenagers and parents to raise awareness of the red-flag behaviours that are a precursor to abuse in intimate relationships.  Rie Pearson is from North Tyneside. She lives overlooking the sea and...

Lucy Jeffrey is the founder of Bare Kind. She is 27 years old and currently living in London. Lucy started her entrepreneurial journey in 2018 when she decided she didn’t want her corporate bank job to be her lasting legacy to the world. Since incorporating the company, Lucy has grown Bare Kind to what you are seeing today - bamboo socks that save the lives of endangered animals all around the wor...

In this episode Helen and Jane talk about the big topic of confidence. They openly chat about how their own confidence has been effected over the years and what the one big thing is to gain back confidence when it has been lost. You confidence can have such an impact on your business, so it's important to find out where the root cause is for a lack of confidence, so it can be dealt with. It's time...

Here's what's in this episode: Ceri talks candidly about how she was a fully-fledged nonstop career woman who worked all the hours, all the time, and how this led to multiple phases of burnout. When Ceri brought a little human into the world, she felt she lacked any real support for what she had now become, a mum in business so decided to take this into her own hands and boy did she! Introducing C...

Here's what's in this episode. Jessica talks about how she was living the dream in her life in the RAF, but things had to change when she became a Mum - something we can all relate to. She realised she needed to have flexibility to be there for her kids. Cue career transition! Using her academic background and a moment of inspiration from other women, she knew that running her own business was the...

Listen to Helen and Jane as they share their journeys on their business experiences and how they met. If you run your own business or are starting out, hear how their journeys have changed over the years and how it's ok to change direction. Challenges can occur but they can be overcome and many fantastic things also happen, including meeting famous people! Listen up for the weekly top tip that is...

What's in this episode? We talk to Layla Mangan about what has inspired her to do what she does now. She talks about her challenges over the years and how she got to be a successful entrepreneur with several strings to her bow, plus be a TV star! We love to ask our guests what their top tip is for anyone starting out in business, so listen in to hear Layla's. Here's a bit more about Layla: Layla i...

What's in this episode? We talk to Corina Calugaru about her inspirations behind her brave leap from employment to entrepreneur and how being different can be a powerful tool in your business. Being in business with friends can be difficult, and Corina explains how herself and her 2 friends make their business work and still have time for friendship and themselves. Listen out for Corina's 3 top ti...

Honest conversations about business, balance and avoiding burnout. Listen to Helen and Jane as they share their journeys on their business experiences and how they met. If you run your own business or are starting out, hear how their journeys have changed over the years and how it's ok to change direction. Challenges can occur but they can be overcome and many fantastic things also happen, includi...