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Bec Sullivan

Everyday Hiker

Hiking inspiration, tips and guides for South East Queensland region and beyond. Featuring special guests revealing their favourite trails and gear recommendations.

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : everydayhikerpodcast.buzzsprout.com

Auteur

Bec Sullivan

Catégorie

Leisure

Dernier épisode

29 oct. 2026

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Épisodes

Backpacks: Size, fit, packing and waterproofing 29.10.2026

Join me and my special guest Ethan Mount from Wildfire Sports as we discuss all things backpacks. I am guilty of having one too many backpacks but we look at why you need different ones for different purposes. Ethan explains size options, features, fit, how to pack a backpack and how to waterproof one. If you're planning a multi day hike or just think it's time for an upgrade for your ev...

Lord Howe Island: Hiking and Nature Paradise 16.10.2026

In this episode I preview Lord Howe Island - one for your hiking bucket list! David Attenborough once said of Lord Howe Island - "it's so extraordinary it's almost unbelievable". So if you want a dream destination for a Unesco World Heritage Listed island with mountains, wildlife, beaches and no crowds - this is one not miss. I discuss the five days of hiking we experienced plu...

Rewild You outdoor skills workshops and the Larapinta Trail 25.09.2026

In this episode join me and my special guests Scott and Stephanie from Rewild You. Rewild You hosts outdoor, hiking and solo camping workshops for kids, adults and women looking to go solo. From managing the fear of being alone, to navigation skills, managing snake bites, how to start a campfire and healthy hiking meals these workshops are fantastic for building confidence to tackle any trail. Sco...

Girraween National Park and Spring Wildflowers 18.09.2026

Having just spent four days out at Girraween National Park I can tell you it's a great time to visit for a hiking and foodie adventure. Girraween literally translates to "place of flowers" making spring extra special. In this episode I feature at least five different walks in the park and also add in a hike to Bald Rock and a couple of lovely waterfalls on the NSW side of the border...

Spectacular Springtime Walks 01.09.2026

Spring has sprung and it's a beautiful time of the year to get out hiking as wildlife and wildflowers start to re emerge on the trails. In this episode I feature five trails that will showcase the best of South East Queensland's waterfalls, views and blooming flora. (Although Girraween is a little outside of the region it's one of the best places to hike in Spring) Links: Warrie Cir...

Ngaro Track with Julie Cross 31.07.2026

Join me and special guest Julie Cross as she talks about her experiences on the new Ngaro Track in the Whitsundays. Bookings for the 2027 season open on **11 August **. It sold out quickly last time so here is an opportunity to hear about the track, the boat ride over, what to take and the highlights. NB: Apologies for the quality of the audio - we had to record this interview in an semi open area...

Five More Fantastic Day Hikes in Brisbane 15.07.2026

In my first ever episode of this podcast I featured five fantastic day hikes you can do in Brisbane. This is a follow up episode with five new ideas for short day hikes no more than 9kms that take 3-4 hours from Brisbane including travel time. Hope you can get and out enjoy some different trails in the beautiful Brisbane weather. Links:   Chermside Hills Reserves Circuit, Queensland, Australia - 5...

Sunshine Coast Hinterland Great Walk with Jenny Woodhouse 18.06.2026

Join me and my special guest Jenny Woodhouse as she takes us through the four day Sunshine Coast Hinterland Great Walk. Jenny is a prolific hiker and videos many of her adventures on YouTube. She uses the Sunshine Coast Hinterland Great Walk as a training run for some of her bigger hikes and will often loop it twice if not three times. Jenny talks through the natural environment you will experienc...

Three Capes Track: Practical Tips 21.05.2026

In this week's episode I share my experience hiking the Three Capes Track in Tasmania. This is a moderate, well graded track over 4 days and 3 nights. It is a great introduction to multi day hiking and has some stunning coastal scenery. I'll go through practical tips to get there, what to expect from the huts and trail, what to pack and highlights you shouldn't miss.  Links: Three C...

Overnight Hiking Gear Advice: Part 2 07.05.2026

Join me and my special guest Bam da Silva from K2 Base Camp in our second episode on essential overnight hiking gear. In this episode we discuss water storage, cooking options, and other essentials like safety gear and headlamps as well as some luxury extras like a pillow!  Please follow us on Instagram for details of upcoming episodes

Overnight Hiking Gear Advice: Part 1 22.04.2026

Join me and my special guest Bam da Silva from K2 Base Camp as we talk about what's important when you're setting out on an overnight hike for the first time or what you might need to update with your existing gear. We discuss backpack size, tents, sleeping mats and sleeping bags in the first part of this topic. Next time we will cover food, water and all the extras!  Links: K2 Base Camp...

Mt Barney - Australia's hardest hike? 16.04.2026

Join me and my special guest Wes Lee who has climbed Mt Barney almost 100 times as he talks about the how, when, where and who should climb Australia's hardest hike. Have a listen before you set out on this strenuous climb. Links: Mount Barney South East Ridge and Peasants Ridge, Queensland, Australia - 907 Reviews, Map | AllTrails Rum Jungle Campsite via Yellowpinch and South East Ridge, Que...

Binna Burra and the Best Bushwalks in Lamington NP 20.03.2026

Join me and my special guest Suzanne Noakes - local Binna Burra resident, tour guide and member of the Lamington Natural History Association as we explore her favourite walks on the Binna Burra side of Lamington National Park. We also touch on where to stay, dining options and special events with the Lamington Natural History Association to learn more about everything nature has to offer in this w...

O'Reillys and the Best Bushwalks in Lamington NP 22.02.2026

Join me and my special guest Peter O'Reilly who literally grew up with the Lamington National Park as his backyard. Peter shares with us the special places and walks from the O'Reillys Rainforest Retreat side of the park. O'Reillys is just about to celebrate their 100 year anniversary in April 2026 so we also talk about some special events and a historic bushwalk that is planned to...

Great Noosa Trail Walk 2026 05.02.2026

Welcome to the first episode of Everyday Hiker for 2026. In this episode I interview the new hosts of one of my favourite walks in South East Queensland - the Great Noosa Trail Walk which will be held from 3-5 October 2026. Listen to all the highlights and logistics of this great 3 day walk. But don't wait to long! This walk sells out pretty early in the year. It's a great way to test mu...

Banks Track - New Zealand 20.12.2025

This is our last episode for 2025 and I wanted to share with you a magical multi day walk in New Zealand that you should put on your Christmas wish list. The Banks Track is near Akaroa in New Zealand's South Island. It is a fantastic coastal walk crossing farmland, mountains, and nature reserves. It features dramatic sea cliffs, waterfalls, secluded bays, dense woodlands, amazing views and so...

Nakasendo Way - Trip Planning 02.12.2025

I recently walked the Nakasendo Way in Japan. I did it as a solo, independent traveller. In this episode I talk through the logistics of organising the trip from transport, accommodation, itinerary, what to pack and what to expect on the trail.  EPISODE NOTES: Transport: ·        Klook app – pre booking major train trips ·        JR Central Official - Shinkansen Travel Site Cash: ·        711 conv...

Nakasendo Way - Trip Report 02.12.2025

I recently walked the Nakasendo Way in Japan. I did it as a solo, independent traveller.  I have done two episodes. The first episode has all the details you will need to help you plan your trip. This episode is a daily trip report. I take you through the itinerary I followed - the transport I took, the highlights, the accommodation and the meals.  Please see Episode 1 notes but details of accommo...

Mt Barney - Hiking to Wild Swimming Spots 14.11.2025

Summer is almost upon us in South East Queensland so if you are looking for hikes you can do at some of the most natural wild swimming spots - head to Mt Barney! In this episode I discuss three fantastic hikes and swims ranging from fairly Easy to those involving a 4WD and some lung busting up hills. Plus where to stay and where to eat in the Mt Barney region. Links:   Lower Portals Track, Queensl...

Hiking for Mental and Emotional Resilience with Marc Murray 22.10.2025

Join me and my special guest Marc Murray from Brisbane Hiking Adventures as he talks about how hiking helped him overcome barriers in his life and build mental and emotional resilience. To share his experiences on the trails, he created a group that now has more than 10,000 members posting about their hiking adventures and opportunities to connect. As a rural firefighter, Marc also knows a thing o...

Noosa Coastal Walk and more ideas for hikes in this region 15.10.2025

Today I explore the iconic Noosa Coastal Walk - a must in my opinion if you're visiting Noosa beach for a holiday. And if that's not enough for enjoying walking and hiking in the region check out my other ideas for mountains, lakes and cute regional towns to visit while in the Noosa region. Links:   Coastal Track: Dolphin Point, Hell's Gates and Devils Kitchen, Queensland, Australia...

Hiking shoes: the latest trends for a hiker's most important piece of equipment 02.10.2025

Join me and my special guest Mitch from Wildfire Sports and Trek as he talks the latest trends in hiking shoes and accessories to keep your feet comfortable and blister free! His main observation on why hikers have issues: "90% of people wear shoes that are too small". Find out why and what problems this could be causing. And the trail shoes vs traditional hiking shoes debate: alive and...

Mt Greville vs Mt Maroon: they are both winners 26.09.2025

Join me and my special guest and walks leader Bart from Brisbane Bushwalkers Club. Bart has done the climb of both Mt Greville and Mt Maroon many times. He shares his insights on the best trails to take and highlights of both. They're two of my favourites and good ones if you're looking for new challenges. Trail links: Mount Greville Loop via Waterfall Gorge and Palm Gorge, Queensland, A...

52 Peaks Challenge with Paul Ferry 18.09.2025

Join me and my special guest Paul Ferry who is the founder of the 52 Peaks Challenge. The challenge aims to encourage participants to get outside their comfort zone climbing mountains around South East Queensland at an average rate of one per week. Paul talks about his motivation for starting the challenge as well as how much he has grown along the way including gaining 6,500 new friends to share...

Mt Cordeaux and the spear lillies in springtime 18.09.2025

Join me as I outline why early spring is such a great time to visit Mt Cordeaux to see the magnificent spear lillies! I share details of how to get there, what trails to take including side trips to Bare Rock and Morgans Walk as well as Mt Cordeaux's twin sister Mt Mitchell. One of my favourite hikes in South East Queensland! Links to trails: Mount Cordeaux Track, Queensland, Australia - 376...

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