EQConversations

i sat down with Dr. Sheena Mason,  to discuss an esteemed scholar and trailblazer in the field of English literature and philosophy of race. With her groundbreaking work on racelessness, Dr. Mason challenges the very foundation of our understanding of race, advocating for its dismantlement as a crucial step towards true antiracism. Tune in to learn about the how we as a nation may move forward wit...

Did you know that the number of marriages has been steadily declining over the past century? It's a puzzling phenomenon that reflects changing social norms, economic factors, and evolving perceptions of commitment. In this episode, we'll explore why this trend exists and how my top 7 emotional intelligence interventions can empower couples to strengthen their marital relationships. You c...

n Western societies, cultural attitudes toward marriage have shifted significantly over the past few decades. With increased emphasis on individual fulfillment and personal growth, the idea of a lifelong commitment to a single person may not hold the same weight as it once did. As notions of personal freedom have expanded, the constraints and commitments of marriage may be perceived as limiting, r...

Empathy is incredibly important for leaders in leadership roles because it helps them connect with their team members on a deeper level. When leaders can understand and share the feelings of their employees, it creates a sense of trust and support within the team. When leaders are empathetic, they can better recognize the needs and concerns of their team members. This allows them to provide the ne...

As professionals, it's easy to get caught up in the idea of accountability - the idea that we are answerable for our actions and their outcomes. However, I believe that it's just as important to focus on responsibility. Responsibility goes beyond simply being answerable for something. It's about taking ownership of a task or project, and being proactive in making sure it's done...

Affirmative action has long been a contentious issue in the United States. Designed to address historical inequalities and promote diversity, it has played a crucial role in advancing the rights and opportunities of marginalized communities. However, recent developments have led to the ban of affirmative action in certain contexts, leaving many to question the implications for Black America and it...

In today's fast-paced and interconnected world, the ability to empathize has become increasingly important for building meaningful connections with others. Whether it's in personal or professional relationships, empathy plays a vital role in fostering understanding, trust, and cooperation. In this week's episode of #eqconversations, I will explore the power of empathy, how to apply...

Social awareness encompasses various aspects, from recognizing social injustices to understanding the importance of diversity and inclusion. Through this video, EQC aim to provide you with practical insights and strategies to unlock the power of social awareness in your own life. Whether you're an advocate for change or simply seeking to broaden your perspective, this video offers valuable gu...

On this week's' episode of EQ Conversations, the host brings you helpful techniques and skills that you can employ immediately to help improve your emotional connections with those whom you desire connections with. The goal of this episode is to inspire individuals to focus on improving the relationships in their life, so that they may begin enjoying their human connection more abundantl...

This week's' episode is all about learning self-awareness. We discuss the importance of cultivating self-awareness in our lives. The episode explores the concept of self-awareness as a fundamental aspect of personal growth and provides practical insights and techniques to develop this essential skill. Listeners are taken on a journey of self-discovery, understanding how self-awareness ca...

This is episode one of EQ Conversations. I share my journey to the exploration of EQ and my goals for this podcast.  Thank you for tuning in to EQ Conversations. You can follow me on Youtube at EQ Conversations and IG at EQ COnversations.  If you have ideas or feedback of the podcast, please email me at eqconversations@gmail.com