Epic Dad Legacy

Today I sit down with Jordan Adams. Jordan is a father of 3 girls, men’s fitness and lifestyle coach, co-host of “The Stoic Dad” podcast, and thought leader in the world of stoicism. I’ve always thought of stoicism as just ancient wisdom, but Jordan and I dive deep into the history of stoicism, its core principles and values, and how you can leverage these to find fulfillment and meaning, and to b...

Today I sit down with Kevin Torres. Kevin is a combat veteran, amazing father, and owner of Forging Elite Fathers. You guys might know him by his instagram handle DadBod_Wod. I found Kevin on Instagram over a year ago and we have been tagging each other in posts since and I have been drenched in sweat many times by following his workouts - our messages really align about the importance of fitness...

Life can be chaotic. Especially with young kids in the mix - and that is part of the fun.  But you need a balance between chaos and order to be most fulfilled.  Since my son was born, my mornings have been off, and I can tell a huge difference.  I've been more stressed, more reactive, more passive, and less intentional with how I want to show up.  Lately I have been getting bac...

Today I sit down with Anthony Coussa from DadBod Supply Co - you guys may know it as DadBod Apparel Co.  Anthony started DadBod Supply in 2017 and has grown the company to be known all across the country supporting Dads, and now Moms, on their journey to be active parents. What started as a side hustle for Anthony has grown into a full warehouse - shipping tons of orders every day - and chall...

Today I sit down with Evan van Auken. Evan is a Dad of 2 and owns the brand Scorch Marker. Scorch Marker is not only a ridiculously cool wood burning pen, but a brand looking to make crafting easier for the masses. I met Evan through a business mastermind Program and was immediately impressed with how he has scaled his company to multiple 7-figures, all while still prioritizing his family and valu...

Today I sit down with Brandon Swan. Brandon is a CrossFit games athlete, an Aussie, a boy dad, and owner of the fitness programming platform Dadhours. Brandon competed in the CrossFit games as an individual competitor in 2012, 13, and 14 - and again in the teams competition in 2019. Lately Brandon has been leading the charge with helping busy Dads get fit through his programming and movement calle...

Today I sit down with Mack Scott.  Mack Scott is a dad of 2, endurance athlete, body builder, coach, owner of More Than Average, and all around inspirational dude. During this episode we talk about how to accomplish a ton more than you think you can while being a super busy dad, the importance of challenging yourself, and his journey to compete as a body builder, and help men and women across...

Today I sit down with Maddie Anderson. Maddie is a daughter of a Girl Dad, entrepreneur, sister of 3, and author of the book “Girl Dad; Stories, Lessons, and Advice from Girl Dads & Their Daughters.” Maddie is the first woman that we have had on the Epic Dad Legacy Podcast, and she brings a different perspective for the conversation about becoming the best Dad you can be. The perspective of a...

Today I sit down with Joel Staley. Joel is an online coach, Pro Physique Athlete, Navy Veteran, and author of “Dad’s guide to building a Great physique”. Joel helps busy parents turn their bodies into fat burning machines by using his Shred Fat Fast program. Joel has helped thousands of Dads have completely ridiculous transformations - the before and after photos are incredible - by focusing on us...

Today I sit down and chat with Jason Khalipa.    Jason is a CrossFit games competitor, both in individual and team events for 8 consecutive years, owner of NCFIT, which is hybrid of physical gym locations and custom programming, a philanthropist, involved with the Never Ever Give Up Foundation and the Apogee program, and host of Effort Over Everything podcast.    Jason has an i...

This is a clip from our Epic Dad Crew private Facebook Group where we meet every Thursday to talk about how we can level up as Dads, and become the best husbands, fathers, and men we can be.  During this live, we talk about how you can use accountability to stack wins and stay in momentum.  One of the hardest things to do is hold YOURSELF accountable; however we can hold ourselves accoun...

Today I sit down with Ray de la Nuez.    Ray is an active duty Marine Officer, owner of Becoming Men, and host of the Becoming Men Podcast.    Ray helps men all over the world become  the authentic, confident, disciplined and faithful men they were created to be.   Today we chat about the military's vaccine mandate and how we are reacting to it, how to be a man of pri...

Today I sit down with Matt Beaudreau.    Matt spent years in academia as a teacher and administrator, and knows the education system in an out. This ultimately led him to leave and found Acton Academy, an alternative to the public education system.    Matt also co-founded Apogee, an online mentorship program that provides young men with the ideals they need to become strong, su...

Today I sit down and have a chat with Chris Cavallini.    Chris is a business owner, speaker, philanthropist, runs the $10M a year business Nutrition Solutions, has been featured in Forbes magazine 5 times, and all around awesome dude.   In addition to running his company, Chris works tirelessly to help other men all around the world become the best versions of themselves by getting...

Today I sit down with 3X CrossFit Games champion Jason Grubb.    Jason has an incredible story that we dive into. When Jason was 38 he walked into a CrossFit Box almost by accident...  After that workout made a decision to change his life. This decision led Jason down a path that would have him on top of the podium multiple times.    Today Jason and I talk about that journ...

Today I sit down with Jarrod Haning.  Jarrod is an award winning speaker, has been featured on ABC Nightline, spoken on stages all across the country, has clients all across the world, delivered 4 TEDx talks related to Mindset Performance, and been chosen by TED global as the featured speaker of the week.  He specializes in a Nobel Nominated process that teaches you how to think at a hig...

Today I sit down with Dr. John Fuchko. John is the Battalion Commander of the 122nd Tactical Support Detachment, and has served in numerous previous roles in the Georgia Army National Guard.    John has managed to have an illustrious career both in the educational space and the military, and he manages to do all of this while having 12 children!    John and I chat about how the...

Today I sit down with George Bryant.    George is a former marine, New York Times Best Selling Author, Top-Ranking Podcast Host, one of the most highly sought after digital marketing consultants in the world, heart-centered entrepreneur, wearer of cut off hoodies and pink shoes, but most importantly, a Dad.   George and I discuss everything from business, fatherhood, and how living...

Today I sit down with Brendan Wall, host of the Dad the Man podcast.    Brendan has had some amazing guests on his show, ranging from authors, athletes, and business leaders. But they all have one thing in common - their goal of being a great father first.    Brendan and I discuss some of the lessons learned from these interviews and how you can apply them on your journey to be...

Today I sit down with Jason Wood; former Army Captain, ultra marathon runner, spartan racer, endurance athlete, and girl dad.    Jason recently completed 3 X 24 hour 100 mile races - one wearing a 20lb weight vest… and is about to run 48 hours straight on a treadmill with a target of 200 miles.    Jason and I talk about his transition out of the military, how he got into endura...

Today I sit down with Kyle Carnohan from Superhuman Fathers.  Kyle is a firefighter, entrepreneur, coach, skateboarder, surfer, and Dad of 5.   Kyle and I chat about his approach to his men's coaching group Superhuman Fathers and how you can start taking more accountability and massive action that aligns with your purpose.    You are not going to want to miss this one.  &n...

SUPER pumped for this episode. Today I sit down with Nick Koumalatsos - former Marine Raider, serial entrepreneur, motorcycle rider, jiu jitsu expert, dad of 3, and all around awesome dude.  Nick and I talk about his story; from a troubled kid without a father in the home and 2 felonies as a teenager, to where he is today. We also talk about his philosophy to fatherhood and how we can be the...

Today I sit down with author, coach, and Dad of 5 Tanner Guzy.  Most Dads are clueless when it comes to appearance and style. Enter Tanner.  Tanner flips the age old script of "I don't care about what I look" completely on its head.  For over 10 years he has been helping men in all walks of life look better, and as a result gain confidence, authenticity, and level up.  You won'...

Today I sit down with Zac Small - speaker, author, coach, and all around amazing dude. Zac owns the Family Alpha and the Fraternity of Excellence where he challenges men head on to be accountable for their actions, take no bull shit from themselves, and get massive results.  Zac is quickly becoming a dominant voice in the personal development space, and there is good reason for it. During thi...

Today I sit down with Luke DePron and talk all things fitness and nutrition!  Luke has been in the fitness space for over 12 years and helps busy people (like Dads) lose weight, increase energy, and boost their confidence.  Luke and I talk about how to set nutrition and fitness goals, how to hold yourself accountable, and tactical tips to help you get maximum results, even with a busy sc...