Empty Nester Therapy

Be the one who texts first! 29.04.2026 21:00 ↓

Rich & Amy talk about not worrying about people reaching out to them, but then being the ones that reach out first! No strings attached!

Bored? 16.04.2026 22:36 ↓

You can feel as an empty nester that sitting on the couch and watching TV is not being productive. Maybe it’s exactly what you need? This episode unpacks this idea!

Where are you headed in life? 18.03.2026 26:11 ↓

Rich and Amy talk about where they want to be in 15years! How can you start thinking about the future and what needs to change to get there

Let’s give back! 05.03.2026 25:35 ↓

Rich & Amy talk about what giving back can look like in this phase of life!

Review of Cascada and Marriage talk 18.02.2026 25:02 ↓

Review of a spa in Portland, and talk about how we evolve as we grow older and hopefully wiser

We’re Back! 2.0 is here! 04.02.2026 22:43 ↓

Rich & Amy are back with a new season of Empty Nester Therapy! Where have they been and what you can look forward to in this season!

We look old, but don’t feel old! 23.07.2025 22:11 ↓

Rich & Amy talk about looking at the mirror at an older version of themselves! Embracing your place in life is a good thing!

R.I.P. 17.07.2025 20:41 ↓

Amy and Rich talk about more people that they know are passing away. People younger, and the same age go on without us and we need to embrace every moment!

The big shuffle 10.07.2025 23:51 ↓

Rich & Amy talk about shuffling the rooms in the house to be what they want because the kids are gone!

Routine’s matter! 02.07.2025 21:32 ↓

Amy and Rich talk about self-care and keeping routines is important!

Open nest? 26.06.2025 21:12 ↓

Rich & Amy talk about the idea of an “Open Nest”… Create a space for your kids to be welcomed home is important, but it’s different.

Yard stuff is hard! 19.06.2025 22:44 ↓

Rich & Amy talk about the last of the yard projects and how they enjoy doing these projects together!

Grief sucks but worth it 04.06.2025 22:05 ↓

Rich and Amy talk about grief and how we grieve many stages in life

Wedding magic and using your gifts 29.05.2025 20:35 ↓

Rich and Amy talk about using your gifts and talents to help and serve others! Weddings are their love language!

Ready to Reno! 22.05.2025 19:47 ↓

Amy and Rich talk about the ways empty nesters are renovating everything!

House Hunters, Ridiculousness, taking care of YOU 16.05.2025 20:39 ↓

Rich & Amy talk about TV shows and taking care of your bodies now that you’re not taking care of other humans!

No more soccer cleats, hello vacations and hot tubs 30.04.2025 20:51 ↓

Rich & Amy talk about how fun it is to spend money and time on what they want to!

Faith works 24.04.2025 23:11 ↓

Rich & Amy talk about faith, how God has been faithful and looking back and celebrating the faithfulness of God!

There is no formula for perfect kids… 10.04.2025 26:25 ↓

Rich & Amy talk about raising children and how they grow up. There is not a formula to produce perfect kids.

Disconnected in our relationship 03.04.2025 24:15 ↓

Rich & Amy talk openly about not being in a good place in their life and marriage and the need to work to be intentionally connected as a couple

We’re in charge? And Family that’s not family! 19.03.2025 23:47 ↓

Rich and Amy talk about the adults get old and we become the ones in charge. Also loving family that’s not family!

Time to meet your spouse 12.03.2025 22:59 ↓

Rich and Amy talk about getting to know each other and find new ways of doing life after the nest is empty.

Parents that don’t parent… 27.02.2025 25:01 ↓

Rich and Amy talk more about the passage way to be parents that don’t parent their children.

Why kids? 20.02.2025 23:32 ↓

Amy opens the podcast with a new weekly “what are we watching?” The question of why we have kids is on the table.

New Season! New journey! 13.02.2025 20:55 ↓

Rich & Amy start a new season and talk about the ups and downs of doing life without kids! New journeys finding life together!