Empowered Convos with Dr. Megan and Dr. Tiffany

Relationships come with a lot of benefits but they also come with responsibility and expectations Dr. Young challenges us to take a look at our relationships “job descriptions” and determine if we are meeting the requirements to reap the benefits

Join Dr. Megan Pickens as we explore the rich bond between Black people, their pets, and mental health. Tune in for an insightful discussion on the positive impact of fur babies. 🐾

Experience the richness of Mardi Gras and Black History Month with Dr. Megan Pickens on this special episode of the Weekly Empower Minute. Dive into the vibrant celebration and cultural heritage that defines these remarkable moments in history. Tune in now for inspiration and empowerment! 🎉🎶 #MardiGras #BlackHistoryMonth #Empowerment

It can be frustrating when people don’t accept the help we try to give them but did they ask you though? Dr. Young helps the strong friends stay in your lane

Join Dr. Megan Pickens on this empowering episode of the Weekly Empower Minute. Life doesn't always follow our carefully crafted plans, and sometimes, unexpected detours come our way. In this episode, Dr. Megan explores the beauty of flexibility, having a "Plan B," and how these unexpected twists can be hidden blessings that lead us to new opportunities and greater fulfillment. Tune...

Have you ever felt like January just wasn’t it and you just couldn’t get going…it may be your pruning season. Join Dr. Young to learn about the why behind pruning

Start your year right with Dr. Megan Pickens as she explores the power of setting boundaries to embrace your authentic self. Tune in for valuable insights and tips on prioritizing self-care and self-respect in the New Year. #Boundaries #Empowerment #NewYearTrueYou

Wait! Before you jump into 2024 there’s some 2023 business we need to handle! Dr. Tiffany Young discusses the 3 key things you need to do to bring closure to 2023

Have you ever tried to fit a square peg into a round hole? Dr. Tiffany Young discusses the power of not forcing fit and finding the write connections

Discover strategies for coping with ambiguous grief during the holiday season. Dr. Megan Pickens provides insights, tips, and support to help you navigate complex emotions and find healing. Tune in for empowering discussions on various life challenges.

Setting boundaries during the holidays is important as a High Powered Woman to ensure a healthy and enjoyable experience. Join Dr. Tiffany Young on this episode of Empower Minutes for some quick holiday tips

Join Dr. Megan Pickens as she dives into the crucial issue of emotional abuse. Gain valuable insights, dispel misconceptions, and empower yourself and others to identify and address emotional abuse. Tune in for a transformative dialogue.

In this candid and empowering episode, join Dr. Megan Pickens and Dr. Tiffany Young as they dive deep into the world of first-date lists and the true essence of love, relationships, and friendships. Are you someone who's ever crafted a list of "must-haves" or "deal-breakers" when it comes to dating or forming connections with others? Dr. Megan and Dr. Tiffany share their in...

Join Dr. Megan Pickens in this empowering episode as she shares valuable insights on how to find your focus as a high-achieving Black woman. Discover the art of setting boundaries, saying "no" with purpose, and aligning your energy with what truly matters. Take a moment for self-reflection and let Dr. Megan guide you toward a more intentional and fulfilling path.

On this Episode Dr. Tiffany Young dives into how to leverage the seasons from the reflective time of winter to the vibrant spring to the heat of summer and the harvest of fall. Each season can serve as a powerful reminder of personal growth. Listen in!

In this empowering episode of the Daily Empower Minute, Dr. Megan Pickens, your trusted empower coach, delves into the challenges faced by millennials in 2023. Many young adults are financially bound with rising living costs, student loans, and often low wages. Dr. Megan shares her perspective on parenting millennials, advocating for continued support, especially if they don't have a career or...

The Waiting Game can be extremely frustrating when you are results driven and like to make things happen but the greatest things can happen during the waiting period. In this Episode Dr. Tiffany Young discusses how to not waste the wait

Today, Dr. Megan Pickens takes you on a journey through the unique world of dating at 50 and beyond. Listen for a candid conversation, personal anecdotes, and valuable insights into the intricacies of finding love and building meaningful relationships later in life. Whether you're rediscovering romance or venturing into new territory, Dr. Megan provides the guidance and inspiration you need to...

What happens when you begin to create space for yourself? Dr. Tiffany Young discusses how to filter out the bs

Join Dr. Megan Pickens on this episode of the Daily Empower Minute as she shares her recent adventure in Cartagena, Colombia. Discover how her intentional self-care journey redefined a challenging month and learn valuable insights on embracing solitude and personal growth. Get inspired to reclaim your time and happiness, one empowering moment at a time.

Ever wondered why you can’t seem to consistently win?!? In this episode Dr. Tiffany Young discusses what it takes to have a winning season!

Sometimes, the things that didn't work out were the best things that never happened.

Dr. Tiffany Young discusses finding support hidden in plain sight when you feel like you’re alone.

Join us as we kick off Empowered Convos and embark on a journey of self-discovery, empowerment, and resilience. Together, we'll redefine what it means to be a High-Achieving/High-Powered Black woman and discover the power in embracing our true selves. In this first episode, Dr. Megan and Dr. Tiffany discuss boundaries and self-care. Stay tuned for more empowering conversations and insights in...