Empower Her - The Help We Need

Welcome to 'Empower Her - The Help We Need Podcast,' where we explore topics that empower women and support their well-being. Financial empowerment is a valuable support system during challenging situations such as economic downturns, unemployment, or uncertainty. Even setting aside a small amount can significantly enhance our lives. In Part 2 of this episode, we aim to whet your appetite...

Welcome to 'Empower Her - The Help We Need Podcast,' where we explore topics that empower women and support their well-being. Handling Finances can seem like a difficult topic to discuss, especially as cost-of-living standards escalate beyond reach. However, there is no better time than now to address the subject so we can approach managing our finances proactively rather than reactively....

Welcome to 'Empower Her - The Help We Need Podcast,' where we explore topics that empower women and support their well-being. Menopause in women can be a life-changing experience accompanied by both physiological and emotional stress. Proper nutrition is essential for alleviating the symptoms of hormonal changes that women experience during menopause. In this Part 2 episode, join me and Ms. Sally...

Welcome to 'Empower Her - The Help We Need Podcast,' where we explore topics that empower women and support their well-being. Menopause can be a time in a woman’s life when it feels like our bodies are working against us instead of for us as they should! Although symptoms vary for each woman, proper nutrition can help make this journey easier. Join me and Ms. Sally Al Awar, a Clinical Diet...

Welcome to 'Empower Her - The Help We Need Podcast,' where we explore topics that empower women and support their well-being. In Part II of our 'Two-Part' Podcast Episode Series on 'Setting Realistic Goals for 2025,' we will continue discussing how to set realistic goals and adapt them to our needs. Join me as we explore ways to set goals that enhance our emotional, financi...

Welcome to 'Empower Her - The Help We Need Podcast,' where we explore topics that empower women and support their well-being. 2025 is here! The beginning of the year can be overwhelming, especially when we feel pressure to stick to certain New Year’s resolutions. However, just because everyone approaches resolutions in a particular way doesn’t mean we have to do the same! It’s no wonder many of us...

Welcome to Season 2! I wish all my listeners a Happy New Year 2025 on the Empower Her—The Help We Need podcast. Season 2 of our podcast this year launches us into new possibilities as we embrace positive change and new beginnings. In our first episode, we share our goals, plans, and theme for this year and encourage listeners to subscribe and follow me on this channel to reach the milestone of 500...

Thank you for your entries and for supporting our Community of Incredible Women. We hope you enjoy the video. On behalf of 'The Empower Her - The Help We Need' Podcast Team, we wish you a Merry Christmas and a Happy 2025. Remember to Stay Empowered and do not forget to 'Empower Her'. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/vocalista/jingle-bells-acapella License code: VSNDID...

Welcome to 'Empower Her - The Help We Need Podcast,' where we explore topics that empower women and support their well-being. Joy at Christmas is mainly synonymous with the Christian celebrations of the birth of Jesus Christ. However, the real question is whether we are truly experiencing Joy at Christmas. Key questions cut at the heart for the reason for this Christmas season, and such questions...

This Episode is our Year-End Joy Special! THANKS to all of YOU - My Subscribers, Community of Helpers, Guest Speakers and Listeners for listening in and being a part of my Channel: Empower Her - The Help We Need podcast. It has been a rewarding year where we got to learn, share and be a better version of ourselves. I invite you to participate in a One-Minute Year-End Video Challenge where we get t...

Welcome to 'Empower Her - The Help We Need Podcast,' where we explore topics that empower women and support their well-being. Success is a social concept often celebrated in our society today. Everyone wants to associate with success, but who wouldn't? You get to be in the spotlight!   But sometimes even the successful have some 'me time' – they wonder, with all the societal pressure, can I sustai...

Welcome to 'Empower Her - The Help We Need Podcast,' where we explore topics that empower women and support their well-being. Failure is a social concept often avoided or overlooked in our society today. Are you quick to label others as a Failure or consider yourself a Failure? Do you know that Failure is part of our success story in life? We all must rise from a low place to reach a higher platfo...

Welcome to 'Empower Her - The Help We Need Podcast,' where we explore topics that empower women and support their well-being. Caring for children can be stressful, especially when they get sick or things don't work as planned. In this Part 2 Episode, we shall answer some of your questions on how to handle fevers in children, when should antibiotics be prescribed, what you should do if your child h...

Welcome to 'Empower Her - The Help We Need Podcast,' where we explore topics that empower women and support their well-being. Caring for newborns can be challenging, especially as a first-time mum - you think you've got things under control but are suddenly faced with the unexpected. Are you a step mum, or have you just adopted a child and would appreciate nuggets of advice that would make you bet...

Welcome to 'Empower Her - The Help We Need Podcast,' where we explore topics that empower women and support their well-being. Are you wondering how you can prepare yourself or your loved ones for the biological, cultural, social and emotional challenges of aging? Do you have an aged parent(s) or relative and wonder how best to care for them? In this special episode, we shall explore the world of t...

Welcome to 'Empower Her - The Help We Need Podcast,' where we explore topics that empower women and support their well-being. It is natural for us as women (single or married) to receive because we are designed to do so, but what happens when what we accept as part of our growing up or conditioning in life becomes a thorn in our flesh? How do we apply the information and instructions from scriptur...

Welcome to 'Empower Her - The Help We Need Podcast,' where we explore topics that empower women and support their well-being. Therapy is often shied away from within the Christian community due to the stigma, cultural beliefs and misconceptions associated with it. There is this expectation that our Faith in God should be enough to solve our emotional and behavioral problems. The question is, is Fa...

Welcome to 'Empower Her - The Help We Need Podcast,' where we explore topics that empower women and support their well-being. Are you encountering difficulty at work because of the toxic behavior of fellow employees? Are you tired of feeling frustrated, depressed and de-motivated because of the unhealthy work climate at your workplace? Tune in to this Part 3 Episode of 'The Management and US,' whe...

Welcome to 'Empower Her - The Help We Need Podcast,' where we explore topics that empower women and support their well-being. As a manager, are you encountering difficulty getting a member of staff to fall in line? Is their behavior making the work environment so stressful to get things done? Are you thinking about how you can effectively navigate this barrier without losing authority? In this Par...

Welcome to 'Empower Her - The Help We Need Podcast,' where we explore topics that empower women and support their well-being. Are you encountering difficulty working with your Manager or Supervisor and wondering what to do about this dilemma? Are you wondering if this problem is even solvable? Tune in to this Part 1 Episode of 'The Manager and YOU,' where we dive into the workplace arena and focus...

Welcome to 'Empower Her - The Help We Need Podcast,' where we explore topics that empower women and support their well-being. Are you wondering if the 'IVF Procedure' could be an option for you or a loved one trying to conceive or get pregnant? In this Part 2 Episode On Women Reproductive Healthcare, we shall be extending our discussion in Part 1 of assessing the 'Ovarian reserve' to learning how...

Welcome to 'Empower Her - The Help We Need Podcast,' where we explore topics that empower women and support their well-being. Did you know that the older you get as a lady, the lower your chances of conceiving? Have you heard of the term 'Egg Freezing' and wondered what that may mean for you? In this 'Two Part Episode' series, we shall be looking at Women's Reproductive Healthcare, with a critical...

Welcome to 'Empower Her - The Help We Need Podcast,' where we explore topics that empower women and support their well-being. This Part 3 Episode is the last of a 3-part series where we have been learning how we can sharpen our skills, knowledge and abilities to enhance our career advancement. In this episode, we shall be looking at the concept of Self-development from a Self-discovery per...

Welcome to ‘Empower Her - The Help We Need Podcast’, where we explore topics that empower women and support their wellbeing. This Part 2 Episode is a 3-part series where we explore the intricacies of Self-development in a 'Professional Setting'.  Join me as we answer some of the questions, we put out in our Part 1 Episode. The goal is to empower you to explore, navigate and practice fundam...

Welcome to ‘Empower Her - The Help We Need Podcast’, where we explore topics that empower women and support their wellbeing. In this episode of a 3 Part Series, we shall explore the meaning of Self-development and what that looks like for us as women. Are you uncertain as to why, how, and when you should be taking a lead on enhancing your career or wellbeing? The clue is often found in simplicity...