Empath's Alchemy

Daring to be disliked, is daring to be loved . I know you're sensitive 'n all... but I think that also means you're a lil daredevil just waiting to shake things up,  to love and be loved in return. (Are you thinking about Moulin Rouge now? Me too.)  If you'd like to stay updated on what's coming up, support the show, book sessions, or buy paperback or Audible copies of Too Sensitive you can go to...

Daydreaming can offer a gateway to understanding the complexities of reality... and getting free candy.  I love you! Thank you for listening! You can stay updated and book sessions here 

Surprise episode! If you're feeling huge shifts coming but are terrified/stuck/lost/angry/hurt right now? You're not alone. Moving out of comfortable places requires coming face to face with fear right before freedom. I love you! Thank you for listening! You can book sessions here

When we acknowledge the amount of emotions and waves of information passing through us all day every single day? It gets easier to give ourselves a little grace. We can also start to have more fun with it and get to know ourselves so much better when we pay attention rather than continuously push against it.  You can book sessions, purchase merchandise, and sign up to receive updates on new offeri...

Intention and perspective are everything. And when things happen beyond explanation? We can be in fear, or we can be in awe.  I love you! Thank you for listening! You can subscribe to the new website, support the show, book sessions, and buy merch at www.empathsalchemy.com You can read the transcript, see pictures of the kitties, and listen to the theme song for this episode by visiting my blog he...

We all have our demons. And sometimes they'll manifest right in front of us so we can stop running and finally face them. If you'd like to spill your own beans and have a safe place to work through your experiences as well, you can schedule a session with me here You can read additional stories and the transcript for this episode here I love you! Thank you for listening

I'm sharing stories on some of my favorite magic moments and synchronicities.  Be young. Be foolish. Be happy. I hope you have a wonderful wonderful New Year!!! You can view pictures and access the transcript for this episode here You can click here to book sessions with me and sign up to receive announcements for writing and episode releases! I love hearing from you! You can email me at  empathsa...

You do your best work when you're feelin' in the flow. Thank you for listening! Please check out these humans doin' some incredidble stuff- https://www.carolinereneepottery.com/shop facebook.com/ aviarycreaturerescue   Instagram.com/ aviarycreaturerescue  You can send some extra love to the animals and angels helpin' em through Venmo-  @aviarycreaturerescue  I love hearing from you! You can email...

What?! Naw... It's true! Sometimes a good scare is just what we need. Thank you so much for listening! You can access the transcript for this episode and more of my personal stories here You can visit empathsalchemy.com to check out merchandise and sign up to receive updates! I love hearing from you! You can email me at empathsalchemy@gmail.com   or buy me a coffee to fuel my next episode here I l...

Sometimes we aren't all love and light. We're a little more war and wisdom. And Athena is happy to let ya know there ain't nothin' wrong with that. Thank you so much for listening! You can access the transcript for this episode and more of my personal stories here You can visit empathsalchemy.com to check out merchandise, sign up to receive announcements for writing and episode releases, and get n...

If it's scary, it's usually worth it.   Thank you so much for listening! You can access the transcript for this episode here You can visit empathsalchemy.com to check out merchandise, receive announcements, and get notified as soon as I'm accepting new clients! I love hearing from you! You can email me at empathsalchemy@gmail.com or buy me a coffee to fuel my next episode here I love you, talk wit...

Untangling what we're wired to do, from what we'd love to do. Gretchen Winterkorn - Psychotherapist - Artist + Flower-Farmer Website: https://gretchenwinterkorn.com/ Newsletter: birdess.com Podcast: Into Our Own Hands https://open.spotify.com/show/0BAHATDroKxBICP8vJafMm   Journeys Hypnosis with Susanne Dubrouillet Morais Website: https://www.journeyshypnosis.com/ Facebook: http://www.facebook.com/...

If journaling has been an unfruitful chore, ya might be talkin' at yourself and not with yourself. Let's discuss! I'd love to hear about your experiences and takeaways! You can email me at empathsalchemy@gmail.com If you'd like to schedule a Spiritual Counseling session with me you can email me or visit www.empathsalchemy.com  

Today's episode goes out to all my ex-mormon peoples (really anyone whose been part of a controlling religious or spiritual group) who may not have gotten the best response when they started stepping into or sharing their sensitivities.    Sometimes our blocks aren't just our own self-doubt.  You can visit empathsalchemy.com or book a 30min Spiritual Counseling call with me here!   Xoxo! Becca  

I know, sometimes ya gonna see stuff that's unsettling and disheartening. But it doesn't need to become another source of shame and self-blame.  Thank you for listening and sharing! You can visit empathsalchemy.com for more info on sessions!

Sometimes the waiting part is the hardest part of healing. When we make giant leaps, we may need significant downtime to assimilate. It can be really frustrating some days and we may feel behind schedule. But I'm here to tell ya, from personal experience babe,  it's necessary and so worth it. Thank you for listening supporting and sharing!!! You can visit empathsalchemy.com to schedule a Spiritual...

Expressing ourselves creatively and using our hands to create can be the missing piece to Empath and HSP self-care! The Artist's Way Podcast- https://open.spotify.com/show/2FrutDvHaTsuY07dofuGxM?si=jtY2xvRKQFu6WTUTt90QBA&utm_source=native-share-menu Thank you for listening and sharing! You can visit www.rebeccagarifo.com to book a coaching call! All my love! Becca

Is it really enlightened to only see light and love in everything? What if we're kinda fascinated and well versed in the darker side of things? What if our personal spirituality is a lil less sparkly and a lot more spooky :) Thank you for listening and sharing! You can read the blog post accompanying this episode at https://www.rebeccagarifo.com/   Happy Halloweeeeen!!! Xoxo! -Becca

Why some voices we love and some we really don't, and why we can trust that! You can go to www.rebeccagarifo.com to schedule an Intuitive Counseling session, order copies of Too Sensitive, or purchase The Narcissist & The Empath Course! Thank you for listening and sharing!! -Becca

Staying in integrity and authenticity while navigating spirituality. Thank you for listening and sharing! You can book a call with me, purchase copies of Too Sensitive , read the blog, & support the show at www.rebeccagarifo.com Love you! Mean it! -Becca

What's the deal with deja vu? Is it just a glitch we all experience from time to time, or something more than that? Thank you for listening and supporting the show! Xoxo! -Rebecca

When you're not quite feeling like your old self but not yet who you're ready to become. If you'd like to submit a question or topic for the show you can visit rebeccagarifo.com Thank you for listening!

Letting go and moving forward. Thank you for listening! https://www.patreon.com/empathsalchemy -Rebecca

The Professional clip- https://www.youtube.com/watch?v=UGJHSbMXphw Use the holidays to help yourself figure out that sweet spot where you can love people without staying loyal to their pain. Merchandise, Videos, and Blog posts available at https://www.patreon.com/empathsalchemy I love you! -Rebecca

Where loyalty keeps us locked to an old story, love opens up room for growth and healing. rebeccagarifo.com Patreon.com/empathsalchemy Xoxo! -Rebecca