Emotions Untapped

Send a text This episode features therapist and fertility awareness educator Julie Lipsett, who shares her journey from struggling with painful, irregular periods to embracing the empowering truth that periods shouldn’t hurt. Julie's discovery of fertility awareness methods highlights the connection between menstrual health, trauma recovery, and emotional well-being. In this episode, we explo...

Send a text This episode features Dr. Nimisha Kantharia, a surgeon and mindfulness teacher from India, who shares her transformative journey from burnout to balance through the practice of mindfulness. Initially skeptical, Dr. Kantharia discovered the profound impact of mindfulness on her emotional well-being and personal growth, inspired by Dan Harris' book 10% Happier . In this episode, we...

Send a text This episode features Marina O'Connor, a trauma therapist and entrepreneur, as we uncover the mysteries of transgenerational trauma and how the emotional baggage of previous generations silently influences our lives. Marina offers deep insights into recognizing inherited patterns and provides strategies to break free from limiting cycles. In this episode, we explore: How unprocess...

Send a text This episode features Laurie Santos, an internationally accredited advanced EFT therapist, who shares her journey from a childhood of emotional suppression to a career dedicated to emotional healing. With a background in criminology, anthropology, and probation work, Laurie brings a unique perspective on Emotional Freedom Techniques (EFT) and its ability to release stored emotional ene...

Send a text What if unlocking emotional freedom was as simple as letting go of what no longer serves you? This episode features an enlightening conversation with the insightful Adam De Vaney, a clinical social worker and master of the emotion code. Adam guides us through the remarkable journey of identifying and releasing repressed emotions, which can often sabotage our personal growth and well-be...

Send a text Discover how we can better understand ourselves through an introspective journey with our guest, Ellie, author of "Letters From You to You." This episode promises to guide you in exploring the depths of your higher self using 21 evocative letters that serve as a unique tool for self-reflection. Ellie shares a moving story about a friend who found himself within these pages, r...

Send a text PART 1: What happens when a sudden upheaval in life becomes the catalyst for a profound personal transformation? Our guest, Ellie LaLiberté, an accomplished artist, entrepreneur, and Canadian author, shares her incredible journey of emotional healing and self-discovery following a significant breakup. Ellie opens up about the importance of recognising and releasing internal darkness to...

Send a text What shapes the subconscious patterns driving our behaviors and life choices? Join us as Nathan Francis, a former school teacher turned youth mentor, shares his transformative journey. Nathan's story is a testament to the power of self-awareness and spiritual growth, revealing how practices like quantum healing and Reiki mastery have not only reshaped his life but also inspired hi...

Send a text "After years of navigating the tumultuous seas of self-doubt, I discovered a hidden ally: the Rubik's Cube." Joining me on this revealing journey is Shaun Spencer, who sheds light on imposter syndrome—a nagging feeling that, surprisingly, might signal you're on the brink of greatness. Sean's personal shift from basketball to track exemplifies how pervasive self...

Send a text Part 1: What if overcoming life's toughest challenges could lead you to your true calling? Join us on Emotions Untapped as we uncover the remarkable path of Shaun, a former professional athlete whose dreams were shattered by injury but who rose from the ashes to become an influential Hall of Fame coach. His journey from aspiring basketball player to Olympic track and field athlete...

Send a text Ever wondered how a single decision can change the course of your life? Livia Lowder’s adventurous leap from Canada to Australia spiraled into an eight-and-a-half-year odyssey filled with love, heartbreak, and profound personal growth. In this episode of Emotions Untapped, Livia unravels her transformative journey, detailing how a traumatic breakup with a narcissistic partner became th...

Send a text Imagine navigating the stormy seas of emotional health with grace and compassion. In our latest episode, Rachel Abbey opens up about her deeply personal journey through depression and PMDD (Premenstrual Dysphoric Disorder). She enlightens us on the transformative power of understanding and managing these conditions. Hear Rachel's compelling story of how embracing both the highs an...

Send a text What if the emotional intelligence you develop today could heal not just your own trauma, but also break the cycles affecting future generations? Join us as we explore this transformative journey with Rachel Abbey, who opens up about her experiences with complex post-traumatic stress disorder (CPTSD) while raising four children. Rachel's story underscores the importance of emotion...

Send a text Can relationship conflicts be navigated successfully, even when they're inevitable? Join us on the Emotions Untapped podcast as we sit down with Risa Ganel, a licensed clinical couple and family therapist, to uncover the truths about managing emotional responses during conflicts. Risa breaks down the root causes of many disagreements, revealing that they often arise from a lack of...

Send a text What if play could unlock the door to a more emotionally intelligent family life? Join us as we sit down with Laura Haver, a play expert, author, and former professional athlete, who reveals the transformative power of play in her book " Play Together:Games & Activities for the Whole Family to Boost Creativity, Connection & Mindfulness ." Laura shares her comprehensiv...

Send a text Imagine making life-changing decisions based solely on societal expectations, only to find yourself in an unhealthy marriage. This was the reality for our guest, Amy Sanders, who at 22 agreed to marry someone after just three weeks of dating. Join us as Amy, a successful entrepreneur and life coach, shares her transformative journey from prioritizing others over herself to reclaiming h...

Send a text Join us for an enlightening conversation with the multi-award-winning children's book author Renée Green Murphy as she takes us on a journey through the profound connection between intuition and emotional intelligence in education. Discover how Renée’s book, "Your Heart's Voice," is not just a tool but a treasure trove of spiritual and subliminal messages aimed at h...

Send a text Could managing stress be the missing link in your fertility journey? Join us as we chat with Vanessa Emily Hunt, who bravely navigated her path to motherhood amidst the chaos of pandemic-induced clinic closures and global geopolitical disruptions. Vanessa's resilience and determination serve as a beacon of hope, offering valuable insights for anyone facing similar challenges. Lear...

Send a text Deb Porter, Owner of HOLD Hearing Out Life Drama, helps growth seeking individuals improve their communication by teaching active listening skills resulting in positive outcomes. Deb also provides a safe, non judgmental space so that those who use HOLD’s confidential listening service gain clarity and find relief from overwhelming situations. This episode is so full of heart and you ca...

Send a text Alina Nikishina is a Certified Coach, Licensed Hypnotist, and accredited expert in subconscious change work. She specializes in helping purpose driven entrepreneurs, leaders, and creatives gently, yet powerfully dissolve inner blocks and struggles that hold them back from having an ongoing, lasting sense of well-being and joy in life. As a result, her clients go on to create impactful...

Send a text Kim Feeney is a licensed independent social worker and a registered play therapist supervisor in Davenport, IA. She has over ten years of experience helping children and families lead healthier emotional lives so that they can effectively cope with big, baffling emotions. Believing all behavior is purpose-driven, she works with parents and children to find alternative ways to meet soci...

Send a text Valarie Rubin is a coach and speaker who helps her clients heal their anxious attachment using somatics & nervous system regulation. She specializes in helping people through her 12 week 1:1 ‘Anxious To Secure’ healing program that helps you to heal your anxious attachment using somatic therapy, nervous system regulation, and hypnotherapy, as well as supports her online community t...

Send a text As a step parenting expert and advisor to parenting coaches, Maria Natapov shares with us how being a child to divorced parents and now a step parent herself has given her a full toolkit of understanding and empathy towards her own step daughter and the struggles she faced as a child of abuse. In this episode we dive into: - Maria’s personal journey of trauma from a narcissistic relati...

Send a text Suzanne is a grieving mom who has found meaning in her loss through providing grief education – sharing how grief really works and how we can support people experiencing it. She works with organizations and businesses to build the skills and protocols to better support people who are grieving at work. She is available as a speaker to share her story and help normalize grief as a health...

Send a text Welcome to "Emotions Untapped," the podcast where we delve into the transformative world of emotional intelligence (EQ) and uncover how mastering it can profoundly enhance your life. Hosted by Livia Lowder, this show brings together insights from brilliant minds and seasoned professionals who share their personal experiences and professional expertise on navigating the comple...