Elevated Embodiment

Description In my final episode of season two, I sit down with my dear friend Chris Montoya and explore the complexities of grief, family dynamics, and emotional support during times of loss. We share our personal experiences of navigating the sale of family homes after the death of loved ones, emphasizing the importance of understanding emotional responses and the role of Human Design in relation...

In this episode, Debbie explores the themes of trust, meaning, and self-discovery through personal experiences of loss and the insights gained from understanding Human Design. She emphasizes the importance of grounding oneself in inner knowing, navigating life's disruptions, and the role of relationships in personal growth. The conversation encourages listeners to embrace their true selves an...

Debbie shares her personal experiences navigating grief within her family after the unexpected death of her brother. She discusses the challenges of family dynamics during times of loss, the importance of communication, and the need for peace amidst chaos. Debbie emphasizes the significance of listening to one's inner stillness and offers practical tips for grounding oneself and developing an...

Debbie shares her personal journey of empowerment, family care, and navigating life's challenges. Reflecting on her experiences, she discusses the importance of emotional awareness, the impact of family dynamics, and the lessons learned during a recent family cruise. Through humor and vulnerability, Debbie emphasizes the significance of support systems, self-care, and finding inner peace amid...

Debbie sits down to chat with her friend Vaness Henry to explore the intricate relationship between trust, human design, and the experience of grief. They discuss the importance of developing embodied trust, which is rooted in personal experience and self-awareness, as opposed to blind trust that lacks discernment. The conversation delves into the complexities of navigating grief, the significance...

Having walked through the devastating loss of her son in 2008, Debbie discovered that the pathway through grief begins with one courageous act: choosing to trust yourself again. Not because you have all the answers, but because deep wisdom flows when you become still enough to listen. This episode explores trust not as a destination but as the bedrock of inner authority that sustains us through li...

Debbie shares the TEDx talk she created but ultimately chose not to deliver on the TEDx South Congress stage, exploring how we can transform grief into a catalyst for growth, leadership, and purpose. Through her personal story of losing her son to suicide, she reveals how the statement "There has to be more to life than this" led her to discover a powerful perspective shift from viewing...

The past two years have tested Debbie. Her family weathered the loss of both her brothers within months of each other, her mother-in-law's passing, and the recurring grief on the anniversaries of losing her son and father. These experiences have reinforced what she has learned as an emotional manifestor with a 3/5 profile in Human Design: consciousness isn't just a spiritual concept—it&a...

When Kathleen Cameron, an intuitive powerhouse, joined Debbie for a heartfelt exchange, they uncovered the magic of emotional authenticity. In this episode, Debbie and Kathleen don't just scratch the surface of emotions; they dive deep into the ocean of self-discovery, where embracing every facet of their feelings is not just encouraged, but celebrated. They tackle the tough but transformativ...

Feelings — they can be messy, intense, and downright bewildering. But what if the key to empowerment and self-discovery lay in the very emotions we often try to push away? Eric Bigger, a mentor whose wisdom on this subject knows no bounds, rejoins Debbie for a heart-to-heart quest to unravel the power of their emotional spectrum. From the rawness of anger to the peculiarity of feeling out of place...

Natalie Lee’s story is woven with the echoes of her family's immigration, casting a light on how our grief can show up in our personal and professional lives. Natalie bravely reveals how life spun her into new realms of resilience through the tragedies in her family. Her journey from numbing emotions to embracing heart resonance is a testament to the soul's yearning for truth — especiall...

The human spirit can demonstrate profound strength when life delivers its toughest moments. For Clare Baukham, finding light amidst the darkness required a special kind of resilience. Clare shares her heart-wrenching story on navigating the complexities of life with her most cherished Teacher: her Mother. From making medical decisions in a foreign land, to juggling new life with impending loss, to...

When the inevitable tides of grief wash over us, finding our footing can feel like an overwhelming task. In an intimate conversation with Rachel Alexandria, a soul medic who has navigated the heart-wrenching loss of her father figures, Debbie and Rachel discuss the essential role of self-compassion in the healing process. In the midst of sorrow, taking the time to listen to your body and honour yo...

Amid the turbulence of a sibling's life-threatening illness, Stefanie Jospeh’s story is a raw exploration of how love, hope, and grief are intertwined. Join Debbie and Stefanie as they discuss the anniversary of Stefanie’s sister's passing, and what somatic and spiritual practices helped facilitate her healing journey. Together, they affirm the beauty found in trusting the journey, honou...

When life handed Karen Sarmento the unfathomable task of piecing herself back together after losing her partner Allen, she responded with a fortitude that's nothing short of inspiring. After being unrecognized as a spouse in the eyes of the law, and navigating the immense responsibility of single parenting her son, Karen reveals the unfortunate legal tangles she moved through, highlighting th...

Life's most challenging experiences often unearth the deepest lessons, and it is within the tapestry of loss and recovery that we find our strength. Join Debbie Rosenfelt, as she welcomes guest Vaness Henry, a shamanic practitioner whose journey through the loss of her father and her own battle with Hodgkin's Lymphoma has carved a path of healing and self-discovery. This conversation wil...

In this episode, Debbie welcomes multi-talented TV personality, Eric Bigger, to peel back the curtain on the interplay of vulnerability and strength that defines the father-son bond. By exploring radical accountability and the hypnotic dazzle of a place like Los Angeles, Eric shares his heart-wrenching experience juggling a family emergency and the demands of his professional life. Just as Eric wa...

In this episode, Debbie finds humour and humility in the admission of our ignorance. By revelling in the power of dialogue and how profound connections can feed our souls, Debbie opens the door to having conversations that brim with depth and diversity. After the loss of her son, Debbie was called to become a chaplain to serve others through times of grief, witnessing the many avenues of devastati...

In this heartfelt conversation, listeners are invited to find solace in the stories and experiences that connect us. Debbie and her guest Angela Johnson remind us that love doesn't end with loss.  How might we embrace the complex dance between sorrow and serenity, and give ourselves the grace to feel love amid the tears? When the birthday reminder for her late father-in-law popped up on Angel...

Grief can be an unforgiving storm, but within it, there's a power to reshape our lives. In the Season opener of Elevated Embodiment , host Debbie Rosenfelt, Personal Empowerment Mentor, shares a raw and intimate discussion on the heart-wrenching loss of her son and the transformative journey that followed. Debbie shares the radical accountability required when navigating pivotal moments in ou...