Evan Roberts
Elemental Evan
The Elemental Evan Show is a wellness, and personal growth podcast focused on holistic health, nervous system regulation, mental wellness, and building a calmer mind in a world that can often feel overwhelming. Host Evan explores practical tools for stress management, healthier relationships, mindset shifts, and everyday health and wellness habits. Each episode breaks down powerful ideas from psychology, philosophy, and modern wellness into simple practices you can actually use.
N'hésitez pas à visiter le site du podcast et à soutenir son créateur : elemental-evan.captivate.fm
Auteur
Evan Roberts
Catégorie
Site du podcast
Dernier épisode
22 sept. 2026
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Épisodes
The Greatest Piece of Health Advice 23.03.2022 33:33
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Turkey Tail is Your Immunity's Best Friend 16.03.2022 40:16
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Recovery, Mental Resilience, and Stress Management: Feat. Jacob Saldaña 09.03.2022 1:13:28
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Parasites and Why You Might Have Them 02.03.2022 33:27
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Obtaining Your Daily Essentials with Chris Manderino founder of LyfeFuel 23.02.2022 51:05
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The Importance of Sleep 16.02.2022 35:07
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The 80/20 Rule: Giving Yourself Permission! 09.02.2022 30:34
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Turn your Losses into Wins! (How to build mental resilience and reframe our mindsets) 02.02.2022 24:33
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Your Shoes are Destroying Your Feet! 26.01.2022 33:12
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One Thought Away From Better Mental Health: Featuring Sam Led 19.01.2022 1:15:49
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What is Health Coaching? 🤔 12.01.2022 21:11
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How to Shed up to a Pound a Day! 05.01.2022 28:57
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How to Upgrade your Coffee 29.12.2021 43:28
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Handstands, Yoga, and How to be a Good Person Feat. Heather Murillo 22.12.2021 54:45
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Fasting and Fasting Benefits Part 2 Feat. Caleb Wood 15.12.2021 54:32
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Fasting and Fasting Benefits Ft. Caleb Wood 08.12.2021 40:54
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Food for Thought: Surviving the Holidays 01.12.2021 32:52
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Liver: The Animal Based Superfood 24.11.2021 25:37
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Hemp Seeds Contain Protein and Minerals 17.11.2021 27:49
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Goji Berries for Longevity 10.11.2021 24:51
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Spirulina is the Protein Powerhouse 03.11.2021 25:53
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Plant Based and Animal Based Ft. Caleb Wood 27.10.2021 1:00:34
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Functional Movement with Caleb Wood (Part. 1) 20.10.2021 36:06
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Food For Thought: Lifestyle over Diet 13.10.2021 20:52
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Cacao: The Food of the Gods 06.10.2021 28:08
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