Everything Ro
Dr. Ro On Demand
Nationally Known Nutritionist/Author/TV Personality, Dr. Ro is your personal Nutrition Coach. Use this interactive and entertaining show to learn her best practices for managing your diet, health, wellness, and mindfulness for your best life. Call in line: (434) 214-0767 Learn more: EverythingRo.com
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Épisodes
How To Get A Healthy Gut 18.10.2019 28:06
Your Gut Could be why you’re tired, have no energy, and gaining weight. Dr. Ro Primer on how to get a healthy gut. Plus recipes and more!
The Indie Mom of Comedy: Reclaiming You 11.10.2019 30:53
Meshelle, The Indie Mom of Comedy confesses a secret health scare & how being vegan may have helped. Plus reclaiming your life after self-sacrifice.
Vegan Diets Done Right: 101 04.10.2019 24:52
Everything you need to know about vegan diets + Eating Clean: A Crash course.
911 Actress -Comedian Cocoa Brown 27.09.2019 38:52
Tyler Perry’s For Better or For Worse & 911 Actress/Comedian Cocoa Brown shares how she overcame a painful divorce, lost weight, & found herself in the process.
Kick The Sugar Habit-Cut Cravings 20.09.2019 18:06
Dr. Ro shares her best practices for kicking the sugar habits for good. Plus answers to your questions about weight, curbing cravings, and more.
Putting You First & Bevy Smith, Host of Sirius XM’s "Bevelations" 13.09.2019 27:44
Talk Show Host, Bevy Smith shares how being frazzled makes her feel like she has several plates spinning at one time. Have you ever felt that kind of pressure? Get Dr. Ro’s strategies for putting yourself first and managing the busyness of technology and all manner of people and noise surrounding you and pushing you to respond to emails, texts, and social media notifications. Plus a morning ritual...
Ways to shrink belly fat 06.09.2019 28:38
On this episode of Dr. Ro On Demand... Dr. Ro shares her top picks for belly-far shrinking foods and how they work. Plus teacher & Mom, Kisha Hymes tells her story of how she lost over 60 pounds in just 8 months and an inspirational message from Dr. Ro on being your own advocate for self-care.
Introducing: Dr. Ro On Demand 30.08.2019 0:53
Introducing: Nationally Known Nutritionist/Author/TV Personality, Dr. Ro is your personal Nutrition Coach. Use this weekly interactive entertaining show to learn her best practices for managing your diet, health, wellness, and mindfulness challenges to transform your life.
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