Down and Thirty

BP recounts the disappearance and death of Miya Marcano

BP recounts the details of the murder of Tristyn Bailey, a 13yo girl, who's life was taken far too soon by a classmate.

quick little rant & rave life update

BP's count on BTK, a serial killer in true Pisces fashion doing way too much

BP's take on JD pt 2

BP's take on Jeffrey Dahmer Pt 1

serial killers and zodiac signs for all the true crime & astrology baddies

Join BP this week as she runs down a list of 6 toxic behaviors that are normalized in today's society. It's all fun and games, no tea no shade, we all have toxic traits, just adding a little perspective here. Enjoy xo. <a href=“https://www.hooksounds.com/”>Music by HookSounds</a> <a href=“https://www.hooksounds.com/”>Music by HookSounds</a>

Happy 2022 y'all! Join BP and talk about plans and intentions for the new year.  <a href=“https://www.hooksounds.com/”>Music by HookSounds</a> <a href=“https://www.hooksounds.com/”>Music by HookSounds</a>

Santa that's my only....50+ item wish this yearrrrr :) Enjoy some seasonal gift recommendations from BP. Happy Holidays! Shout out to hook sounds for the music 

enjoy Elizabeth ranting about some shit to do this Halloweekend. Stay safe, happy Halloween! <a href=“https://www.hooksounds.com/royalty-free-music/halloween-night/1265996”> Halloween Night by HookSounds </a>

hey hey! Join Elizabeth and cousins Mollie and Kerry as they discuss the inspiration behind one of the BEST scary movies of all time. What movie is that? The strangers of course! Hear the trio discuss in detail how the director pulled inspiration from prominent hollywood murders as well as his own childhood tale. Stay tuned to the end to hear Elizabeth introduce an eerily similar true, still unsol...

Join Elizabeth for week 2 of the spooky szn series! Have you heard about the 2004 Napa halloween murders? No? Travel back in time to 2004 and listen as Elizabeth recounts all the details about 3 roommates in Napa that fateful night. <a href=“https://www.hooksounds.com/royalty-free-music/halloween-night/1265996”> Halloween Night by HookSounds </a>

Welcome back to down and thirty! Join Elizabeth this week as she celebrates her 31st birthday by kicking off the highly anticipated enneagram series!!! This week Elizabeth is talking all things enneagram type 8, which is her number! Dive into the high intensity of the enneagram 8 energy! Stay tuned next week for the enneagram triad series kick off! Do you know you're enneagram number? Take a test...

join elizabeth and discuss all things pop culture. Enjoy and be sure to engage with Elizabeth over on instagram @downandthirtypodcast Music by HookSounds n shout out to Hooksounds for the music!

Join Elizabeth this week for a quick solo episode! This episode Elizabeth navigates the delicate balance between accountability and giving yourself some grace. Through this dialogue, the themes of shame and vulnerability are dissected. Enjoy and be sure to engage with Elizabeth over on instagram @downandthirtypodcast Music by HookSounds n shout out to Hooksounds for the music!

Join Elizabeth this week for a list of what she's loving right now, and things to look forward to! <a href=“https://www.hooksounds.com”> Music by HookSounds n</a> shout out to Hooksounds for the music!

Join Elizabeth and her vivacious group of cousins as they ring in the season finale of Down and Thirty! The group travels down memory lane while sharing some holiday stories and tips. Have some fun and look forward to the holidays, however different they may look this year!  Message from host: Thank you SO much for an amazing first season! Can't wait to get back in the studio and deliver you...

Chat with Elizabeth and familiar friend, Kimberley, as they chat stay at home friendly gifts for the 2020 holiday season! Stay safe, happy holidays!

Happy Holidays!!! Join Elizabeth this week and kick off the holiday season! This year, more than ever, we could all use a little joy! In this episode Elizabeth counts down her top 10 ways to find joy, stay safe, and enjoy some fun with family and...

Join Elizabeth and her cousins again this week as they detail their parent's FIRSTHAND accounts of what it was like living across the street from TED BUNDY! Each of the cousins and their parents provide fresh, new, and unforeseen stories about Ted and...

Join Elizabeth for an unbelievable episode you won't want to miss! Elizabeth is joined by two of her cousins, Kerry and Brighid, to start to tell the tale of Ted Bundy like you've never heard before. This episode features research and some largely...

Join Elizabeth and your favorite guest, Kimberley, as they candidly cover another deranged serial killer episode. This is a heavy case and does involve graphic content and crimes against children. The crimes are horrific and sinister, but Elizabeth and...

Elizabeth is back this week for the second installment of the Spooky Szn series on Down and Thirty! Join Elizabeth and good friend, Kimberley, as she recounts the horrific crimes and trial of the Golden State Killer. Get a firsthand reaction to this...

Boo! Join Elizabeth this week to kick off her favorite month, October! Elizabeth loves all things horror, true crime or otherwise. Elizabeth taps into her storytelling skills this week to detail the horrific mind and crimes of serial killer, Israel...