DO THAT SH!T

I get asked a lot of questions on social media and thought that it would be great to combine questions from my followers, gems from my book DO THAT SH!T, affirmations and overall daily questions, conversations and topics we chat about here on my Do That Sh!t podcast. Let's start the year off right. If you have any questions for me or have a topic you'd like for me to talk about shoot me a message...

DO THAT SH!T-CHAPTER 16:YOU DESERVE THAT SH!T LET'S START CELEBRATING OURSELVES! THE BIG WINS AND THE SMALL ONES ALSO. YOU DESERVE HAPPINESS. YOU DESERVE LOVE. YOU DESERVE SUCCESS. DO THAT SH!T @ASHLEYBRITTNEY ASHLEYBRITTNEYSILVA.COM

DO THAT SH!T-CHAPTER 15: DO THE F#CKING WORK You can't do it all yourself. You need help, you need a team. We take away from own success trying to do it all. Learn to delegate. Do the f#cking work. @AshleyBrittney AshleyBrittneySilva.com DO THAT SH!T

Let's chat about letting people go who no longer serve us. Let's stop trying to fit in where we don't. DO THAT SH!T ASHLEYBRITTNEYSILVA.COM @ASHLEYBRITTNEY

DO THAT SH!T-CHAPTER 14: F#CK THAT SH!T People say there are 2 sides to a story. I say there are 3, yours, theirs and somewhere in the middle is the truth. That's life. We all don't experience things the same. We are a villain to some and a hero to others. The key is to working on being a better you for you. Also have you have felt like God abandoned you? How did you work through that? DO THAT SH!...

DO THAT SH!T CHAPTER 13 -A HOBBY AND SELF CARE What are you hobbies? Things you do solely for fun? How do you practice Self Care? ASHLEYBRITTNEYSILVA.COM @AshleyBrittney

DO THAT SH!T CHAPTER 12 -" SET LIMITS IN YOUR LIFE" Everyone's talking about soft girl era this and that. Sorry, life is going to have hardships and that is ok! Walk through, learn threw, grow through the hardships! LET'S DISCUSS: "IF YOU SIT IN SH!T TOO LONG, IT STOPS SMELLING. SO COME THE F#CK UP OUTTA THERE." -JENIFERLEWIS DO THAT SH!T ASHLEYBRITTNEYSILVA @ASHLEYBRITTNEY

Part 2 of Chapter 11 “The Work”, Ashley talks about weaponizing people having insecurities, as if we all don't have them. Affirmation: I get to heal for myself. DO THAT SH!T @ASHLEYBRITTNEY ASHLEYBRITTNEYSILVA.COM

"DO NOT SPEND THE REST OF YOU LIFE PLAYING THE VICTIM. IT'S TIME FOR A NEW ROLE." In Part 1 of Chapter 11: The Work , Ashley discusses having a safe space, trusted confidants and that therapy is not a "crazy" word. Being open to healing is understanding that hard work needs to be done on your half. DO THAT SH!T @ASHLEYBRITTNEY ASHLEYBRITTNEYSILVA.COM FASHIONASHTON.COM FUNTIMEMOMS.COM

In Chapter 10 of Do That Sh!t, "Realization" Ashley discusses that healing isn't easy, it's hard. It can be gut wrenching to face all your pain, trauma and feeling of being unworthy. Ashley addresses giving up and using coping tools that maybe unconventional but helpful. The hardest lesson that Ashley has had to learn and is still trying to master is that , "Sometimes, God has people walk out on y...

In the final part of Chapter 9: HEAL THAT SH!T , Ashley opens up about her mother’s reoccurring cancer, an abortion, drinking to mask the pain, getting a DUI, having a miscarriage and losing one of her closest friend in a friendship breakup. DO THAT SH!T ASHLEYBRITTNEYSILVA.COM @ASHLEYBRITTNEY

DO THAT SH!T-CHAPTER 9: HEAL THAT SH!T. PART III In Chapter 9: HEAL THAT SH!T. PART III Ashley learns of her mother's is diagnosis with Stage 4 Lymphoma Cancer, which leaves her feeling like a failure again because she wasn't a match to donate her stem cells to her mother. Ashley also discusses watching her mother on what could have possibly been her death bed, her podcast not doing well, masking...

DO THAT SH!T-CHAPTER 9: HEAL THAT SH!T. PART II In Part II of Chapter 9: Heal That Sh!t, Ashley talks of overcompensating to show her love ,the pressure to overachieve as a mom. Feeling like a single married mom, married on paper, but alone all the time. Ashley also uncovers how a chance doctors appoint lead to her official depression diagnosis, the stigma behind mental health in the black communi...

DO THAT SH!T-CHAPTER 9: HEAL THAT SH!T. PART ONE In this 1st part of Chapter 9: Heal That Sh!t, Ashley uncovers how titles placed on her from her childhood have caused her life lasting emotional trauma and insecurities . From being called "The Bad Seed", "Bad" , "Imperfect". "Not The Favorite.".Ashley also talks about how that trauma manifested into her being for lack of better words, a bitch and...

DO THAT SH!T-CHAPTER 8: BE PROUD OF WHO YOU ARE INSTEAD OF ASHAMED OF WHO YOU AREN'T In this chapter, Ashley discusses the difference between who you really are and who you POST to be. DO THAT SH!T ASHLEYBRITTNEYSILVA.COM @ASHLEYBRITTNEY

DO THAT SH!T-CHAPTER 7: THE 1ST STEP TO CHANGE IS TO BECOME AWARE OF YOUR OWN BULLSH!T In this chapter, Ashley helps us to take a step back and identify the changes that we need to make within ourselves, to have the life we desire. AshleyBrittneySilva.com @AshleyBrittney Do That Sh!t

DO THAT SH!T-CHAPTER 6: REFLECTION In this chapter Ashley turns the mirror on herself and encourages you to do the same. Take a deep dive into what it is that you want out of life? You get one life. Live it on your own terms. AshleyBrittneySilva.com @AshleyBrittney

DO THAT SH!T-CHAPTER : REVELATION Ashley discovers that the things she credited herself with minimally , like starting a blog & podcast in 2010 and being "just" a mom & wife , weren't minimal accomplishments at all. ASHLEYBRITTNEYSILVA.COM @ASHLEYBRITTNEY DO THAT SH!T

DO THAT SH!T-CHAPTER 4: WHO THE F#CK ARE YOU? In this Chapter, Ashley discusses how childhood limitation manifested into adulthood self doubt and not being sure of herself. ASHLEYBRITTNEYSILVA.COM @ASHLEYBRITTNEY

IT'S TIME TO GET INTO THE WORK AND STOP THE BULLSHIT EXCUSES. ASHLEYBRITTNEYSILVA.COM @ASHLEYBRITTNEY DO THAT SH!T

DO THAT SH!T CHAPTER 2 "HOW I GOT IN HERE" In chapter 2 Ashley uncovers moments in her life that made her feel abandoned and unworthy. From her grandmother's death, to her 1st friendship breakup to her mom moving out when she was 16. Ashley also discovers that placing blame on others has been detrimental to her life, mental health and healing. ASHLEYBRITTNEYSILVA.COM @ASHLEYBRITTNEY

PART 1 Authors Note Dedication Acknowledgments Disclaimer Chapter 1- IT TAKES A VILLAGE Journal Prompts Affirmations Society tells us that those who appear to have it all are somehow exempt from anxiety or depression, but nothing could be farther from the truth. No one is exempt. Societal imposed standards of who and what a woman today should be, coupled with the constant pressure of the need for...