Dharma Talks with Christopher Luard and Such Sweet Thunder.

Here is a recent talk on the topic of Gratitude. The more gratitude that we feel the less craving we feel. Enjoy!

Here is a recent talk on the topic of offering kindness to aspects of ourselves which we find challenging, which can be an entry point into self compassion

Here is a recent talk on the topic of bringing warmth and kindness to aspects of ourselves which we find agreeable. Enjoy!

Here is a talk and a guided meditation designed to help us connect with those aspects of our lives which we tend to ignore or overlook. This can help us experience a much more rich and full present moment. Enjoy!

Here is a talk I gave recently on cultivating a balanced view of the world with compassion. Enjoy!

Here is a talk on the topic of Impermanence and change. Enjoy!

Here is a talk I gave recently outlining the importance and relief found in embracing our no-self nature and witnessing the empty quality of all things.