Deliberate connections with Christiana Frank

How do we create resilient learners, strengthen emotional intelligence, and harness the power of heart coherence in education and life? In this episode of Deliberate Connections with Christiana Frank, we dive into these questions with Jeff Goelitz, Director of Education at the HeartMath Institute. Jeff brings decades of experience as an education consultant, curriculum developer, and trainer, work...

Christiana Frank speaks with Jim-Bob Williams. Who is Jim-Bob? Talented.  Handsome. Accomplished.  Jim-Bob Williams knows a lot of people like that.   Jim-Bob practiced the principles of therapeutic humor for 35 years as an engineer and manager for two major chemical companies.  Humor and levity helped many stressful situations, such as mergers, compliance audits, and wastewater treatment plant up...

In this episode Paige Arnof-Fenn, Founder & CEO of Mavens & Moguls shares her career journey, lessons learned, how to build a great brand, surviving and thriving in a digital world, and creating a social media strategy that doesn’t overwhelm you.  She has decades of experience and practical advice from working in Corporate America, VC-backed startups and as an entrepreneur for more than 2...

Innovation strategist, keynote speaker, and creativity instigator Melissa Dinwiddie helps leaders become bold, resilient, and innovative. With a background as a professional artist, Juilliard-trained dancer, and jazz singer-songwriter, I now transform teams at organizations like Google, Meta, and Salesforce.   https://melissadinwiddie.com/ Melissa Dinwiddie - Creative Sandbox Solutions™ | LinkedIn

Christiana Frank is with Katy BEE.  Katy BEE, aka Kate McGlynn, is a play entrepreneur, certified chief wellbeing officer from the World Happiness Foundation and President of the Joy First Foundation. With expertise in performance art, clowning, circus arts, digital production, Therapeutic Humor, improvisation, laughter, and yoga, she fosters joy through workshops and presentations worldwide. A gr...

In this episode we explore the profound impact of human energy and how being attuned to it can transform our lives. Join us as we delve into the interconnectedness of our thoughts, emotions, and actions, and discover how they influence not only ourselves but also the world around us. From understanding the power of intention to learning practical techniques for energy management, This episode offe...

Dr. Christopher Bonn talks about bringing joy, fun, and energy back to the education.

Dr. Christopher Bonn talks about bringing joy, fun, and energy back to the education.

Dr. Christopher Bonn talks about bringing joy, fun, and energy back to the education.

Dr. Christopher Bonn talks about bringing joy, fun, and energy back to the education.

Dr. Christopher Bonn talks about bringing joy, fun, and energy back to the education.

Teacher appreciation week! Amanda Rothengast, National University talks about the teacher awards.  nuteacheraward.org

Christiana Frank speaks with Sarah May, a grief recovery counselor. 

Christiana Talks with Ken Kasterko about his new project “My Identity Toolbox” and what it is about Identity that can be a game change for your life and career.

Leadership Matters – elevating your authenticity, communication, and transparency to thrive on your career journey

Andrew Tarvin is the world's first Humor Engineer teaching people how to get better results while having more fun.

 Christiana Frank and Lee Adams Reno's Crazy 80's, Reno’s only all 80’s music station.

The best connections start from a solid foundation. When you know your own alignment and how you best show up in the world, you are poised for deeper and more meaningful connections with others as well. 

Improv isn't just for actors anymore. We use improv workshops that build connections and foster a positive culture that is agile, versatile, and flexible. My work in improv has built valuable and long-last connections.

Christiana Frank speaks with Sadie Ward about her podcast "KSP UnPlugged".