Defining Life with Nick Boris

Live recording of our morning Q&A session - Good Morning! 4/24/2020

My boy woke up with leg pain in the middle of the night. Assuming it's just growing pains, we massaged his legs, got him some Tylenol, and let him stay in our room for the rest of the morning. The next day, armed with the knowledge that the pain was him growing, he ran around the house measuring himself and telling us how big he got.

Have a vision created a unified direction for any organization. From businesses, to teams, and even families, the clearer the better. Today we discussed the importance of a household vision.

Mark Manson's take on pain in his book Everything is F*cked is eye-opening. Basically, it's the only constant in our lives. How we deal with it has a huge impact on our lives.

Growth while giving grace is the key. Emerge from this time healthy!

This was a fun episode as we went through some 80's moments. I also explore why some of the people I most respect in person are now posting some far out conspiracy theories online.

I'm reading Mark Manson's Everything is F*cked and am finding it to be a really good read.

Life gave me a small glimpse into an experience that many of us have. That feeling of being in a situation you can't control.

Discussing priorities and how things are changing.

Yesterday, we talked about the extremes of productivity and unhealthy behavior. Most of us are someplace in between. Let's discuss how to decide what's best for us.

Are you giving yourself some grace and moving forward in a healthy way or are you giving up and not taking responsibility for your situation? (Good Morning live session from 4/13/2020)

Big talk today... goals, dreams, and the daily actions we take to get there or fool ourselves. (Good Morning live session from 4/13/2020)

No family, no Italian favorites, just us and a ham. (Live session from Easter Sunday 4/12/2020)

Stress is not necessarily bad. In fact, a lot of growth comes from stressful situations. Perspective and our actions make a big difference. (Live session from 4/11/2020) www.facecbook.com/definemyday

What a great way to head into the Easter weekend! Goals, traditions, food, and a good drink. (Live Happy Hour recording from 4/9/2020)

How my time with my kids reflects my aligning daily actions with my values. Good morning live session from 4/9/2020

Emotional offloading, absolute thinking, and finally... a happy dream!

This may have been our best session yet. Life is teaching us so many lessons right now. Today we discussed a passage from Brene Brown's book Dare to Lead where she describes a misunderstanding with her husband that I think we can relate with. Plus, we get back into personal loss and how it impacts our relationships.

This week, we'll take a dive into Brene Brown's book Dare to Lead. Today, we talked about "self-trust"... I think you'll find it very relevant.

At this point in our lives, we need to be more focused on our health than getting things done. In today's session, we talk about our current experience and why we need to ask, "Is this good for me?" throughout the day.

I woke up this Saturday after a bad dream that is practically impossible with us all stuck in the house.

We go hard at judgement and how we handle other people's criticism.

Maybe Thursday needs to be "Chill Out Thursday." In this episode, we took a break from the tips and topics and just had a fun convo.

Managing stress while also keeping things in perspective.

Seek first to understand. People have differing opinions. Allow for that. Just because we don't agree doesn't mean we have to shut the other side up. Plus, combating overwhelm.