Daily Dose of Divya

Check out the latest Daily Dose of Divya Podcast where we dive into one of the more meaningful aspects of a bodybuilding— channeling pain and trauma into something POWERFUL. Maida gets into the details of how being in a mentally/emotionally abusive marriage crushed her identity and how she picked up the broken pieces of herself, clung to her faith, and found new strength in bodybuilding. She revea...

Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe

Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe

Join us as we sit an talk with Dr. Victoria Campbell DPT, owner of Total Balance Therapy in Crossville, Tennessee, where they focus on pelvic health, pilates and creating truly patient centered experience for all ages and stages. Check out their website to learn more! https://www.totalbalancetherapy.com/ Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.c...

Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe

Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe

Overcoming personal challenges to win big is something Jennifer Sedia knows all too well. She gets into what it takes to compete at the Olympia level in the most muscular female division and how she manages the challenges of prep and post prep with her current clients. We also dive into how she transitioned to full time entrepreneur! You don’t want to miss this episode. Get full access to Dr Divya...

Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe

Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe

Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe

Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe

Pain is complex. If the posture gadgets, ergonomically friendly office tools and fancy pillows haven't done much for you... this audio bite is worth a listen. Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe

Movement optimization has its place, but often this message lands on ears that are not ready to hear it. Sometimes it is more optimal to simply move than to analyze everything about each exercise you are doing. In other words, just have fun! Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe

I could honestly make a series out of this, but if you want to know what makes a physical therapist a good fit for you, listen to this episode. No, being cash based is not enough… Get full access to Dr Divya DPT|| Empowered Rehab for Future Strength at drdivyadpt.substack.com/subscribe

This will not develop into a full blown podcast, but I'm hoping that this will be a way to create a more personal experience on Substack. There are things that I believe that will translate better over an audio bite than a written piece. It won't take long to figure out that I am not a writer by trader. However, I do believe it's time for me to stop playing small and actually go out and find the p...