Create Your Best Life

🎧 Create Your Best Life – S4:E29 You Don’t Have to Have It All Figured Out 💜 Welcome to Create Your Best Life, the podcast where creativity, wellbeing and self-discovery come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Today, we're exploring something many of us need to hear from time to time: you don't have to have it all figured out. Life doesn't always...

🎧 Welcome to Create Your Best Life — the podcast where creativity, wellbeing and self-discovery come together. Printing with Leaves – Connecting with Nature Through Art S4:E28 I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Before we begin, just a quick note. I'm not a therapist or healthcare professional. I'm simply Debbie from Art for Wellness, sharing creative wellbe...

🎧 Welcome to Create Your Best Life — the podcast where creativity, wellbeing and self-discovery come together. The Art of Journaling - S4:E26 A Guided Meditation for Creativity, Expression & Wellbeing I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Here, we explore creative activities, mindful moments, guided meditations, positive thinking, self-discovery and simple...

🎧 Welcome to Create Your Best Life — the podcast where creativity, wellbeing and self-discovery come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Today, we're exploring Colours, Moods and Letting Go. Colour can be a wonderful way to express what we're feeling — sometimes when words simply aren't enough. The colours we choose, the marks we make and the image...

🎙️ NEW PODCAST EPISODE – S4:E25 The Greatest Journey – Coming Home 🏡💜✨ Welcome to the final episode of our Summer Series of Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Can you believe we've reached the end of our journey? Over the summer, we've travelled the world together without eve...

Create Your Best Life – Summer Series Episode 24: Into the Emerald Jungle – A Rainforest Adventure Hello and welcome to Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Over the past few weeks, we've travelled across the world together. We've wandered through colourful cities, walked along go...

Create Your Best Life – Summer Series Episode 23: A Stroll Through London – A Journey Along the River Thames Hello and welcome to Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Over the past few weeks, we've travelled across the world together, exploring beautiful beaches, colourful cities,...

Create Your Best Life – Summer Series Episode 22: Beneath the Waves – An Underwater Adventure Hello and welcome to Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Over the past few weeks, we've travelled across the world together, exploring mountains, forests, beaches, colourful cities and p...

PODCAST EPISODE – S4:E21 Colours, Calm & Kindness – A Journey to India 🇮🇳🌸🪷 Welcome to another episode of Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Our journey continues as we travel to the vibrant and colourful country of India—a place filled with beautiful traditions, incredibl...

PODCAST EPISODE – S4:E20 Bright Lights & Peaceful Gardens – A Journey to Tokyo 🇯🇵🌸🏙️ Welcome to another episode of Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. We've travelled together across mountains, deserts, islands, forests, coastlines and vibrant cities, discovering beautiful p...

🎙️ PODCAST EPISODE – S4:E19 Island Sunshine – A Journey to Gran Canaria ☀️🌴🌊 Welcome to another episode of Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Our summer journey continues as we escape to the beautiful island of Gran Canaria—a place where golden sunshine warms your skin, turquo...

🎙️PODCAST EPISODE – S4:E18 Sunrise on Safari – A Journey Across the African Savannah 🦁🌅🦒 Welcome to another episode of Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Our summer adventure continues as we travel to the heart of the African savannah. Imagine the golden glow of sunrise stret...

🎙️ NEW PODCAST EPISODE – S4:E17 Castles, Coastlines & Dragons – A Journey to Wales 🏰🐉🌊 This week on Create Your Best Life, we're heading to the beautiful country of Wales—a land of dramatic coastlines, ancient castles, rolling green hills and legendary dragons. Join me, Debbie from Art for Wellness CIC, as we continue our summer travel series, using imagination, mindfulness and creativity t...

🎙️ NEW PODCAST EPISODE – Castles, Lochs & Highland Magic: A Journey to Scotland 🇬🇧🏰 Join me on a magical journey through the breathtaking landscapes of Scotland. From ancient castles and peaceful lochs to Highland adventures and moments of quiet reflection, this episode is a reminder that travel isn't just about the places we visit—it's about how they make us feel. Take a few moments for your...

Welcome to Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie, founder of Art for Wellness CIC, and I'm so grateful you've chosen to spend a little time with me today. Whether you're joining me with a warm drink, taking a quiet moment for yourself, or simply looking for a little inspiration, you've found a space where you can slow down, breathe, and reconne...

Colours of Morocco – A Journey Through the Desert and Ancient Markets Season 4: Episode 14 Hello and welcome to Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Each week, we take a mindful journey around the world, discovering inspiring places, cultures, and landscapes while exploring how cr...

Boots, Big Skies & Texas Adventures – A Journey to the Wild West Create Your Best Life Podcast – Season 4, Episode 13 Hello and welcome to Create Your Best Life, the podcast where creativity, wellbeing and imagination come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've chosen to spend a little time with me today. In this episode, we're heading to the heart of the Ame...

Dancing with the Cherry Blossoms – A Journey to Japan (Season 4, Episode 12) Hello and welcome to Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Over this series we've travelled across mountains, wandered colourful streets, discovered hidden treasures, and explored some of the world's most...

Take a break from the hustle and escape to the breathtaking Swiss Alps in the latest episode of Create Your Best Life. 🌨️ Breathe in the crisp mountain air. 🏔️ Wander through peaceful snow-covered villages. ⛷️ Glide gently across sparkling white slopes. 🐕 Meet a friendly St. Bernard on a magical alpine adventure. ☕ Relax with a cosy hot chocolate as snowflakes quietly fall around you. This gentl...

Create Your Best Life – Episode 10 Wandering Through Italy – Where Every Street Tells a Story Welcome to Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've chosen to spend a little time with me today. In this episode, we're taking an imaginary journey to the beautiful streets of Italy—a place filled with...

✈️🌿 New Episode Out Now! | Create Your Best Life – Summer Series: Episode 9 First-Class to New Zealand – No Passport Required! 🇳🇿 What if you could escape to one of the world's most beautiful places... without packing a suitcase? In this relaxing guided meditation, we'll take an imaginary first-class journey to the stunning landscapes of New Zealand. Together we'll soar above the clouds, wander t...

Episode 8: Listening to the Sea Take a peaceful escape to the seaside with Episode 8 of the Create Your Best Life podcast. In this relaxing guided meditation, Debbie from Art for Wellness CIC invites you to imagine yourself sitting beside the ocean, listening to the gentle rhythm of the waves and letting everyday stresses drift away. Inspired by a real holiday by the coast, this calming journey en...

Episode 7: Grounded Like a Rock Hello and welcome to Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me for the Summer Series -  Episode 7: Grounded Like a Rock. Today, we're taking a gentle journey into nature, where open fields, flowing streams and ancient rocks invite us to slow down, breathe...

Hello lovely people and welcome to the CYBL Summer Series – Create Your Best Life with me, Debbie from Art for Wellness. I’m so glad you’re here. Before we begin, I just want to say that I’m not a qualified therapist or health professional — I’m simply your friend Debbie from Art for Wellness, sharing gentle creative wellbeing ideas to help you pause, reflect and feel inspired. And please don’t li...

🎙️ Welcome to the CYBL: Create Your Best Life Summer Series Season 4: Episode 5: Colour, Shape and Imagination Hello and welcome to the Create Your Best Life Podcast Summer Series. I'm Debbie from Art for Wellness, and I'm delighted you've chosen to spend this time with me. Over the coming weeks, I'll be sharing a special collection of therapeutic wellbeing recordings designed to help you slow dow...