Continue

Welcome to Continue . In this solo  What’s Alive for Me Right Now  episode, Lauren explores the creative energy currently moving through her life and what it means to finally take a bet on yourself. She shares how mediumship unexpectedly became a powerful tool for personal growth, helping her transform her relationship with fear, self-criticism, and one tiny word that often holds so much power:  n...

In this first solo episode of our  What’s Alive for Me Right Now  series, Amber shares a personal update from her mediumship and spiritual journey. From early morning sitting-in-the-power practices to profound signs appearing in everyday moments, she reflects on what it means to live in conversation with spirit. Amber shares recent experiences with synchronicities, bees, dragonflies, a surprising...

Welcome back to Continue and our integration episode offering a deeply restorative guided healing meditation. In this episode, you’re invited to step out of the noise of the physical world and into a sacred inner landscape. A tranquil autumn forest where your body, mind, and soul are gently guided back into balance. Through breath, visualization, and intention, this meditation supports you in: Rel...

Welcome to Continue . In this intimate and expansive conversation, we’re joined by our dear friend Lara Hedin to explore the transformative power of voice, expression, and embodied healing. Through our personal experiences working with intuitive voice coach and energy healer  Claire Fleet Needle , we open the door to what becomes possible when we allow ourselves to be fully seen, heard, and felt....

In this episode of Continue , we sit down with intuitive healer and voice coach Claire Fleetneedle for a deeply expansive conversation on energy, voice, and what it really means to express your truth. Claire shares how her healing abilities unfolded organically—from sensing energy as a child to developing her signature PULSE Healing (Pure Universal Light Sacred Energy) —and how voice work became a...

This week on Continue, we’re slowing down. This is one of our intentional integration episodes—a space to pause, reflect, and gently weave together everything you’ve been taking in. In this solo episode, Jacquee guides you into the deeply transformative practice of journaling—not just as a habit, but as a portal. A portal into: your emotions your inner voice your intuition and even your connection...

In this episode of Continue , through personal and expansive conservations we explore mediumship not as something to “master,” but as something we may already carry within us. A remembering, a returning, a coming home to our natural connection with spirit, intuition, and one another. This episode explores questions like: What is mediumship, really? What is my relationship to mediumship? Why are mo...

In this episode of  Continue , we explore the connection between personal development, spiritual growth, and psychic awareness. Through honest conversation and personal stories, we unpack how self-reflection, grief, healing, intuition, and nervous system awareness can open us to deeper connection with ourselves and the unseen world around us. We talk about: What personal development actually means...

In this episode of Continue , we explore the subtle, powerful, and often playful ways that life is constantly communicating with us. From angel numbers and repeating patterns to animals, dreams, and unexpected moments of pause, what if everything is a sign? We share personal stories and lived experiences with synchronicities, spirit communication, and intuitive nudges, while also opening the conve...

In this guided meditation from  Continue , you’re invited into a gentle practice of  mindfulness of the breath and body —a space to slow down, soften, and return to yourself. Through awareness of the breath, we begin to anchor into the present moment—allowing the mind to settle and the body to be felt. From there, we expand into the body, noticing sensations, releasing tension, and reconnecting wi...

In this episode of Continue , we explore what it really means to trust your inner voice and how to discern it from the noise of overthinking, anxiety, and mental chatter. Intuition isn’t loud. It doesn’t argue or loop. It arrives as a calm, grounded knowing often felt in the body before it becomes a thought. Together, we unpack how to recognize that voice, how to create space to hear it, and how t...

In this episode of Continue , we bring intuition down to earth. We explore what it really looks like to experience intuition, psychic awareness, and even mediumistic connection in your everyday life, not as something rare or reserved for a few, but as something natural, accessible, and already happening within you. From grocery store nudges and forgotten items, to conversations with pets, creative...

In this episode of Continue , we explore what actually changes when you begin living a more intuitive, mindful, and spiritually attuned life—and how to stay grounded in the process. This conversation moves beyond the highs and lows of awakening and into something deeper: integration. What does it really mean to embody what you’re learning? How do you move out of your mind and into your body? And w...

In this episode of Continue , we move from conversation into practice. This is a guided meditation designed to help you sit in your power — grounded, clear, and connected. Through breath, presence, and gentle awareness, you’ll be guided to settle your body into stillness and return to your natural state of clarity. You’ll imagine energy moving through you like a wave — clearing, softening, and res...

Welcome to Continue — the podcast for souls on a journey to remember who they truly are. We’re your hosts, Lauren Lee, Amber, & Jacquee and together we explore the sacred path of awakening your intuition, reconnecting with your inner wisdom, and discovering the psychic and mediumship abilities that already live within you. This isn’t about becoming something you’re not, it’s about returning to...

In this episode of Continue, we move from understanding intuition to living it. Intuition isn’t logic. It’s not loud. It’s often subtle — like a tap on the shoulder. We explore the many ways intuition uniquely manifests for each person: as a feeling, a physical sensation, a thought that arrives quietly, a knowing without explanation. There is no one right way. In this conversation, we discuss: How...

In this episode of Continue, we explore meditation not as performance, but as relationship. The conversation begins with personal journeys into meditation: practices beginning in nature, in self-discovery, or in moments of quiet unraveling. From there, we gently dismantle common misconceptions: meditation is not about emptying the mind, achieving perfection, or reaching some elevated state. Instea...

In this foundational episode of Continue, we begin at the beginning. What is intuition — really? Is it instinct? Is it spiritual? Is it something happening in the brain? We explore the science behind intuitive awareness and how it functions beyond conscious thought. From there, we widen the lens, examining spirit, consciousness, and connection beyond the mind. In this episode, we discuss: The defi...