Colman Power

In this weeks show we break down questions that you guys ask From Destressing Thoughts On Alcohol Mindset & Foods are they Connected Tips for High Cholesterol Hope You Enjoy the show.

This week I had Ciara Sheedy a communityfood and nutriion worker based in Waterford. With Food being so important i had a great chat with Ciara about what projects she is currently working on as well as getting more in depth questions like what nutrition myths she wishes she could get rid of ! Hope you enjpyed this weeks show. Colman

In this weeks show i have Sinead Landers who is currently working as a Project Worker with Treo Portlairge CLG. That support young people who may be criminally active to explore options for more positive outcomes. I have been working along side Sinead with the individual at the centre and we discuss in this weeks show the benefits of community and in such a short space of time that anyone can see...

This is week 5 of 6 where I have been teaming up with Health Waterford t bring you a host of Guests on topic of health and well being. The latest show is with Pat Daily from Tallow in Waterford and is someone who is a huge advocate for being outdoor and more community groups. Being someone who was involved with the world games in Waterford in 2019 as well as now involved with working with Special...

This weeks show is week 4 of 6 where is have teamed up with Healthy Waterford where I show case the talented and intuitive individuals who are bring back health in a small town or area. This week I had Damien who is part of a brilliant idea to get more kids back in to growing and learning the lost life skill of growing. This is something working with Tramore School Ardscoil na Mara with an ever en...

I have teamed up with Health Waterford for 6 weeks to show case the abundance of local fresh and organic producers in the county of Waterford which is so important to support not only for your health but also for the environment. This is week 3 of 6 where you listen to small business owners who have high quality food items and the story about how they got started and it great to get their story ou...

This Weeks Show we Have Ross and Siobhan who are owners of Newbard Farm. This show is talking about the difference of local meat compared to others shipped half way across the world and is something that cant be compared to. The animals are fed All Natural Organic foods is what their diet is made up now and has been a huge factor for improving Ross's cholesterol levels. Feeding the pigs on the...

We have teamed up with Healthy Waterford to bring you 6 episodes show casing how amazing Waterford and highlighting the best of what this mighty county has to offer. At the of the 6 weeks there will be an event in a location where Colman will be showing you how to grow your very own. With Colman often mentioning that you should either grow your own or buy it but what ever you do add it to your die...

These are from questions I got asked on insta tik tok and from clients I have I hope you enjoyed this weeks show

This show is all about all the trip i had when I went to america !With foods, sleep and how i found it shopping for healthy foods and my exercise. Hope you enjoyed this show

I had the pleasure of having Olwyn on the show who is an expert on all things forraging and if like me you want to know more check out this show. olwyn_williams_foraging_yoga Has several diffferant cources that you can book in for and link are available and book in with her and even send her a private message if you want to know more. Hope you enjoy the show.

This weeks show we has the wonderful Edwina Nash from Limerick also known as the_intuitive_mindset_mentor. Edwina goes threw here back ground and tell us that she ust to a nurse and how has totally transformed here whole file and started her own business as well as now change up here health and is why we have teamed up together to brig you the "Step into Your Power Program" This is a way...

A good friend of mine James Crowley from West Cork. He got the change to interview me on my on show and I was delighted to have chat with him. If you like these type of Shows send me a message so I can make more of them

In this weeks show we chat about the Following Tips for Low Energy Levels Benefits to Fasting Tips for Boating And More Hope You enjoy this weeks show

In this weeks show I had my latest test who is a Health Practitioner and the Aurtherof the Book "Toxic Exposure" discussing the causes of Monsato & Glyphosate Effects on the Body. Chad's area of Expertise is skin Cancer and it was a pleasure to have him on and you can check out his social medias all link here. chadi_healthcareunfiltered

In this week's show I have Nicola Murphy from East cork a reflexologist how talks all about her practice and a new tek gadget called "Healy". If you are into all this health check this show out.

One out of 3 bites of food is because of Pollinators like the bees Kate is a Dream woman with so much information about bee's and holistic health. She has a natural Energy that is amazing to see & I was lucky enough to visit one of her work shops & in East Cork. If you want to know more about Kate's Workshops check out her Instagram page. @catch.cait Colman

This is a show the talked all about gluten-free tips how to feel Fuller for longer breakfast do I eat carbs with it and More

This is a show all about the questions you guys want answered is a calorie a calorie what to do to stay on track spinach bloats and dairy and tolerances are some of the topics covered in this Q&A

This week I had Clive who is an organic Producer of high quality beef that explains how grass and the way he looks after the land is how he intends to look after the soil on his farm in co. Sligo. Weeds and how beneficial they are where mentioned and was a pleasure to have him here on the show. Check out his page to order his beef box or have a chat, a pure gent of a man. Hop enjoy the show. Colma...

In this week's show I have Niamh Hegerty Ann with me talking about water Kefir and her new product based in East Cork. If you want to try it and or come to the first of Niamh's Water Kefir Events in East Cork on the 24th of June check out her insta or website linked below. @ bkultured Enjoy the show Colman

In this week's show I talk about the questions you guys ask what foods for energy is porridge a healthy breakfast and healthy snacks!

In this show we chat about the liked of more answers to the questions you guys want to know more of. Fruits I recommend Training at Home or the Gym, Eating or fast before a Workout, Mental Health & how to Improve it. This is the First of the shows sponsored by https://www.feigherysfarm.ie/ an Irish beetroot drink which I have been using for over a year now. Best get it at your local super valu...

Composting Sowing Melons Controlling Pest All from Questions that I get Asked Composting Sowing Melons Controlling Pest All from Questions that I get Asked

This is a Show that so many people have been asking me to Record and here it is. I brought on Hanna from Templeroe dairy Based in Limerick. They produce raw milk and deliver all over Ireland which is unique in its self. Aldo of people are looking for improved heath and this product is a Natural Probiotic that can improve your Gut Health. If you either want to get your hands on this Organic Product...