Colman Power
Colman Power
This podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel & energy levels. there is a range of solo podcasts on health realted topics focused on optimal health. My background is that I am a Organic Vegetable grower (masters Degree in it, cough, cough), team sports, nutrition and general health expert. The combination of these skill is important as the foods, exercise & nutrition is to a happier healthier life.
N'hésitez pas à visiter le site du podcast et à soutenir son créateur : podcasters.spotify.com
Auteur
Colman Power
Catégorie
Site du podcast
Dernier épisode
28 oct. 2026
Où écouter ?
Les podcasts dans l'appli Replaio Radio Bientôt disponibleLes podcasts arrivent très bientôt dans l'appli. Installe-la dès maintenant et découvre en avant-première une toute nouvelle façon de vivre les podcasts
Épisodes
#05 James Morrissy Rows Across the Atlantic 01.08.2019 42:52
In this episode We Touch on our James Morrissey Road across the Atlantic and got into the mindset of completing this task. Touching on the stuggles, how training is addictive and how he had no previous experience prior to this.
#04 Training 25.07.2019 22:50
This episode covers the benefits of training, the difference types of training, why we train and if your not training to get on it this minute to get on it. With a bit of humour through out.
Healthy Eatting 18.07.2019 21:06
In this episode I talk about how to make up a healthy meal, what healthy food really is and how I apply it to my life style. Knowledge is one thing and practice is another.
#02 Losing Body Fat 11.07.2019 25:12
This episode goes through how to lose body fat as well as different strategies as there is one one size that fits all when it comes to fitness and foods.
Introduction, How to stay on Track 04.07.2019 44:53
A brief intro into my background and tips and tricks that I use to stay on Track.
Podcasts similaires
Replaio n'est pas éditeur de podcasts ; les noms des émissions, les visuels et l'audio appartiennent à leurs auteurs et sont diffusés via des flux RSS publics