ClearMind Fitness

"Givers & Takers" 28.03.2025 26:08 ↓

Who's Who?

"Find Out" 28.02.2025 23:56 ↓

Life has handed me some crazy card, but I'm controlling the controllables. 

"Puerto Rican Plant Daddy" 07.06.2024 22:19 ↓

I wanted to talk about my birthday trip to Puerto Rico, so I did lol... Let's GO! 

I''m Done Here" 08.03.2024 26:12 ↓

Season 7 Finale Episode 140 Speaking from the heart. 

"Treat Yourself Right First" 01.03.2024 16:35 ↓

I'll take care of me for you, if you take care of you for me.

"Fear & Curiosity" 23.02.2024 15:37 ↓

The only thing stronger than fear is curiosity. 

"Side Effects" 16.02.2024 18:15 ↓

Side Effects look different for everyone. 

"Don't Worry, Be Happy" 09.02.2024 24:25 ↓

Appreciate your life and what you've accomplished, just work on achieving more after that.

"What Reality Looks Like" 05.02.2024 21:51 ↓

Reality looks different these days. 

"Conditional Love & Loyalty" 26.01.2024 24:12 ↓

Revealing personal experiences and valuable life lessons. 

"Minding My Own Business" 19.01.2024 17:07 ↓

Let me tell you how "minding my own business" has changed the way I think...

”Life Be Lifin” 12.01.2024 18:01 ↓

Let me tell you about a few things... life be lifin! Keep going! I love you, Let's Go!

”While I’m Here” 05.01.2024 24:10 ↓

There's so much going on in the world, do what you can to make your life better while you're here.

My 365th Run, Road to 1,000 Miles” 29.12.2023 25:00 ↓

This is the last show of 2023, it's also the conclusion of my 365th run in a row to go along with hitting the 1,000 Mile Mark! I Love You, Let's Go!!!!!!!

”Day 355/365 I’m Almost There” 22.12.2023 18:42 ↓

With 10 days left in my year long run streak, there are a few things I'd like to say to encourage the world. Let's Go!!!

”My Thoughts On Day 348” 15.12.2023 23:58 ↓

It's been wild to actually do something for 348 days in a row. Tune in to see what's on my mind. Let's Go!!!

”Patrick vs Fatrick” 08.12.2023 19:19 ↓

It's time to talk about a few things concerning the old me and who you see today. 

”My 6th Year Anniversary” 01.12.2023 26:36 ↓

It's been 6 six years since I went Vegan, and I want to share my journey with you.

”Happy Thanksgiving 2023” 23.11.2023 15:25 ↓

Happy Thanksgiving to you and yours!! 2023 is almost over... Give thanks!

”Closed Mouths Don’t Get Fed” 17.11.2023 19:14 ↓

I've missed out on many opportunities to advance in life, I'm here to help you stop the habit of not speaking up for yourself. 

”I’ve Been Toxic, So I Started Therapy” 10.11.2023 28:56 ↓

One thing life has taught me is you have to keep living. You'll see some things. 

”It Be Like That Sometimes” 03.11.2023 17:35 ↓

My mind goes through a chain of events, so my thoughts go in a million places. I can't be the only one. 

”The Chicago Marathon Pt.2” 27.10.2023 27:40 ↓

The Chicago Marathon is an experience that needs to be talked about. So I did again.. lol 

”Know Your Pace” 03.03.2023 21:48 ↓

It's the Season 6 Finale!!! 120 Episodes!!! I Love You all & thank you for listening!

”The Company You Keep” 24.02.2023 22:51 ↓

Your level of success stems from the people you surround yourself with.