fr

Keana Lambert

Calm Your Crazy

I believe that we listen to sources outside of ourselves and give our power away, which makes navigating this journey far more challenging than it needs to be. In this podcast I discuss everything that has to do with life and how we come here to experience being human. I connect science and consciousness in a way that is easy to understand, so that we can learn how to feel our own power to shift our reality to one that we want to live. I named it sarcastically because for those of us who have awakened and dared to speak out, we have been labled. I wear it as a badge of honor.

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : www.keanalambert.com

Auteur

Keana Lambert

Catégorie

Education

Site du podcast

www.keanalambert.com

Dernier épisode

1 oct. 2026

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Épisodes

Ep - 54 From Mars to Iceland: Consciousness and Conscious Creation 01.10.2026

This week on Calm Your Crazy , we’re going from Mars and levels of consciousness to Iceland, conscious creation, and learning to feel safe in love. I share how choosing myself is opening doors to travel, friendship, and the community I’ve always wanted. I also walk you through a vulnerable moment as it happens—recognizing the wound, feeling the emotion, and letting myself be seen. We’re talking ab...

Episode 53 - The Game of Life: Coming Back Into Balance 24.09.2026

Tonight, we’re talking about the game of life, the extremes we experience, and what it means to come into balance. We’ll go from giants and little people to physical and nonphysical creation, then bring it back to the energy we use in our own lives. I’m also sharing the wild way an intention to visit Iceland unfolded, what I’m seeing change for women in my community, and why calling your energy ba...

Podcast Episode 52 - When Pain Has No Easy Answer 17.09.2026

Why do devastating things happen—and what does conscious creation mean when someone we love is fighting for their life? In tonight’s episode, I’m responding to a mother who asked me to explain why her terminally ill daughter is suffering and seemingly giving up. This is not an easy conversation, and there is no explanation that can make an experience like this hurt less. We’re looking at hardship...

Episode 51: Your Soul’s Questions 03.09.2026

This week on Calm Your Crazy , I’m answering more of your questions about consciousness, souls, inner power, and what it actually means to experience this reality as a human being. We’re getting into the soul and our connection to something larger than this individual human experience, where our inner power comes from, and what happens as we become more conscious of who and what we are. As always,...

Podcast Episode 50 - Questions About the Simulation, Answered 27.08.2026

This week I’m answering some of the questions you’ve been leaving for me about consciousness, the simulation, dimensions, reincarnation, collective consciousness, astral projection, human evolution, and why we forget who we are in the first place. We talk about whether the Anunnaki are simply another part of the simulation, how humans can evolve through different dimensions and expressions of cons...

Podcast Episode 49 - So You Leveled Up, Shifted Your reality- Now What? 20.08.2026

What happens after you finally shift your reality… and suddenly find yourself facing the same fears, nervous system reactions, limiting beliefs, and old wounds you thought you already worked through? You didn’t go backward. You leveled up. In this episode of Calm Your Crazy, I’m talking about what happens when you actually get what you wanted—and then realize that growth doesn’t stop there. A new...

Leaning into Self-Trust When Shifting Realities 13.08.2026

Leaning into Self-Trust When Shifting Realities In this episode of Calm Your Crazy , I’m talking about one of the most important parts of consciously creating a new reality: learning to trust myself enough to stop trying to control every step of how I get there. When I decide that I want something—whether it’s a new life, healing, success, abundance, or a bigger purpose—I’m making that decision fr...

Episode 47 - Why You Can't Manifest or Create the Reality You Want 06.08.2026

In this episode I talk about how emotional energy gets stuck in your fascia which communicates to your nerves what to feel. So this is why you can visualize and do your meditations, but nothing is happening because you can't feel it in your body. There are a few reasons why you may not be able to feel emotion in your body and I discuss those along with how to clear the energy and really start...

Ep. 46 - The 10 Stages of Awakening 30.07.2026

In this episode I walk through ten stages of consciousness, from the first moments of noticing synchronicities to observing yourself in real time, finding your purpose, releasing what no longer belongs in your reality, and eventually experiencing oneness with yourself, reality, and consciousness. These stages aren't rigid rules or milestones. They're simply a framework for understanding th...

Episode 45: Conscious Creation in Practice 23.07.2026

Episode 45: Conscious Creation in Practice In this episode, we are moving beyond the theory of conscious creation and talking about what it actually looks like in everyday life. We will explore how resistance can reveal the subconscious beliefs and emotional experiences standing between you and what you want. I will share how I uncovered a deeper layer of resistance around self-love, why awareness...

Podcast Episode 44 - How to Heal Your Body and Mind 16.07.2026

I was asked to share more on how I was able to heal myself from my autoimmune disease and trauma history. I go through why I needed to heal in the first place and how I began that journey after my NDE.

Episode - 43 Death in the Simulation 09.07.2026

In tonight's episode, as promised, I am going to talk about death and how it works in the simulation. The information I am sharing with you comes from my NDE and my lived experience. I am going to forewarn you, this is some heavy, recursive, polarity concepts that are going to require some brain work and heavy lifting. So, grab your favorite healthy, nature sugar snack to feed your brain and p...

Episode 42 - Money & The Nervous System 02.07.2026

In this episode of Call Me Your Crazy , we're diving into the nervous system's role in creating abundance. Most of us were never taught how our childhood experiences, family beliefs, and emotional memories quietly programmed the way we think and feel about money. Long before we ever earned our first paycheck, our nervous system was already deciding whether money represented safety...or dan...

Podcast Episode 41- How to Change Your Reality by Changing Yourself 18.06.2026

You have been creating your reality this entire time. The difference is that most people are doing it unconsciously. In this episode, I explain how subconscious programming creates recurring patterns in reality, how the observer effect changes what you experience, why your nervous system struggles during change, and how emotional processing allows you to release old programming and create somethin...

Training Intuition Through Remote Viewing 11.06.2026

In this episode of Calm Your Crazy , we explore remote viewing—from its roots with Ingo Swann, the Stanford Research Institute, and the government’s Stargate program to what it might mean for us today. After a brief look at the history, I share my perspective on what may be happening during a remote viewing session. Through the lenses of consciousness, neuroscience, frequency, and the reality mode...

Episode 39 - Challenges in the Simulation 04.06.2026

In this episode, I answer questions from social media and lead into more about your consciousness evolution and how this works for your reality creation in this simulation.

Episode 38 - How to Exit the Simulation 28.05.2026

In this episode I talk about how you exit the Simulation level of the earth and human life. I explain the consciousness experience of the evolutionary cycle and how it corresponds to frequency that compounds with each life until one life you realize that you are the creator and you begin to consciously to learn and love yourself and all your pieces, even the ones you do not like. You learn that yo...

Episode 37 - “A Stream of Consciousness on Healing, Self-Love, and Reality” 21.05.2026

Tonight’s episode is a little different. No structure. No polished teaching. Just me talking openly about healing, consciousness, nervous system regulation, self-love, reality creation, and what it actually takes to shift your life. I’ve had so many people reaching out lately wanting help changing their reality, healing anxiety, healing their nervous system, manifesting different circumstances, an...

Podcast Episode 36 - Training Conscious Perception 14.05.2026

Tonight’s episode is all about reconnecting to the body and understanding why the body is the actual interface through which we experience reality. We spend so much time living in thought that we stop noticing what the nervous system, emotions, instincts, tension patterns, and physical sensations are constantly communicating to us. But your body is responding to everything before your conscious mi...

Episode 35 - Tarot, Channeling, and the Observer Effect 07.05.2026

Tonight’s episode goes into frequency, vibration, subconscious programming, channeling, tarot, and how reality actually works through patterns and belief. I break down the simulation model again and explain how your nervous system, subconscious mind, emotions, and beliefs create the frequency pattern your reality runs on. We talk about why unconscious patterns repeat, how consciousness interrupts...

Podcast Episode 34 - Delulu is the Solulu: How You Actually Create Money Reality 23.04.2026

In this episode, I break down exactly how you are creating your money reality—through beliefs, emotions, frequency, and action. I walk you through why money is just energy, how your subconscious programming is controlling what you receive, and why you cannot create a new financial reality from your current frequency. We go into how to identify the feeling of the reality you actually want, how to c...

Podcast Episode 33 - Consciousness, Reality, Evolution 16.04.2026

The first half of the Episode I banter and talk a bit about how I command and create reality. Then I discuss what the point of living is once you realize everything is a simulation. Finally, I talk about Evolution of Humanity.

The Frequency War: Why the World Feels So Chaotic 09.04.2026

In this episode, I break down how reality is created through frequency, vibration, and emotion—and why understanding that changes everything about how we experience the world. I explain how our emotions produce measurable frequencies that shape our personal reality and contribute to the collective frequency of humanity. I talk about how consensus realities form throughout history, how belief syste...

Frequency & Vibration and How They Create Reality With Your Consciousness 02.04.2026

In this episode I explain how frequency and vibration inside the body create the reality we experience. I walk through how emotions generate measurable energetic patterns in the body and how those emotional states influence our thoughts, our nervous system, and the way we experience life. I break down the frequency scale of emotions and how different emotional states expand or contract the electro...

The Spectrum of Reality: From Consciousness to Human Experience 26.03.2026

This episode breaks down how reality is created through consciousness, the nervous system, and belief. I walk through the connection between quantum physics concepts like the observer effect, electromagnetism, and entanglement—and how they show up in everyday life through thought patterns, emotional states, and action. Topics include: Reality as a mirror (micro vs macro systems) Frequency, vibrati...

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