Butterfly SZN

Part of the High Vibes Only lifestyle isn’t just creating those high vibes, but protecting them. In this micro episode Aisha defines what it means to protect your peace and then lays out some strategies you can use to do just that.  The entire HVO Series can be viewed here . Make sure to subscribe so you don’t miss an episode! Resources + Links : High Vibes Only Merch can be found here . Watch the...

This is one of those episodes that is going to require a pen and paper, so be sure to grab those and get ready to do your own energy audit! Aisha walks through the process of how to conduct a personal energy audit that will allow you to optimize your life around the High Vibes Only lifestyle (or any other that you choose). The entire HVO Series can be viewed here . Make sure to subscribe so you do...

Do you let your emotions get the best of you or are you able to use them for you own benefit? In this micro episode of the High Vibes Only series, Aisha explores the role of emotions in our lives and breaks down some ways in which we can harness those emotions for positive gain.  The entire HVO Series can be viewed here . Make sure to subscribe so you don’t miss an episode! Resources + Links : Hig...

Are your vibes and your energy your own, or have you absorbed them from someone or something around you that day? As we continue our High Vibes Only series, today we take a look at the idea of projection and how it can manifest in absorbing the energy, and the vibes, of those around us and the ways that can be a real negative.  Aisha opens by defining what projection is, then proceeds to discuss t...

In this microdose of an episode to close out the first week of the High Vibes Only series, Aisha discusses the importance of alignment between your core values, your goals, and your newfound High Vibes Only mentality. The entire HVO Series can be viewed here . Make sure to subscribe so you don’t miss an episode! Resources + Links : High Vibes Only Merch can be found here . Watch the podcast on You...

Procrastination and self doubt typically stem from fear and negative thought patterns, which is exactly what we are working to reverse with High Vibes Only. Aisha breaks down the question of if you are about that action in this microdose episode of the High Vibes Only series. The entire HVO Series can be viewed here . Make sure to subscribe so you don’t miss an episode! Resources + Links : High Vi...

Social Media has a massive impact on our energy as the more we consume the more reactive we become to the vibes others are putting out instead of proactively putting out the high vibes we aspire to live with.  In this microdose episode Aisha covers the ways in which social media can negatively affect a High Vibes Only lifestyle and some tips for how to navigate them. The entire HVO Series can be v...

Just because you’ve decided to live a High Vibes Only lifestyle doesn’t mean that it will come easy. Our world is full of challenges that are going to attempt to bring your vibes all the way down. In this microdose episode of the High Vibes Only Series, Aisha walks you through some of the common challenges to maintaining each of the HVO pillars and tricks she uses herself to overcome them.  The en...

Introducing the High Vibes Only series! Today marks an exciting day for Butterfly SZN, as we embark on a new era where the show will be coming to you in a series by series format. The cadence will remain the same, with episodes every weekday morning, however, they will now be released in multi-week series format where one topic is focused on for the length of the series allowing Aisha and her gues...

After one of my very first breathwork sessions I saw a major real world result. Here’s what happened… This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1" To watch that full episode visit here. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha  ...

What actually happens to and is unlocked in the brain when you do a breathwork session? This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1" To watch that full episode visit here . Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha   Shop Whxte -...

Mirroring and the negative effects it can have are potent. Be on the lookout and recognize the charges you are receiving and what the true thought and experience behind them really are. This episode is an excerpt from the episode “Energetic Cleansing & Cord Cutting with Miss Jordan.” To watch that full episode visit here . Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on...

If you can go into your spiritual essence and tune into what's possible for you on an innate soul level and then marry that to your human capabilities, that's where the magic is. This episode is an excerpt from the episode “Energetic Cleansing & Cord Cutting with Miss Jordan.” To watch that full episode visit here . Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN o...

I’ve never released an episode like this before. Get ready for a peek behind the curtain as I answer questions at a mastermind.   Resources + Links:   Follow Aisha on Instagram | @aisha   Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier   Follow AAM Consulting Firm on Instagram | @aamfirm   Text DEVO to 888-984-5013...

Going down the rabbit hole of astrology has brought so much clarity and value into my life and in this clip from my interview with Katherine Horrigan we discuss how each of us first came to learn about and be interested in Astrology. If it peaks your interest, definitely give the full interview a listen as we dive deeper into how we use it in our lives and the power it can bring! This episode is a...

Set your compass for the you that will get you to that next level, and be mindful along the path to who is giving proper feedback vs who is projecting their own insecurities onto you. This episode is an excerpt from the episode “How to Leverage Astrology When Going Through Hard Times with Katherine Horrigan” To watch that full episode visit here . Resources + Links : Watch the podcast on YouTube F...

Your food can transform your life! This is the inspiring story of how Sydney Webb went from cancer to cured by changing the way she approached her health! Resources + Links: Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier Follow AAM Consulting Firm on Instagram | @aamfirm Text DEV...

Looking in and doing the deep work necessary for change and growth can be intense, but it’s really the fear of the thing that causes the anxiety beforehand, not the actual experience itself. This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1" To watch that full episode visit here: https://youtu.be/Ba1ztPHN7SE Resources + Links : W...

Doing the work to better yourself can be so intimidating, especially when you are not even sure what type of work is right for you. In this micro episode, hear guest Rebecca Cafiero explain how and why she came to practice breathwork and shadowwork to aid her personal growth. This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1" To...

A quick look at a test that became a popular internet trend a few years back and how it reflects the skill that is delayed gratification. This episode is an excerpt from the episode “Don't Let Delayed Gratification Belittle Your Imagination” which you can watch the full length version of  here . Resources + Links : Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflys...

These two traits go hand in hand, and when packaged together they create an abundance of good. This episode is an excerpt from the episode “Vibe Higher, Exist Loudly, and Be Fearlessly Authentic” which you can watch the full length version of here . Resources + Links : Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha   Shop Whxt...

You can take inspired, aligned action to call in exactly what you want in life! Join me as I share my upcoming 120 day hypnobreathwork journey, why I chose to start, and where it’ll take me going forward. Resources + Links:   Follow Aisha on Instagram | @aisha   Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier   Fol...

What makes a risk a healthy risk? Answer incoming... This episode is an excerpt from the episode "Healthy Risks and How to Take Them." To watch the full solo show visit here . Resources + Links : Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha   Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte...

A quick breakdown of how we create neural pathways in our brains that lead to habits, loops, and repetition. This episode is an excerpt from the episode "Healthy Risks and How to Take Them." To watch the full solo show visit here . Resources + Links : Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha   Shop Whxte - fine j...

This episode is a clipped segment from a previous solo show of Aisha's where she describes the concept of corners and the power of a simple shift in perspective. If you'd like to watch the full episode, visit here . Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn   Follow Aisha on Instagram | @aisha   Shop Whxte - fine jewelry with feeli...