Business without Hustle

We all have money stories.  For me, I have many recollections as a child where I was told “we can’t afford it.” Whether it be the Maccas drive through on the way home, buying school supplies or shopping in the grocery store- the primary stories I recall most vividly were that of “money is hard” and there was “never enough of it.” I was taught to always shop from the sale rack and to never buy anyt...

Just incase nobody told you, you are worthy of your desires. You are allowed to dream big & to believe you can access those dreams. For so long I limited myself from dreaming big because I unconsciously believed there was no way I'd be able to have the things I wanted. Sometimes all it takes is being willing to have childlike wonder & to let yourself playfully engage with your desires...

[This episode is available on Video Podcast via  YouTube ] Welcome to the MAKE MONEY MOVE series! I'm excited to be finally starting my first series on the podcast. This one is a HOT topic. ABOUT THE SERIES: If you are someone who has always felt like money creates a lot of unwanted stress, anxiety & worry- there's a reason WHY you feel that way. So many of us relate to and engage with...

[This episode is available on Video Podcast via  YouTube ] Have you ever wondered why sometimes it feels like you just keep falling back into the same cycles and patterns? No matter how hard you try, what new approach you take or how many changes you make- it's like you just keep winding up with the same results?  In this weeks podcast episode, "Why you keep getting the same results, no m...

[This episode is available on Video Podcast via YouTube ] It’s been a bitter sweet time for me as the final week of my ‘solo surrender experiment’ trip draws to a close. Over the past few weeks, I’ve met women from all walks of life who have happened to share with me where they are in life right now and it occurred to me that so many of us are going through a very similar thing. If not at this poi...

Last week I released an episode called  ‘Doing hard things’   and I talked about our relationship with discomfort and failure. This week, I’m continuing with part 2 on the topic of ‘Perseverance.’ In a world that teaches us to seek instant gratification and quick results, we can become restricted by the inability to persevere well because NOBODY EVER REALLY TEACHES US WHAT IT TAKES TO PERSEVERE. W...

As humans, we do not like to do hard things. Doing hard things makes us feel 'vulnerable' and strips us of all 'control.' We'd rather do what's comfortable and predictable instead. The only problem is, The only way to truly grow and make progress in life is to keep doing hard things. Hard things are not just necessary for our growth, it is also the source of where we cultiv...

I've come to learn that when it comes to stepping into your next level, it's going to require you to UNLEARN certain beliefs that have shaped your paradigm for so long. Your conditioned beliefs are going to feel very safe and comfortable to cling onto. They're going to blend so well into your view of life and self that it's going to take some real work to identify them... let alone...

[This episode is available on Video Podcast via YouTube ] When you realise just how much you want to ditch the ‘hustle-lifestyle,’ it can be so easy to swing too far the other way. I found this to be my experience as I unplugged from my business and began to release my expectations and plans. This led to me feeling complacent and de-motivated. Being too far from my business and being too detached...

[This episode is available on Video Podcast via YouTube ] In the past week, life has taken me through one of the most unexpected journeys. Going on this trip to Bali, I did not intend to experience such a radical shift. After becoming unwell consecutively within my first 2 weeks here, I underwent what felt like a spiritual  awakening… for lack of a better term, maybe a re-birthing process. It seem...

[This episode is available on Video Podcast via Y ouTube] I’ve made a lot of daring, bold and spontaneous decisions in the past few years and it has made for a pretty epic journey in both life and business. Recently, I’ve been making some major (maybe even high-risk decisions) that seem very questionable on the outside… Going offline on social media indefinitely & packing up all my things and...

What if you could live every day like it was the weekend? What if your experience of time was like a never-ending-holiday? Nothing is an emergency, there is no rush to be anywhere or do anything-  you move at the pace that suits you. Doesn’t that sound so luxurious? This is the essence of time luxury. It’s being able to relate to time in a way where you don’t need to do anything out of urgency or...

I recorded this episode the night before boarding my plane to go on my 3 month long solo adventure. Many people have been asking me how I've been feeling and my response is always "I'm excited, nervous, curious & exhilarated all at the same time." It's hard to put to words what you're feeling when it changes every few seconds. Recording this episode for me was a way t...

Almost every time my partner and I tell someone that I'm about to go to SE Asia for 3 months to be a digital nomad, we almost always get the response "Oh wow... how are you handling it?" It seems that many people are intrigued and even baffled at the thought of a relationship being unaffected by such a major decision. The truth is, this turn of events in my life has DEFINITELY rocked...

There have been many times I’ve broken my own boundaries to please clients. For many women in business, this is a habit we struggle to break because our validation is caught up in what other people might say about us (especially our clients). We fear that the boundaries we create will disappoint people and make us less likeable or successful. Often times, we trespass our own boundaries for things...

Okay so its the second month of a new year and it's sooo easy at this time of the year to beat yourself up for not sticking to your New Years Resolutions. With the first month of the year done, it can feel like you're already so far behind. What I see most people do when they experience the emotions around not having stuck to their goals... or maybe even when they haven't even gotten started (I kn...

If you've been following my journey, you'll know that there has been a lot going on for me. For the past 3 weeks, I've packed all my belongings into storage and am now in the final few days of handing my apartment keys back. It has been emotionally and physically chaotic and it has taught me soooo much already.  In this week's episode, I've decided to keep it a little more chil...

What happens when your results in business are not linear? You make income one month and none the next and your brain wants to make it a problem!  This episode is for you if you are struggling to detach your self concept from your business results and want to build your business from a sustainable & less hustle-y place.  This episode explores what to do and what to expect in your ear...

Overthinking is something so many of us get caught up in. We become paralysed to our thoughts and it leads to inaction and playing small. I've been thinking a lot about my recent chapter in life and Ive become very proficient in making decisions quickly. It got me thinking about how overthinking is really just the inability to make a decision quickly.  But why do we struggle to do that? In th...

2023 is your year to ACCELERATE YOUR BUSINESS GROWTH. I want to help you speed up your business growth this year. I've spent the past 3 years figuring out how to build my brand and make consistent income as I build my business.  I see so many coaches doing all the things, working extremely hard yet making very little progress in their business. Most of the time, I see coaches stuck in a cycle...

In this episode I talk about the concept of a belief strategy. A belief strategy allows you to change your state without having to rely on accomplishing a result to believe in something being possible for you. A common struggle for coaches is feeling like your results are a “fluke” or like you can’t give yourself permission to celebrate because certain results haven’t yet happened. This podcast br...

I competed in my first ever powerlifting competition and it was one of the BEST. EXPERIENCES. EVER. Nothing went right in the prep yet I surpassed every goal & even placed on the podium. How was this possible? I harnessed the power of my own mind. Doing this showed me the power of my own mind. I connected back to my WHY. I was lifting for the younger version of me who never thought she could e...

Final week before we enter a brand new year y’all. Ain’t no better time to set clear intentions & commitments than NOW. Don’t wait for the new year to set your intentions, set them ahead of time and enter the new year with intention. These are not your typical goals or resolutions. These are intentions for who you choose to become and the state you desire to embody. Setting a clear intention w...

Who said nobody was interested in your personal content? We’re here this week with a juicy topic that is the talk of the online space, particularly for those of you who use social media for business. This week, I invite Reena Dela Cruz, one of my OG clients and incredible biz girlfriends to share on the power of sharing both personal and business content. In this episode, Reena shares about her ex...

One of the hardest things to do in business is to be fully seen as who you are.  Often, we can unconsciously begin hiding behind the brand, business and offerings we sell, reducing who we are to just a "coach" or "business-owner." We tell ourselves that our personal life is not interesting enough to share or that sharing our world (outside of business) is not profitable and as a result, we fe...