breakup BOOST Advice to Get Over Your Ex

Dating someone who is depressed can really take a toll on you. It's never easy to see a loved one in pain, period. You may want to help, but then you may feel helpless...or as though they are pushing you away. If you are currently in this situation, I hope this episode helps.   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching...

If you are in the position where you are thinking of getting back together with your ex or even wishing you could, you REALLY need to listen to this!   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.c...

I'm not a fan of "taking a break" as you will know from Episode 60, but if you DO decide to take a break, should you stay in contact?   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching...

On Instagram, I asked my followers to comment on what they wanted me to talk about in Episode 120 - the topic I chose is from Jenny: "How to let go of the concepts of love and romance and accept that while it may have happened for others it just didn’t happen for you. That you can still have a rich life without love." Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Hel...

When people get their hearts broken, they often say things like “I never want to love again. It hurts too much!" LISTEN NOW for a FRESH perspective on this.   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakup...

I answer 20 random breakup, dating, and relationship questions. You'll likely be able to relate to at least one!   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost...

Were you given an ultimatum in a relationship before? Or maybe you were the one giving your partner one. LISTEN NOW for my thoughts as to why I am not a fan of ultimatums when it comes to marriage & kids.   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline AN...

I feel like men can get a really bad rap and get grouped as a bunch of assholes by women at times, and that’s really just not the case. LISTEN NOW for my "in-depth" thoughts on this...   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for...

I’ve lost count as to the number of people I've talked to who say they're completely shocked they got broken up with. They can’t believe it happened. That everything was so great. Listen now for my thoughts...   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline A...

People often talk about red flags in other’s – BUT it's so important to spot the red flags in yourself to prevent yourself from going down a path that is NOT is not in your best interest.   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website f...

Ever been in rollercoaster relationship? Maybe you are in one now. They suck the life out of you. I know from experience. No, you can't control someone else's behaviour, BUT you don't have to put up with it either. I don't want to see anyone else suffer from these situations longer than they have to. Here's some "real talk" for you, cause sugarcoating it won't help you move forward...xo -Trina   S...

I am all about looking and feeling your very best – and if something like a breakup or divorce is what gives you the motivation to do so, more power to you… BUT my main message for this episode is...... (you're gonna have to listen to find out!)   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call T...

Wanna hear about my Saturday night? It has inspired the 'breakup BOOST' Hall of Shame! LISTEN NOW!   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost )   (3) GET A...

Have kids and getting a divorce? Considering getting a divorce? ... or maybe you know someone with kids planning to get a divorce. Please share this episode with them! Listen for the 6 Tips for Telling Your Kids You’re Getting a Divorce NOW!   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina...

In this episode, I don't beat around the bush when it comes to cheating...providing advice for both sides of the fence here (the cheater and the person who was cheated on). I also answer a listener question that ties in perfectly to the main message of this episode. I have to say I love this episode and I hope you get a lot of great perspective from it to have a happier and healthier future dating...

When it comes to relationship problems, some people rely on "praying on it". Curious what I have to say about this? LISTEN NOW!   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina...

The word "Narcissist" is being thrown around these days like no tomorrow...and it's kinda, shall I say, driving me crazy! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup...

Out of 20 random questions, you should be able to relate to at least one!   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost )   (3) GET A PERSONALIZED VIDEO REPLY...

I dive into this topic IN DETAIL to set the record straight on this cliche! It's all about perspective, after all...   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-bo...

I've got a lot to say on the subject of hugs and handshakes on first dates, so LISTEN NOW!   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost )   (3) GET A PERSONAL...

The more aware you are about things, the better...and this is ESPECIALLY true when it comes to gaslighting. I explain how gaslighters use this toxic tactic in relationships. I also touch on the signs to look out for.   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Ho...

No one likes to think about death. It's probably the thing that freaks me out the most! That said, it can ironically motivate us to improve our lives and push us to change the way we live. This isn't a dress rehearsal, guys. It's the REAL DEAL.   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Tr...

Grateful for the insight shared in this episode by Don Miguel Ruiz Jr - a Toltec Master of Transformation and author of several books. His most recent book is The Seven Secrets to Healthy, Happy Relationships. We talk happily ever afters, unconditional & conditional love, freedom, jealousy, healing, moving on & more. Plenty of gold nuggets to put in your back pocket!   Support the podcast...

Since it's the 100th EPISODE, I wanted it to be full of positivity and inspiration...so I present you with the Law of Attraction Starter Kit, Trina-Style. Most of the population is unaware of just how much LOA affects their daily life. I don't want you to be one of those people. LISTEN NOW and get on the road to change into your life!   Support the podcast HERE: https://www.buymeacoffee.com/breaku...

I know that so many of you listening right now are going through this, because it’s so common…and probably goes through 99% of people’s heads after a breakup. So here's the rundown of waiting for a holiday text from your ex….   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The B...