fr

Joshua & Michelle

Breakthrough Lab

Get ready to shatter your limits and unlock your full potential with Breakthrough Lab, the podcast for entrepreneurs, high-achievers, and anyone who's ready to level up their life. Join Joshua and Michelle as they dive deep into the realms of communication, emotional intelligence, mindset, energy & more. If you’re ready to conquer overwhelm, banish burnout, silence stress, and annihilate anxiety, you’re in the right place. Subscribe now and get ready to break through barriers, redefine what's possible, and emerge as the best version of yourself.

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Auteur

Joshua & Michelle

Catégorie

Education

Site du podcast

sites.libsyn.com

Dernier épisode

2 juil. 2024

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Épisodes

009: Mental Hygiene Tips For When SHTF 01.11.2023

Sometimes, things happen that can make us feel like our lives are in a tailspin. If you feel this way now, this episode is a MUST listen! Inspired by a recent difficult time in Michelle's life, tune in to find out how Josh and Michelle maintain a resilient mindset that helps them course correct when things feel like they're falling apart.

008: Why Your Communication Isn't Landing, And What To Do About It 24.10.2023

If you've ever felt like what you're saying isn't landing or people just don't react to what you say the way you thought they would,  this is the episode for you. Joshua and Michelle share why this happens, and a simple yet powerful technique and mindset shift you can apply to truly feel understood.

007: How To Know If You're ACTUALLY READY For Change 16.10.2023

Many people say they want to change their lives, but how do you know when you're ACTUALLY ready for that change? In this episode, Joshua and Michelle share concrete tools to discover if you're ready for change and what to do if you find out you're not, so you can get unstuck.

006: How To REALLY INFLUENCE Others In Your Life 11.10.2023

In this episode, Joshua and Michelle share how a simple mindset shift can radically change the way you communicate & listen to others, resulting in a more influential you. 

005: How To Crush Imposter Syndrome Forever 09.10.2023

In this episode, Joshua and Michelle explore how imposter shows up in our lives, even unexpectedly, and how to get through it. 

004: Why You Keep Self Sabotaging — And How To Stop 29.09.2023

In this episode of the Breakthrough Lab Podcast, we delve into the power of intention. We often hear the buzzwords "live with intention" and "be intentional," but few people truly put these concepts into practice. When you lack intention, life happens to you, and you lose control over your direction. It's like setting sail without a destination in mind. In this discussion, we explore the profound...

003: Emotional Intelligence For High Achievers 01.09.2023

Welcome to another enlightening episode of Breakthrough Lab. In this deep dive into Emotional Intelligence, we'll explore how developing this essential skill can profoundly impact every facet of your life. Here's a glimpse of what's in store: Understanding Spiritual Bypassing: We explore what spiritual bypassing is and provide insights on how to avoid this common pitfall in your personal developme...

002: How To Get UNSTUCK And Take Back Your Power 01.09.2023

Feeling trapped and unsure how to move forward? This episode is a must-listen for you. If you've ever sensed a lack of control, fallen into the victim mentality, and found yourself overwhelmed, get ready to gain valuable insights into reclaiming your power. In this episode, we delve into: Being at Cause vs. Being at Effect: Discover the difference between these mindsets and how living at cause emp...

001: How To Create Lasting Change In Your Life 01.09.2023

In this inaugural episode, we delve into the profound topic of creating lasting change in our lives. If you've ever wondered why your efforts haven't yielded the desired results or why you keep encountering the same patterns, this episode is a must-listen. We explore the critical steps and insights that successful individuals use to drive genuine transformation, while uncovering the pitfalls that...

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