Breaking Through Barriers

No shame here. Purely oodles of compassion and as many tactics as we can find! Here's to the power of CONSISTENT Here's to knowing it DOES MATTER And here's to making it fun... if that lights your 3 year old child brain #1000 versions of us, on fire. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista&...

For the love ❤️  1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World'   All donations are welcomed through our Breaking Through Barriers Patreon Thank you for hitting the Follow Button and sharing this far and wide! Helping each other find more greatness in our lives...

For the love of the NEW lens we have on things EVERY time we see/hear/experience them! Effortless by Greg McKeown is my current love and the concepts inside this MAGICAL wealth of knowledge are what I have built my life of. It's genuinely EXCITING to be going back in with all these new perspectives and appreciation. 1%er by 1%er... More happiness, more success, more peace, more self worth......

Fascinating. For the love of human connection, every second of it. It's a privilege. Thank YOU. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World'   All donations are welcomed through our Breaking Through Barriers Patreon Thank you for hitting the Follow Butto...

In - Out - In - Out - In - Out BOOM. The INSANE power of knowing that simple sequence gifts ENERGY or TIREDNESS is quite profound. And now we know! 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World'   All donations are welcomed through our Breaking Through Barriers...

What do you live for? At the very base, a fundamental... The beauty of KNOWING, gifts the opportunity to guide our choices in the direction of SUCCESS in that area. For me, it's ENERGY.  And my life is built around ensuring I have an overflowing level of it. Here's to knowing what we live for. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our finge...

For the LOVE of helping the human race. I believe it really could be this simple. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World'   All donations are welcomed through our Breaking Through Barriers Patreon Thank you for hitting the Follow Button and sharing this...

39! WE'RE DOING IT! It's been one hell of a ride, and I don't see ever changing, because I choose it. For the love of Wisdom For the love of the Privilege of waking up And for the love of the INCREDIBLE PEOPLE that are sprinkled through my life. Onward we fly. Love you Briee. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let&ap...

HOORAY for NOT cooking our bodies so fast! The faster we cook, the faster we die.  True story. And here's to the Glucose Goddess and the AMAZING work she's gifting the world! A savoury start to the day - and it doesn't have to be left over dinner. We've got this! 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's sup...

No more Snot! No more Snot! And I am FLYING! Why? Consistently showing up for the KNOWN fundamentals WHILE life was a FREAKING RUCKUS. Water Protein Fibre - any way you want e.g. via Veggies/Drinkable powders Nutrients - 30 different plants a week, 10 handfuls of veggies a day. L Theanine - CNS destress - My fav. Go Healthy 'Go Stress Remedy'. Lions mane - The medicinal neurological mush...

For the love of Nature! And, how many birdies can you find today? 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World'   All donations are welcomed through our Breaking Through Barriers Patreon Thank you for hitting the Follow Button and sharing this far and wide! He...

Let's PLAY! Sniff Sniff Out A Glass of Water... let's make it two Light in our Eyeballs Move Green Veggies and Cocoa Sharing our Smile And one last time... Sniff Sniffffff Ouuuuuutttt 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World'   All donations are...

For the love of Ted aka 'Tornado on a String'. Helping ME to reset this brain, that has, after 6 months of consistent AHHHH STRESS patterning, needs a BIG shove to write a new, fun, curious and creative pattern. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. This passion of 'Krista's Brain goes to the People of this World&a...

Sick AGAIN.  And this time it's a lovely big old, CHEERS LIFE. Genuinely. Because it can always come back to learning. Learning about becoming more resilient. Learning what falls over when life gets harder. Learning what really does help in times of challenge. Learning what is easier to fix. And here's to another glass of water. 1%er by 1%er... More happiness, more success, more peace, m...

It's AMAZING! I've healed an illness in miraculous fashion AND navigated a ruckus in again, miraculous fashion!! Here's to going SLOW, while going FAST. Here's to Sniff Sniff Outttting, while we learn what go SLOW feels like. And here's to bananas. For no other reason than a bit of laughter. 1%er by 1%er... More happiness, more success, more peace, more self worth... right...

Our phones are messing with our posture! And to remember to LOOK UP, we're using the thing that has caused this massive ruckus in the first place! Genius! Here's to awareness, once we have it, like now, we can make change!  It's a goodie! Here's to happy heads, necks and not so forward tilted bodies. 1%er by 1%er... More happiness, more success, more peace, more self worth... r...

WHEEEEEEEEE and whoooosssh Here is the INCREDIBLE clip I speak of in that chat, worth the 12mins ❤️  96 Years of WISDOM: The 3 Lessons That Will Make You Feel Awe (12:05mins) 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the El...

To go out in search of... PICK the MAGIC and watch for the AWESOME. Such a simple and effective life elevator!  Hi Brain, today we are going out in search of.... 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Ele...

For the love of SIMPLE things that give us ENDLESS greatness! Like this one! The art of Brushing our teeth on ONE leg. Balance Brain Tendons Ligaments Muscles  Bones Heart Lungs Teeth Grins SO much AWESOME.  For a simple wee addition to our 'already daily' ritual. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. This passion of 'K...

To look up Such a simple, yet oh so profound concept. Why? We become present, even it's for a micro second. For a micro second, because we've looked up, our brains quiet, the incessant chit chat disappears and we are at PEACE. Here's to looking UP for all the utter MAGIC 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. This passio...

We are what we eat. Songs, Movies, TV shows, books, conversations... What are their messages? Do we wish to live out the stories and energy? Because we will, if we're not aware (95% of our day lived out unconsciously), there is a VERY high chance those lyrics will become a truth and that story book will become an adventure in our lives. Here's to knowing it's more about the things w...

It wasn't all bad, and in saying that, it was the HARDEST episode of my life to date. We've got this! Hope. Forever Hope. That one day you WILL be on the other side of it. And stronger than you've ever been. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. This passion of 'Krista's Brain goes to the People of this World&...

For the LOVE of incredible PEOPLE!!! I've been lucky to have searched out ENDLESS magic over the last week, from the trades people at Carters, Mitre10 and Bunnings to the Gurus at TWO Resene Paint stores AND everyone in between!  Thank YOU! Thank YOU! Thank YOU! Here's to going out into this world LOOKING for the Smiles, playing with GRINS and knowing vulnerability is one of the magic se...

WOW! Here's to 'we don't know what we don't know'. Thank you Cold Ocean, for re-enlightening me to HOW MUCH FREAKING AMAZINGNESS you gift my BRAIN. Swim Swim here I come! 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. This passion of 'Krista's Brain goes to the People of this World' can be supported righ...

Water. Just more of it. Especially if one's pee is anything but a clear light YELLOW. Fibre. Just more of it. Especially if one doesn't wish to eat 10 handfuls of Veggies a day. HAPPINESS for FREEEE! Come at MEEEEEEE. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. This passion of 'Krista's Brain goes to the People of this W...