Brains Are Sexy's Podcast

Welcome Back, Sexy Brains! As we evolve and make changes in our lives, we inevitably have to reshape the dynamics with the people around us. That usually means setting boundaries, and let's be real, that's really uncomfortable, especially if you've spent years saying "yes" to everyone, putting everyone else's needs above your own. So, how do you set healthy boundaries...

Season 1, Episode 3 - Work and Identity Hello Sexy Brains! In Episode 3 of our season exploring “Change,” we’re looking at how our jobs intersect with our identities. Many people in life may aspire to a dream job or career, but what effect does our job have on the views we carry about ourselves? And how does your title impact the way others might see you? The Brains Are Sexy team looks at the many...

Hello Sexy Brains! In Episode 2 of our season exploring “Change,” we’re diving headfirst into the ever-elusive idea of “work-life balance.” It’s something we hear all the time, but what does it look like in real life? And more importantly, why does it feel so hard to achieve? Lucky for you, the Brains Are Sexy team has you covered! We’re getting honest about boundaries, burnout, and the pressure t...

Season 1, Episode 1 – Managing Stress with a New Job Welcome back to Brains Are Sexy! After a six- year hiatus, the team is back and we’ve traded lecture halls for staff meetings. With our college journeys over, we’ve officially entered adulthood and it turns out…life is still hard. But that’s okay because we’ll figure it out together!  For our kickoff episode, we explore the transition of going f...